| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2010 |
Run |
|
Default |
5.9 mi |
54:12 |
9:13 |
 |
| 5/18/2010 |
Run |
|
Default |
8.1 mi |
1:05:51 |
8:11 |
|
| 5/19/2010 |
Run |
|
Default |
5.2 mi |
42:01 |
8:09 |
|
| 5/21/2010 |
Run |
|
Default |
4.1 mi |
33:20 |
8:13 |
|
| 5/22/2010 |
Run |
|
Default |
12.1 mi |
1:57:41 |
9:43 |
|
| 5/23/2010 |
Run |
|
Default |
6.3 mi |
53:41 |
8:31 |
|
| 5/25/2010 |
Run |
|
Default |
6.3 mi |
52:40 |
8:22 |
|
| 5/26/2010 |
Run |
|
Default |
6.3 mi |
55:11 |
8:48 |
|
| 5/28/2010 |
Run |
|
Default |
6.3 mi |
58:12 |
9:13 |
|
| 5/29/2010 |
Run |
|
Default |
8.3 mi |
1:15:00 |
9:02 |
|
| 5/30/2010 |
Run |
|
Default |
4.1 mi |
33:12 |
8:03 |
|
| 5/31/2010 |
Run |
|
Default |
6.6 mi |
1:04:31 |
9:49 |
|
| 6/1/2010 |
Run |
|
Default |
4.2 mi |
34:10 |
8:14 |
|
| 6/2/2010 |
Run |
|
Default |
4.1 mi |
34:21 |
8:19 |
|
| 6/5/2010 |
Run |
|
Default |
1.6 mi |
11:21 |
7:20 |
|
| 6/6/2010 |
Run |
|
Default |
26.4 mi |
4:12:20 |
9:35 |
|
| 6/8/2010 |
Run |
|
Default |
6.3 mi |
58:50 |
9:17 |
|
| 6/9/2010 |
Run |
|
Default |
6.4 mi |
54:21 |
8:32 |
|
| 6/10/2010 |
Run |
|
Default |
6.3 mi |
52:30 |
8:20 |
|
| 6/11/2010 |
Run |
|
Default |
6.4 mi |
1:01:20 |
9:39 |
|
| 6/12/2010 |
Run |
|
Default |
13.2 mi |
2:11:33 |
10:00 |
|
| 6/13/2010 |
Run |
|
Default |
6.3 mi |
57:40 |
9:13 |
|
| 6/15/2010 |
Run |
|
Default |
6.3 mi |
57:20 |
9:10 |
|
| 6/16/2010 |
Run |
|
Default |
10.1 mi |
1:32:40 |
9:13 |
|
| 6/18/2010 |
Run |
|
Default |
6.3 mi |
57:51 |
9:14 |
|
| 6/19/2010 |
Run |
|
Default |
10.2 mi |
1:26:00 |
8:28 |
|
| 6/20/2010 |
Run |
|
Default |
20.2 mi |
3:15:11 |
9:41 |
|
| 6/22/2010 |
Run |
|
Default |
6.3 mi |
54:52 |
8:41 |
|
| 6/23/2010 |
Run |
|
Default |
6.3 mi |
56:31 |
9:03 |
|
| 6/25/2010 |
Run |
|
Default |
6.4 mi |
53:12 |
8:21 |
|
| 6/26/2010 |
Run |
|
Default |
6.3 mi |
54:11 |
8:36 |
|
| 6/26/2010 |
Run |
|
Default |
12.3 mi |
1:57:10 |
9:33 |
|
| 6/29/2010 |
Run |
|
Default |
8.1 mi |
1:14:10 |
9:11 |
|
| 7/1/2010 |
Run |
|
Default |
10.1 mi |
1:25:30 |
8:29 |
|
| 7/2/2010 |
Run |
|
Default |
24.2 mi |
4:00:13 |
9:57 |
|
| 7/3/2010 |
Run |
|
Default |
6.3 mi |
57:40 |
9:09 |
|
| 7/4/2010 |
Run |
|
Default |
6.3 mi |
55:53 |
8:54 |
|
| 7/6/2010 |
Run |
|
Default |
6.3 mi |
50:50 |
8:06 |
|
| 7/7/2010 |
Run |
|
Default |
8.1 mi |
1:18:10 |
9:40 |
|
| 7/8/2010 |
Run |
|
Default |
6.3 mi |
53:01 |
8:28 |
|
| 7/9/2010 |
Run |
|
Default |
6.3 mi |
56:16 |
8:58 |
|
| 7/10/2010 |
Run |
|
Default |
12.1 mi |
1:47:48 |
8:57 |
|
| 7/11/2010 |
Run |
|
Default |
3.0 mi |
31:50 |
10:31 |
|
| 7/11/2010 |
Run |
|
Default |
3.1 mi |
25:57 |
8:31 |
|
| 7/13/2010 |
Run |
|
Default |
6.3 mi |
59:30 |
9:29 |
|
| 7/14/2010 |
Run |
|
Default |
6.3 mi |
58:20 |
9:17 |
|
| 7/16/2010 |
Run |
|
Default |
6.3 mi |
55:30 |
8:47 |
|
| 7/17/2010 |
Run |
|
Default |
8.1 mi |
1:07:31 |
8:23 |
|
| 7/18/2010 |
Run |
|
Default |
6.4 mi |
59:40 |
9:23 |
|
| 7/20/2010 |
Run |
|
Default |
3.2 mi |
24:01 |
7:34 |
|
| 7/21/2010 |
Run |
|
Default |
4.1 mi |
35:28 |
8:45 |
|
| 7/24/2010 |
Run |
|
Default |
2.2 mi |
19:37 |
8:51 |
|
| 7/25/2010 |
Run |
|
Race |
26.6 mi |
3:40:59 |
8:19 |
|
| 7/28/2010 |
Run |
|
Default |
3.1 mi |
29:02 |
9:15 |
|
| 7/30/2010 |
Run |
|
Default |
6.3 mi |
59:51 |
9:30 |
|
| 7/31/2010 |
Run |
|
Default |
6.3 mi |
57:32 |
9:08 |
|
| 8/1/2010 |
Run |
|
Default |
10.1 mi |
1:36:21 |
9:32 |
|
| 8/2/2010 |
Run |
|
Default |
3.2 mi |
25:48 |
8:07 |
|
| 8/3/2010 |
Run |
|
Default |
8.1 mi |
1:14:08 |
9:11 |
|
| 8/4/2010 |
Run |
|
Default |
6.3 mi |
54:45 |
8:42 |
|
| 8/6/2010 |
Run |
|
Default |
7.3 mi |
1:01:06 |
8:20 |
|
| 8/6/2010 |
Run |
|
Default |
10.2 mi |
1:33:27 |
9:12 |
|
| 8/7/2010 |
Run |
|
Default |
8.3 mi |
1:12:27 |
8:42 |
|
| 8/8/2010 |
Run |
|
Default |
8.7 mi |
1:14:25 |
8:35 |
|
| 8/10/2010 |
Run |
|
Default |
6.3 mi |
52:16 |
8:18 |
|
| 8/11/2010 |
Run |
|
Default |
6.3 mi |
52:18 |
8:17 |
|
| 8/13/2010 |
Run |
|
Default |
6.3 mi |
55:14 |
8:43 |
|
| 8/14/2010 |
Run |
|
Default |
13.2 mi |
2:03:26 |
9:22 |
|
| 8/15/2010 |
Run |
|
Default |
6.4 mi |
50:13 |
7:54 |
|
| 8/17/2010 |
Run |
|
Default |
8.2 mi |
1:13:26 |
9:01 |
|
| 8/18/2010 |
Run |
|
Default |
10.1 mi |
1:25:16 |
8:28 |
|
| 8/20/2010 |
Run |
|
Default |
8.4 mi |
1:13:16 |
8:47 |
|
| 8/21/2010 |
Run |
|
Default |
10.2 mi |
1:38:06 |
9:38 |
|
| 8/22/2010 |
Run |
|
Default |
6.3 mi |
53:57 |
8:36 |
|
| 8/29/2010 |
Run |
|
Default |
6.4 mi |
56:11 |
8:51 |
|
| 8/30/2010 |
Run |
|
Default |
6.4 mi |
53:15 |
8:24 |
|
| 9/1/2010 |
Run |
|
Default |
6.4 mi |
1:00:13 |
9:23 |
|
| 9/2/2010 |
Run |
|
Default |
6.4 mi |
53:35 |
8:22 |
|
| 9/3/2010 |
Run |
|
Default |
6.3 mi |
52:15 |
8:16 |
|
| 9/4/2010 |
Run |
|
Default |
6.3 mi |
49:54 |
7:56 |
|
| 9/4/2010 |
Run |
|
Default |
6.3 mi |
56:45 |
9:04 |
|
| 9/5/2010 |
Run |
|
Default |
8.3 mi |
1:21:47 |
9:51 |
|
| 9/6/2010 |
Run |
|
Default |
10.2 mi |
1:30:27 |
8:55 |
|
| 9/7/2010 |
Run |
|
Default |
8.2 mi |
1:05:07 |
7:57 |
|
| 9/8/2010 |
Run |
|
Default |
8.2 mi |
1:05:15 |
8:00 |
|
| 9/10/2010 |
Run |
|
Default |
10.2 mi |
1:32:10 |
9:02 |
|
| 9/11/2010 |
Run |
|
Default |
2.0 mi |
20:15 |
9:56 |
|
| 9/11/2010 |
Run |
|
Default |
6.3 mi |
48:35 |
7:47 |
|
| 9/12/2010 |
Run |
|
Default |
18.2 mi |
3:00:16 |
9:54 |
|
| 9/14/2010 |
Run |
|
Default |
8.3 mi |
1:10:07 |
8:28 |
|
| 9/15/2010 |
Run |
|
Default |
8.1 mi |
1:19:37 |
9:53 |
|
| 9/17/2010 |
Run |
|
Default |
6.3 mi |
57:23 |
9:10 |
|
| 9/18/2010 |
Run |
|
Default |
8.1 mi |
1:05:45 |
8:07 |
|
| 9/19/2010 |
Run |
|
Default |
7.1 mi |
58:41 |
8:15 |
|
| 9/19/2010 |
Run |
|
Default |
2.9 mi |
23:07 |
7:52 |
|
| 9/21/2010 |
Run |
|
Default |
8.2 mi |
1:05:28 |
7:57 |
|
| 9/22/2010 |
Run |
|
Default |
8.2 mi |
1:02:52 |
7:39 |
|
| 9/24/2010 |
Run |
|
Default |
13.2 mi |
2:02:18 |
9:17 |
|
| 9/25/2010 |
Run |
|
Default |
4.1 mi |
39:01 |
9:32 |
|
| 9/25/2010 |
Run |
|
Default |
6.3 mi |
49:04 |
7:49 |
|
|