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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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YMCA treadmill
Westminster (CO) Dry Creen Run Trail
Westminster (CO) Big Dry Creek Trail
West Orange HS
Wekiwa Springs State Park Trail
warm-up
Vero Beach Jungle Trail
Vero Beach A1A
Utica Boilermaker 15K
UCF Storm the Campus 10 miler
Treadmill
Toronto Martin Goodman Trail
Tallahassee - Thomasville Rd
Swamp House Half Marathon
shadowmoss loop
seminole wekiva trail along markham rd
seminole wekiva trail (Jones trailhead out/back)
seminole wekiva (marriott to trailhead/back)
SCC at Hagerty Invitational
Sanford to home (CST-SWT-Panera-Home)
Sanford Riverwalk 5k
Race 13.1 Orlando (Baldwin Park)
panera to ee williamson (out/back)
Panera to 436/Sanlando Park (out/back)
Panera to 434 (out/back)
Orlando OUC Half Marathon (15K split)
Orlando OUC Half Marathon
Orange Blossom Half Marathon
Old forge
NYC Marathon
NYC Central Park
NH Higby Rd area
New Hartford Village
Neighborhood loop x 4
Neighborhood loop every street
Neighborhood loop (short)
Neighborhood loop (all streets)
Neighborhood loop (3x)
Neighborhood loop (2x)
Neighborhood loop
5 mi
Navigator of the Seas treadmill
Navigator of the Seas running track
National Mall DC
nashville parthenon/vanderbilt university
nashville greenway trail
nashville (Titans stadium/riverfront/capitol)
MP, Heathrow, AL park loop
MP loop,LM blvd,I-Pkwy trail,mrkhm rd trail,bak
MP loop,LM blvd,I-Pkwy trail, mrkhm rd trail, back
MP loop, trail (Panera, Jones, back via MW)
MP loop plus trail (Jones out and back)
MP Loop plus Heathrow loop
MP loop + trail (EE Williamson out/back)
MP 3m loop, plus AL park loop
LM 20m Loop (MP-CS Trail-SW Trail-back)
Lake Nona 5K (Run Nona)
Lake Mary 5K
Jones trailhead to Montgomery (out/back)
home/trail (montgomery/I-Pkwy/markham)
home,heathrow,i4 bridge,back thru h-row
home-Panera-I_Pkwy_Trail-Heathrow-back
home to wekiva trail north (out/back)
home to wekiva trail ballfield (out/back)
home to trail to 436 (out/back)
home to trail (out/back)
home to panera to Jones fountain (out/back)
home to panera to EE williamson (out/back)
home to panera and back
home to markham rd & back
home to heathrow, trail, loop back
home to heathrow, tennis courts, and back
home to heathrow, alaqua lakes, back
home to heathrow woods and back
home to heathrow Sawyer Park and back
home to heathrow elementary (out/back)
home to heathrow and back
home to EE williamson (out/back)
12 mi
home to alaqua lakes and back
home to alaqua and back
home to AL GC and back via MP Loop
home to 434 tunnel and back
Gainesville - Hilton area loop
Freedom of the Seas cruise ship
Fort Desoto Half Marathon
Florida Holiday Halfathon (St. Pete)
Echo Half Marathon
downtown disney loop
Disney World Wine & Dine Half Marathon
Disney World Princess Half Marathon
Disney World Marathon
Disney Star Wars Dark Side Half Marathon
cross seminole trail Layer Elem to Oviedo, back
cool down
clay road loop
Chicago Riverwalk
Chicago Marathon
Celebration Marathon
Celebration half Marathon w/ Maya
Celebration Half Marathon (15k split)
Celebration Half Marathon (10k split)
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