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General Running
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Last post
VDOT & Tapering... or lack thereof
marcus_g
5
567
7/5/2007 at 9:52 AM
by mikeymike
Dogs; what to do?
JoeOs
43
1448
7/4/2007 at 7:59 PM
by LisaMDJ
Your Best 1 Mile Time???
Crupp01
19
803
7/4/2007 at 12:03 AM
by Mississippi
Fartlek vs. Interval vs. Tempo
scali runs
9
7901
7/2/2007 at 11:37 AM
by jEfFgObLuE
USATF Championships on TV
XanaduStone
16
539
7/2/2007 at 7:08 AM
by CoachC
Need a summer workout plan!
MullyRunner010
5
582
6/29/2007 at 6:50 PM
by Ed4
Cathartic.
trishierunner
7
763
6/29/2007 at 9:42 AM
by alan f
New WR...1 hour
Mishka-old log
2
520
6/28/2007 at 9:30 AM
by mbotti
Altitude runs
Davdaws
7
604
6/28/2007 at 9:05 AM
by Davdaws
Can I be the first to complain about HOT weather?
lasdinaub
28
848
6/27/2007 at 3:23 PM
by ayola
New User Group
x-country_grl
1
480
6/26/2007 at 6:26 PM
by benjaug
Anybody know a good website...
scar955
13
1601
6/25/2007 at 11:32 AM
by Coach Coop
How much is OK to run with a Labrador?
Gaby
12
8532
6/25/2007 at 10:27 AM
by Gaby
Run Planning Software?
BMenees
6
598
6/24/2007 at 10:09 PM
by BMenees
If you have nothing better to do today
Trent
18
945
6/23/2007 at 7:24 PM
by trishierunner
What gets you geeked up the most for running?
Sockoni
18
817
6/23/2007 at 3:23 PM
by jgoldsborough
Running Surfaces
CallieB
8
573
6/23/2007 at 12:07 AM
by ae123
I'm jealous - my 15 y/o will be faster than me!
Mississippi
34
1081
6/22/2007 at 2:24 PM
by Mississippi
Running in Salt Lake City
Sticky1
0
372
6/22/2007 at 9:22 AM
by Sticky1
Do you want to run faster for your fall races? If so, read this…
va
0
615
6/21/2007 at 11:18 AM
by va
should have brought my own toilet paper...
paigeypoo
11
748
6/21/2007 at 8:56 AM
by Scout7
TRAIL RELAY/80 MILE RELAY!!!!!!!!read this!!!!
x-country_grl
10
534
6/20/2007 at 10:00 PM
by kooky2003
I'm Looking for user groups!!!
x-country_grl
6
589
6/20/2007 at 9:49 PM
by kooky2003
4 legged training partners
joe_h
29
712
6/20/2007 at 10:40 AM
by x-country_grl
Leg Drains?
paigeypoo
11
6411
6/19/2007 at 3:09 PM
by jEfFgObLuE
A Favorite Run - new User Group
Jeffrey
1
498
6/19/2007 at 11:29 AM
by x-country_grl
Running has made my desk job tough!
Daddyo
11
892
6/18/2007 at 4:46 PM
by Daddyo
String of bad runs...
benjaug
8
667
6/18/2007 at 4:04 PM
by benjaug
Missing Person
Daddyo
2
586
6/17/2007 at 10:07 PM
by Daddyo
Running etiquette
perfesserr
34
1425
6/17/2007 at 9:32 PM
by trishierunner
When the running's not conversational and the walkers walk side by side...
kooky2003
9
621
6/16/2007 at 8:47 PM
by zoom-zoom
How to...
Heyoo
2
535
6/15/2007 at 1:32 PM
by Bonkin
The very last sentence seems KEY...
zoom-zoom
7
636
6/14/2007 at 1:25 PM
by Scout7
Nice Summary of Jthe Jack Daniels training method in RW
jEfFgObLuE
14
2026
6/14/2007 at 10:29 AM
by Coach Coop
Soundoff: Positive Mantra
Sarahatherton
36
756
6/14/2007 at 7:46 AM
by Mimir
Where do you run?
alan f
42
832
6/14/2007 at 12:59 AM
by littlem
Any (or many?) evening runners here?
Shiksa
24
699
6/13/2007 at 10:51 PM
by littlem
Recommend Online retailers for Runners
cordovez
6
687
6/12/2007 at 10:50 AM
by The Plodder
Ping: jlynnbob
JohnnyDx
4
492
6/6/2007 at 6:28 PM
by JohnnyDx
This sucks
nemo1
12
761
6/5/2007 at 2:03 PM
by DrewEOB
Boston course
Oldman
4
705
6/3/2007 at 3:00 AM
by Chenille
GPS article from our local paper
Trent
4
536
6/2/2007 at 9:45 PM
by letchitsa1
NYT: Modern Marathoners Have Fewer Miles on Them
Trent
31
940
6/2/2007 at 5:17 PM
by zoom-zoom
Motivational Help
Kev3399
4
443
6/1/2007 at 1:11 PM
by PWL
Mixing it up.
Jeffrey
8
598
5/31/2007 at 8:18 PM
by shonanbrioche
Family Competition
Davdaws
12
819
5/31/2007 at 12:25 PM
by Ed4
Some musings on BQ qualifying standards
Dave23
11
870
5/29/2007 at 9:24 PM
by trishierunner
runners from spain
jordirio
2
478
5/29/2007 at 4:42 PM
by jordirio
rockenmamof5 in Niagara
Trent
19
661
5/26/2007 at 9:25 AM
by maddogdelta
40 miles per week.
Jeffrey
4
628
5/23/2007 at 7:30 PM
by Jeffrey
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