| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2019 |
Run |
Whisman Sports Center |
Interval |
8.7 mi |
1:23:10 |
9:37 |
 |
| 7/4/2019 |
Run |
Whisman Sports Center |
Interval |
7.1 mi |
1:00:06 |
8:27 |
|
| 6/12/2019 |
Run |
Whisman Sports Center |
Easy |
2.5 mi |
22:34 |
8:54 |
|
| 6/12/2019 |
Run |
Whisman Sports Center |
Interval |
4.1 mi |
27:39 |
6:43 |
|
| 6/12/2019 |
Run |
Whisman Sports Center |
Easy |
3.1 mi |
26:39 |
8:41 |
|
| 6/5/2019 |
Run |
Whisman Sports Center |
Easy |
2.6 km |
14:43 |
9:01 |
|
| 6/5/2019 |
Run |
Whisman Sports Center |
Interval |
6.8 km |
27:15 |
6:29 |
|
| 6/5/2019 |
Run |
Whisman Sports Center |
Easy |
3.7 km |
18:28 |
8:00 |
|
| 5/29/2019 |
Run |
Whisman Sports Center |
Interval |
6.5 mi |
49:24 |
7:36 |
|
| 5/22/2019 |
Run |
Whisman Sports Center |
Interval |
7.7 mi |
58:40 |
7:38 |
|
| 5/1/2019 |
Run |
Gunn High School |
Easy |
1.2 mi |
10:18 |
8:53 |
|
| 5/1/2019 |
Run |
Gunn High School |
Interval |
3.0 mi |
19:47 |
6:32 |
|
| 5/1/2019 |
Run |
Gunn High School |
Easy |
3.2 mi |
26:24 |
8:22 |
|
| 1/29/2019 |
Run |
Gunn High School |
Easy |
0.9 mi |
8:26 |
9:22 |
|
| 1/29/2019 |
Run |
Gunn High School |
Interval |
6.1 mi |
39:31 |
6:27 |
|
| 1/29/2019 |
Run |
Gunn High School |
Easy |
2.3 mi |
18:16 |
7:53 |
|
| 12/24/2018 |
Run |
Whisman Sports Center |
Easy |
1.6 mi |
16:15 |
10:10 |
|
| 12/24/2018 |
Run |
Whisman Sports Center |
Interval |
5.8 mi |
37:02 |
6:23 |
|
| 12/24/2018 |
Run |
Whisman Sports Center |
Easy |
2.0 mi |
18:04 |
8:57 |
|
| 11/15/2018 |
Run |
|
Interval |
4.3 mi |
30:11 |
7:02 |
|
| 9/5/2018 |
Run |
Gunn High School |
Interval |
7.3 mi |
44:03 |
6:02 |
|
| 9/5/2018 |
Run |
Gunn High School |
Easy |
2.1 mi |
16:44 |
8:05 |
|
| 7/26/2018 |
Run |
Gunn High School |
Easy |
1.1 mi |
11:21 |
10:03 |
|
| 7/26/2018 |
Run |
Gunn High School |
Interval |
2.3 mi |
15:53 |
6:51 |
|
| 7/26/2018 |
Run |
Gunn High School |
Easy |
1.3 mi |
11:37 |
9:05 |
|
| 7/18/2018 |
Run |
Whisman Sports Center |
Easy |
6.2 mi |
50:59 |
8:15 |
|
| 7/12/2018 |
Run |
Gunn High School |
Easy |
0.9 mi |
8:22 |
8:54 |
|
| 7/12/2018 |
Run |
Gunn High School |
Interval |
5.6 mi |
36:11 |
6:29 |
|
| 7/12/2018 |
Run |
Gunn High School |
Easy |
1.7 mi |
12:52 |
7:37 |
|
| 6/28/2018 |
Run |
Gunn High School |
Easy |
6.4 mi |
54:17 |
8:31 |
|
| 6/27/2018 |
Run |
Whisman Sports Center |
Easy |
3.2 mi |
25:49 |
8:02 |
|
| 6/27/2018 |
Run |
Whisman Sports Center |
Interval |
1.3 mi |
7:25 |
5:56 |
|
| 6/27/2018 |
Run |
Whisman Sports Center |
Interval |
3.6 mi |
21:49 |
6:00 |
|
| 6/27/2018 |
Run |
|
Easy |
3.0 mi |
25:02 |
8:25 |
|
| 6/19/2018 |
Run |
Gunn High School |
Easy |
2.8 mi |
25:02 |
9:07 |
|
| 6/19/2018 |
Run |
Gunn High School |
Interval |
5.2 mi |
32:55 |
6:21 |
|
| 6/19/2018 |
Run |
Gunn High School |
Easy |
1.8 mi |
15:14 |
8:37 |
|
| 6/14/2018 |
Run |
Gunn High School |
Easy |
0.8 mi |
6:42 |
8:36 |
|
| 6/14/2018 |
Run |
Gunn High School |
Tempo |
7.2 mi |
42:52 |
6:00 |
|
| 6/14/2018 |
Run |
Gunn High School |
Easy |
2.9 mi |
24:21 |
8:21 |
|
| 6/11/2018 |
Run |
Gunn High School |
Easy |
1.2 mi |
10:02 |
8:35 |
|
| 6/11/2018 |
Run |
Gunn High School |
Interval |
6.0 mi |
38:12 |
6:23 |
|
| 6/11/2018 |
Run |
Gunn High School |
Easy |
2.1 mi |
17:41 |
8:26 |
|
| 6/7/2018 |
Run |
Gunn High School |
Easy |
0.6 mi |
4:30 |
8:02 |
|
| 6/7/2018 |
Run |
Gunn High School |
Tempo |
7.1 mi |
42:10 |
5:56 |
|
| 6/7/2018 |
Run |
Gunn High School |
Easy |
1.1 mi |
6:51 |
6:14 |
|
| 6/7/2018 |
Run |
Gunn High School |
Easy |
0.8 mi |
7:17 |
9:06 |
|
| 5/23/2018 |
Run |
Gunn High School |
Easy |
0.2 mi |
1:51 |
9:44 |
|
| 5/23/2018 |
Run |
Gunn High School |
Interval |
6.5 mi |
41:10 |
6:23 |
|
| 5/23/2018 |
Run |
Gunn High School |
Easy |
2.1 mi |
18:24 |
8:59 |
|
| 2/25/2018 |
Run |
Dish |
Race |
3.3 mi |
18:43 |
5:44 |
|
| 2/25/2018 |
Run |
|
Easy |
1.8 mi |
16:07 |
8:46 |
|
| 2/19/2018 |
Run |
Graham Middle School |
Easy |
1.1 mi |
9:10 |
8:12 |
|
| 2/19/2018 |
Run |
Graham Middle School |
Interval |
7.5 mi |
43:56 |
5:51 |
|
| 2/19/2018 |
Run |
Graham Middle School |
Easy |
2.2 mi |
16:43 |
7:47 |
|
| 2/12/2018 |
Run |
Gunn High School |
Easy |
1.2 mi |
9:35 |
7:45 |
|
| 2/12/2018 |
Run |
Gunn High School |
Interval |
7.4 mi |
43:48 |
5:55 |
|
| 2/12/2018 |
Run |
Gunn High School |
Easy |
2.5 mi |
20:11 |
8:11 |
|
| 2/5/2018 |
Run |
Gunn High School |
Easy |
1.0 mi |
7:56 |
7:38 |
|
| 2/5/2018 |
Run |
Gunn High School |
Interval |
7.4 mi |
43:38 |
5:54 |
|
| 2/5/2018 |
Run |
Gunn High School |
Easy |
2.3 mi |
18:17 |
8:08 |
|
| 1/24/2018 |
Run |
Gunn High School |
Easy |
1.2 mi |
10:04 |
8:12 |
|
| 1/24/2018 |
Run |
Gunn High School |
Interval |
6.8 mi |
40:35 |
5:56 |
|
| 1/24/2018 |
Run |
Gunn High School |
Easy |
2.4 mi |
18:56 |
8:04 |
|
| 1/17/2018 |
Run |
Gunn High School |
Interval |
9.9 mi |
1:00:50 |
6:10 |
|
| 1/17/2018 |
Run |
Gunn High School |
Easy |
2.1 mi |
18:31 |
8:52 |
|
| 1/10/2018 |
Run |
Gunn High School |
Easy |
0.4 mi |
3:18 |
8:41 |
|
| 1/10/2018 |
Run |
Gunn High School |
Interval |
8.5 mi |
51:47 |
6:08 |
|
| 1/10/2018 |
Run |
Gunn High School |
Easy |
2.2 mi |
22:22 |
10:19 |
|
| 12/17/2017 |
Run |
|
Easy |
0.2 mi |
1:14 |
5:37 |
|
| 12/17/2017 |
Run |
|
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 12/17/2017 |
Run |
|
Race |
4.5 mi |
25:38 |
5:43 |
|
| 12/12/2017 |
Run |
Gunn High School |
Easy |
1.5 mi |
13:19 |
8:46 |
|
| 12/12/2017 |
Run |
Gunn High School |
Interval |
5.9 mi |
36:28 |
6:12 |
|
| 12/12/2017 |
Run |
Gunn High School |
Easy |
2.2 mi |
16:48 |
7:43 |
|
| 9/28/2017 |
Run |
|
Easy |
5.1 mi |
40:25 |
7:54 |
|
| 9/28/2017 |
Run |
|
Interval |
6.2 mi |
38:11 |
6:12 |
|
| 9/28/2017 |
Run |
|
Easy |
3.5 mi |
29:21 |
8:28 |
|
| 9/19/2017 |
Run |
|
Easy |
3.5 mi |
27:28 |
7:51 |
|
| 9/19/2017 |
Run |
Graham Middle School |
Interval |
6.6 mi |
39:33 |
6:00 |
|
| 9/19/2017 |
Run |
|
Easy |
3.7 mi |
30:32 |
8:14 |
|
| 7/19/2017 |
Run |
Stevens Creek Trail |
Easy |
1.1 mi |
8:32 |
7:30 |
|
| 7/19/2017 |
Run |
Stevens Creek Trail |
Interval |
3.6 mi |
22:35 |
6:13 |
|
| 7/19/2017 |
Run |
Stevens Creek Trail |
Easy |
3.0 mi |
23:25 |
7:47 |
|
| 7/15/2017 |
Run |
Los Gatos Creek Trail |
Easy |
1.0 mi |
7:24 |
7:20 |
|
| 7/15/2017 |
Run |
Los Gatos Creek Trail |
Long |
10.0 mi |
1:03:06 |
6:18 |
|
| 7/15/2017 |
Run |
Los Gatos Creek Trail |
Easy |
1.1 mi |
8:21 |
7:32 |
|
| 7/13/2017 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
45:24 |
7:18 |
|
| 7/11/2017 |
Run |
Stevens Creek Trail |
Interval |
12.3 mi |
1:22:00 |
6:42 |
|
| 6/24/2017 |
Run |
Stevens Creek Trail |
Easy |
0.9 mi |
6:31 |
7:30 |
|
| 6/20/2017 |
Run |
Graham Middle School |
Interval |
12.3 mi |
1:26:59 |
7:05 |
|
| 6/14/2017 |
Run |
Stevens Creek Trail |
Interval |
14.4 mi |
1:40:50 |
7:00 |
|
| 6/9/2017 |
Run |
Graham Middle School |
Interval |
9.0 mi |
1:00:49 |
6:45 |
|
| 6/6/2017 |
Run |
Stevens Creek Trail |
Tempo |
14.1 mi |
1:36:03 |
6:48 |
|
| 5/31/2017 |
Run |
Graham Middle School |
Interval |
8.4 mi |
57:01 |
6:47 |
|
| 5/31/2017 |
Run |
|
Easy |
1.3 mi |
10:03 |
7:37 |
|
| 5/28/2017 |
Run |
Stevens Creek Trail |
Easy |
5.0 mi |
37:08 |
7:24 |
|
| 5/14/2017 |
Run |
|
Easy |
13.3 mi |
1:45:00 |
7:54 |
|
| 5/11/2017 |
Run |
|
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 5/10/2017 |
Run |
|
Easy |
2.9 mi |
32:34 |
11:14 |
|
|