| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/13/2011 |
Run |
|
M pace run |
2.0 mi |
12:32 |
6:16 |
 |
| 1/19/2011 |
Run |
|
M pace run |
3.4 mi |
20:15 |
6:00 |
|
| 1/26/2011 |
Run |
|
M pace run |
3.2 mi |
19:20 |
6:03 |
|
| 2/16/2011 |
Run |
|
M pace run |
3.4 mi |
19:58 |
5:52 |
|
| 2/24/2011 |
Run |
|
M pace run |
3.4 mi |
19:55 |
5:52 |
|
| 3/16/2011 |
Run |
|
M pace run |
3.5 mi |
20:00 |
5:43 |
|
| 6/27/2011 |
Run |
|
M pace run |
2.0 mi |
12:53 |
6:27 |
|
| 7/5/2011 |
Run |
|
M pace run |
6.0 mi |
35:05 |
5:51 |
|
| 7/14/2011 |
Run |
|
M pace run |
6.0 mi |
35:37 |
5:57 |
|
| 7/19/2011 |
Run |
|
M pace run |
6.0 mi |
37:17 |
6:13 |
|
| 7/19/2011 |
Run |
|
M pace run |
0.8 mi |
4:31 |
6:01 |
|
| 8/4/2011 |
Run |
|
M pace run |
6.0 mi |
35:13 |
5:53 |
|
| 8/11/2011 |
Run |
|
M pace run |
1.2 km |
3:50 |
5:22 |
|
| 8/11/2011 |
Run |
|
M pace run |
6.0 mi |
34:30 |
5:45 |
|
| 8/24/2011 |
Run |
|
M pace run |
4.0 mi |
24:28 |
6:07 |
|
| 8/27/2011 |
Run |
|
M pace run |
10.0 mi |
1:00:00 |
6:00 |
|
| 9/8/2011 |
Run |
|
M pace run |
4.0 mi |
24:00 |
6:00 |
|
| 9/15/2011 |
Run |
|
M pace run |
4.0 mi |
24:19 |
6:05 |
|
| 9/22/2011 |
Run |
|
M pace run |
4.1 mi |
24:22 |
5:55 |
|
|