| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/29/2015 |
Run |
|
Tempo |
2.0 mi |
14:00 |
7:00 |
 |
| 5/15/2015 |
Run |
|
Distance |
4.1 mi |
28:00 |
6:50 |
|
| 4/23/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 5/2/2015 |
Run |
|
Distance |
4.9 mi |
35:00 |
7:09 |
|
| 5/22/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/13/2015 |
Run |
|
Distance |
5.0 mi |
36:00 |
7:12 |
|
| 3/22/2015 |
Run |
|
Distance |
6.0 mi |
40:00 |
6:40 |
|
| 5/8/2015 |
Run |
|
Distance |
5.5 mi |
40:00 |
7:17 |
|
| 3/27/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 3/29/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 4/28/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 5/12/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 3/19/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/10/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/12/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/20/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 5/7/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 5/14/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 6/3/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/17/2015 |
Run |
|
Distance |
7.0 mi |
45:00 |
6:26 |
|
| 5/20/2015 |
Run |
|
Distance |
7.0 mi |
46:00 |
6:35 |
|
| 4/21/2015 |
Run |
|
Distance |
7.0 mi |
47:00 |
6:43 |
|
| 3/13/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 3/14/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 3/17/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 3/31/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 4/7/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 4/13/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 5/25/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 3/30/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 5/1/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 5/9/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 6/2/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/24/2015 |
Run |
|
Distance |
7.1 mi |
50:00 |
7:03 |
|
| 5/3/2015 |
Run |
|
Distance |
7.0 mi |
50:00 |
7:09 |
|
| 5/16/2015 |
Run |
|
Distance |
6.9 mi |
50:00 |
7:15 |
|
| 4/9/2015 |
Run |
|
Tempo |
8.0 mi |
52:00 |
6:30 |
|
| 5/27/2015 |
Run |
|
Distance |
8.0 mi |
52:00 |
6:30 |
|
| 4/29/2015 |
Run |
|
Distance |
8.0 mi |
53:00 |
6:38 |
|
| 5/26/2015 |
Run |
|
Distance |
8.0 mi |
53:00 |
6:38 |
|
| 5/28/2015 |
Run |
|
Distance |
8.0 mi |
53:00 |
6:38 |
|
| 3/25/2015 |
Run |
|
Distance |
8.0 mi |
54:00 |
6:45 |
|
| 5/13/2015 |
Run |
|
Distance |
8.0 mi |
54:00 |
6:45 |
|
| 5/18/2015 |
Run |
|
Distance |
8.0 mi |
54:00 |
6:45 |
|
| 3/30/2015 |
Run |
|
Distance |
8.0 mi |
55:00 |
6:53 |
|
| 4/1/2015 |
Run |
|
Distance |
8.0 mi |
55:00 |
6:53 |
|
| 4/6/2015 |
Run |
|
Distance |
8.0 mi |
55:00 |
6:53 |
|
| 3/28/2015 |
Run |
|
Distance |
7.9 mi |
56:00 |
7:05 |
|
| 4/2/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 4/16/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 4/19/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 5/6/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 5/19/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 5/21/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/26/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 5/31/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 3/20/2015 |
Run |
|
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
| 5/24/2015 |
Run |
|
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
| 4/22/2015 |
Run |
|
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 6/1/2015 |
Run |
|
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 4/27/2015 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/16/2015 |
Run |
|
Distance |
10.0 mi |
1:07:00 |
6:42 |
|
| 3/24/2015 |
Run |
|
Distance |
10.0 mi |
1:07:00 |
6:42 |
|
| 4/25/2015 |
Run |
|
Distance |
10.0 mi |
1:07:00 |
6:42 |
|
| 4/15/2015 |
Run |
|
Distance |
10.0 mi |
1:08:00 |
6:48 |
|
| 4/11/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/18/2015 |
Run |
|
Long |
12.0 mi |
1:15:00 |
6:15 |
|
| 4/8/2015 |
Run |
|
Long |
11.0 mi |
1:15:00 |
6:50 |
|
| 5/5/2015 |
Run |
|
Long |
12.0 mi |
1:20:00 |
6:40 |
|
| 4/18/2015 |
Run |
|
Long |
12.0 mi |
1:21:00 |
6:45 |
|
| 5/11/2015 |
Run |
|
Long |
15.0 mi |
1:39:00 |
6:36 |
|
|