| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
 |
| 10/3/2009 |
Run |
YMCA Treadmill |
Easy |
4.0 mi |
35:22 |
8:51 |
|
| 12/3/2009 |
Run |
YMCA Treadmill |
Easy |
7.3 mi |
56:45 |
7:47 |
|
| 12/9/2009 |
Run |
YMCA Treadmill |
Easy |
5.7 mi |
45:00 |
7:58 |
|
| 1/21/2010 |
Run |
YMCA Treadmill |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 1/28/2010 |
Run |
YMCA Treadmill |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 3/9/2010 |
Run |
YMCA Treadmill |
Easy |
2.8 mi |
24:00 |
8:35 |
|
| 4/28/2010 |
Run |
YMCA Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/18/2010 |
Run |
YMCA Treadmill |
Easy |
5.2 mi |
43:00 |
8:17 |
|
| 11/23/2010 |
Run |
YMCA Treadmill |
Easy |
5.1 mi |
40:25 |
7:56 |
|
| 12/1/2010 |
Run |
YMCA Treadmill |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 12/3/2010 |
Run |
YMCA Treadmill |
Easy |
7.7 mi |
1:01:20 |
8:00 |
|
| 12/13/2010 |
Run |
YMCA Treadmill |
Easy |
7.7 mi |
1:00:25 |
7:51 |
|
| 12/17/2010 |
Run |
YMCA Treadmill |
Easy |
7.8 mi |
1:02:00 |
8:00 |
|
| 12/27/2010 |
Run |
YMCA Treadmill |
Easy |
11.6 mi |
1:32:00 |
7:56 |
|
| 11/16/2011 |
Run |
YMCA Treadmill |
Easy |
3.3 mi |
26:14 |
8:05 |
|
| 12/1/2011 |
Run |
YMCA Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/7/2011 |
Run |
YMCA Treadmill |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 12/9/2011 |
Run |
YMCA Treadmill |
Easy |
7.2 mi |
57:00 |
7:55 |
|
| 12/15/2011 |
Run |
YMCA Treadmill |
Easy |
7.1 mi |
54:39 |
7:46 |
|
| 12/31/2011 |
Run |
YMCA Treadmill |
Easy |
6.4 mi |
48:17 |
7:35 |
|
| 1/6/2012 |
Run |
YMCA Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:48 |
|
| 1/28/2012 |
Run |
YMCA Treadmill |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 2/4/2012 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 2/11/2012 |
Run |
YMCA Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 2/24/2012 |
Run |
YMCA Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 8/13/2012 |
Run |
YMCA Treadmill |
Easy |
2.8 mi |
28:00 |
10:11 |
|
| 9/26/2012 |
Run |
YMCA Treadmill |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 12/7/2012 |
Run |
YMCA Treadmill |
Easy |
6.7 mi |
50:04 |
7:26 |
|
| 12/21/2012 |
Run |
YMCA Treadmill |
Easy |
6.3 mi |
49:00 |
7:51 |
|
| 12/31/2012 |
Run |
YMCA Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/24/2013 |
Run |
YMCA Treadmill |
Easy |
5.3 mi |
46:59 |
8:48 |
|
| 11/30/2013 |
Run |
YMCA Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:48 |
|
| 12/2/2013 |
Run |
YMCA Treadmill |
Easy |
6.6 mi |
57:28 |
8:42 |
|
| 12/5/2013 |
Run |
YMCA Treadmill |
Easy |
6.6 mi |
57:51 |
8:43 |
|
| 12/16/2013 |
Run |
YMCA Treadmill |
Easy |
7.7 mi |
1:01:05 |
7:58 |
|
| 12/30/2013 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
51:33 |
8:26 |
|
| 1/3/2014 |
Run |
YMCA Treadmill |
Easy |
7.7 mi |
1:05:25 |
8:30 |
|
| 1/4/2014 |
Run |
YMCA Treadmill |
Easy |
6.3 mi |
53:30 |
8:34 |
|
| 1/6/2014 |
Run |
YMCA Treadmill |
Easy |
6.5 mi |
54:37 |
8:28 |
|
| 1/10/2014 |
Run |
YMCA Treadmill |
Easy |
7.4 mi |
1:03:48 |
8:41 |
|
| 1/11/2014 |
Run |
YMCA Treadmill |
Easy |
8.6 mi |
1:08:20 |
7:59 |
|
| 1/13/2014 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
53:02 |
8:40 |
|
| 1/14/2014 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
17:23 |
8:39 |
|
| 1/17/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
57:39 |
8:14 |
|
| 1/20/2014 |
Run |
YMCA Treadmill |
Easy |
6.5 mi |
54:42 |
8:29 |
|
| 1/30/2014 |
Run |
YMCA Treadmill |
Easy |
2.1 mi |
17:48 |
8:39 |
|
| 2/3/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:00:58 |
8:45 |
|
| 2/6/2014 |
Run |
YMCA Treadmill |
Easy |
2.1 mi |
18:42 |
8:47 |
|
| 2/6/2014 |
Run |
YMCA Treadmill |
Easy |
2.2 mi |
18:17 |
8:21 |
|
| 2/7/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
59:23 |
8:30 |
|
| 2/10/2014 |
Run |
YMCA Treadmill |
Easy |
8.4 mi |
1:10:08 |
8:24 |
|
| 2/11/2014 |
Run |
YMCA Treadmill |
Easy |
1.2 mi |
10:58 |
9:28 |
|
| 2/14/2014 |
Run |
YMCA Treadmill |
Easy |
8.1 mi |
1:09:13 |
8:36 |
|
| 2/18/2014 |
Run |
YMCA Treadmill |
Easy |
7.1 mi |
1:00:56 |
8:34 |
|
| 2/20/2014 |
Run |
YMCA Treadmill |
Easy |
2.1 mi |
18:48 |
8:58 |
|
| 2/20/2014 |
Run |
YMCA Treadmill |
Easy |
1.2 mi |
8:15 |
6:49 |
|
| 2/21/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:01:32 |
8:48 |
|
| 2/24/2014 |
Run |
YMCA Treadmill |
Easy |
8.1 mi |
1:09:48 |
8:39 |
|
| 2/25/2014 |
Run |
YMCA Treadmill |
Easy |
2.1 mi |
16:48 |
8:12 |
|
| 2/28/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
59:56 |
8:36 |
|
| 3/3/2014 |
Run |
YMCA Treadmill |
Easy |
6.0 mi |
52:44 |
8:48 |
|
| 3/6/2014 |
Run |
YMCA Treadmill |
Easy |
2.4 mi |
20:52 |
8:53 |
|
| 3/10/2014 |
Run |
YMCA Treadmill |
Easy |
8.1 mi |
1:08:35 |
8:32 |
|
| 3/17/2014 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
52:45 |
8:39 |
|
| 3/18/2014 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 3/24/2014 |
Run |
YMCA Treadmill |
Easy |
8.1 mi |
1:11:00 |
8:46 |
|
| 3/27/2014 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:02:38 |
8:57 |
|
| 3/30/2014 |
Run |
YMCA Treadmill |
Easy |
8.5 mi |
1:16:22 |
8:58 |
|
| 3/31/2014 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
54:02 |
8:49 |
|
| 9/22/2014 |
Run |
YMCA Treadmill |
Easy |
6.0 mi |
52:22 |
8:43 |
|
| 10/29/2014 |
Run |
YMCA Treadmill |
Easy |
5.3 mi |
45:44:00 |
8:42:40 |
|
| 10/31/2014 |
Run |
YMCA Treadmill |
Easy |
7.2 mi |
1:02:32 |
8:42 |
|
| 11/2/2014 |
Run |
YMCA Treadmill |
Easy |
8.2 mi |
1:11:00 |
8:40 |
|
| 1/11/2015 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
52:00 |
8:32 |
|
| 1/13/2015 |
Run |
YMCA Treadmill |
Easy |
7.1 mi |
58:00 |
8:11 |
|
| 1/15/2015 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/17/2015 |
Run |
YMCA Treadmill |
Easy |
10.1 mi |
1:24:15 |
8:21 |
|
| 1/18/2015 |
Run |
YMCA Treadmill |
Easy |
2.5 mi |
21:15 |
8:30 |
|
| 1/19/2015 |
Run |
YMCA Treadmill |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 1/26/2015 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:01:09 |
8:45 |
|
| 1/29/2015 |
Run |
YMCA Treadmill |
Easy |
6.3 mi |
54:44 |
8:46 |
|
| 1/31/2015 |
Run |
YMCA Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 2/6/2015 |
Run |
YMCA Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 2/9/2015 |
Run |
YMCA Treadmill |
Easy |
3.8 mi |
33:30 |
8:49 |
|
| 2/20/2015 |
Run |
YMCA Treadmill |
Easy |
7.1 mi |
1:01:30 |
8:40 |
|
| 2/24/2015 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
1:01:21 |
8:46 |
|
| 2/26/2015 |
Run |
YMCA Treadmill |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
| 9/30/2015 |
Run |
YMCA Treadmill |
Easy |
6.2 mi |
51:10 |
8:16 |
|
| 1/20/2016 |
Run |
YMCA Treadmill |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
| 1/21/2016 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 1/22/2016 |
Run |
YMCA Treadmill |
Easy |
6.8 mi |
1:00:00 |
8:48 |
|
| 2/1/2016 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/11/2016 |
Run |
YMCA Treadmill |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 2/11/2016 |
Run |
YMCA Treadmill |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 2/11/2016 |
Run |
YMCA Treadmill |
Easy |
8.3 mi |
1:04:26 |
7:49 |
|
| 3/17/2016 |
Run |
YMCA Treadmill |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 4/5/2016 |
Run |
YMCA Treadmill |
Easy |
6.1 mi |
54:18 |
8:55 |
|
| 9/27/2016 |
Run |
YMCA Treadmill |
Easy |
7.1 mi |
1:00:00 |
8:27 |
|
| 11/15/2016 |
Run |
YMCA Treadmill |
Easy |
6.3 mi |
53:30 |
8:34 |
|
|