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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
1/12/2014
Run
Country Club from Armory
Long
11.1 mi
7/26/2014
Run
Long
1400.0 m
11/11/2018
Run
Long
0.5 mi
1/24/2016
Run
1/24/2016
Long
15.2 mi
1:47:18
7:05
12/13/2015
Run
12/13/2015
Long
13.8 mi
1:38:09
7:07
2/7/2016
Run
2/7/2016
Long
13.1 mi
1:33:53
7:10
9/20/2015
Run
9/20/2015
Long
13.8 mi
1:40:00
7:14
4/17/2016
Run
4/17/2016
Long
13.1 mi
1:35:00
7:15
4/3/2016
Run
4/3/3016
Long
14.0 mi
1:42:50
7:21
3/2/2019
Run
Long
16.3 mi
1:59:34
7:21
3/25/2018
Run
Long
18.0 mi
2:12:28
7:22
3/13/2016
Run
3/13/2016
Long
15.9 mi
1:56:46
7:22
12/17/2017
Run
Long
14.0 mi
1:43:31
7:24
9/26/2015
Run
9/26/2015
Long
12.8 mi
1:34:45
7:24
2/14/2016
Run
Long
13.5 mi
1:40:00
7:25
8/21/2016
Run
8/21/2016
Long
13.0 mi
1:36:00
7:25
4/26/2016
Run
4/26/2016
Long
12.8 mi
1:35:00
7:25
4/30/2016
Run
4/30/2016
Long
12.8 mi
1:35:00
7:26
4/5/2015
Run
4/5/2015
Long
12.8 mi
1:35:30
7:27
1/17/2016
Run
Extra medium from Armory short
Long
14.0 mi
1:44:00
7:27
4/10/2016
Run
4/10/2016
Long
14.4 mi
1:47:30
7:27
11/1/2015
Run
Long
11.4 mi
1:25:00
7:28
1/31/2016
Run
1/31/2016
Long
16.0 mi
1:59:24
7:28
11/8/2014
Run
11/8/2014
Long
9.4 mi
1:10:00
7:29
5/8/2016
Run
5/8/2016
Long
14.0 mi
1:45:00
7:30
7/6/2015
Run
7/6/2015
Long
12.0 mi
1:30:00
7:30
12/27/2015
Run
12/27/2015
Long
15.5 mi
1:56:00
7:31
2/3/2018
Run
Long
16.0 mi
2:00:10
7:31
9/13/2015
Run
9/13/2015
Long
12.0 mi
1:30:00
7:32
10/2/2016
Run
10/2/2016
Long
13.9 mi
1:45:00
7:33
3/5/2017
Run
Long
16.0 mi
2:00:46
7:33
1/15/2017
Run
Long
14.1 mi
1:46:44
7:33
4/12/2015
Run
4/12/2015
Long
12.7 mi
1:35:40
7:34
3/8/2015
Run
3/8/2015
Long
12.6 mi
1:35:00
7:34
1/22/2017
Run
Long
14.2 mi
1:47:21
7:34
2/11/2018
Run
Long
17.7 mi
2:13:58
7:35
10/18/2015
Run
10/18/2015
Long
11.9 mi
1:30:00
7:35
3/6/2016
Run
3/6/2016
Long
14.6 mi
1:50:53
7:35
9/27/2014
Run
9/27/2014 2
Long
11.9 mi
1:30:00
7:35
3/23/2019
Run
Long
20.0 mi
2:32:00
7:36
2/18/2017
Run
Long
16.1 mi
2:02:32
7:39
8/24/2014
Run
8/24/2014 Long
Long
12.2 mi
1:33:00
7:39
9/6/2015
Run
9/6/2015 Extra Medium
Long
13.1 mi
1:40:07
7:39
1/10/2016
Run
1/10/2016
Long
14.9 mi
1:54:00
7:39
3/15/2015
Run
3/15/2015
Long
12.4 mi
1:35:00
7:40
3/26/2017
Run
Long
18.8 mi
2:24:08
7:40
7/20/2015
Run
7/20/2015
Long
11.2 mi
1:26:00
7:40
11/12/2017
Run
Long
14.8 mi
1:53:45
7:40
3/20/2016
Run
3/20/2016 2
Long
14.3 mi
1:50:00
7:41
9/30/2018
Run
Long
10.9 mi
1:24:01
7:41
2/23/2019
Run
Long
17.0 mi
2:10:39
7:42
10/4/2015
Run
10/4/2015
Long
13.0 mi
1:40:00
7:42
10/24/2015
Run
10/24/2015
Long
12.4 mi
1:35:00
7:42
3/26/2016
Run
Long
14.1 mi
1:48:30
7:42
1/25/2020
Run
Long
18.1 mi
2:19:20
7:43
2/21/2016
Run
2/21/2016
Long
12.4 mi
1:36:06
7:44
8/17/2014
Run
8/17/2014
Long
11.2 mi
1:26:50
7:44
1/12/2019
Run
Long
12.2 mi
1:34:06
7:44
7/31/2016
Run
7/31/2016
Long
12.4 mi
1:36:00
7:45
5/25/2014
Run
Union/HS/Bike Path
Long
9.0 mi
1:10:00
7:46
9/14/2014
Run
9/14/2014
Long
11.6 mi
1:30:00
7:46
1/13/2018
Run
Long
16.0 mi
2:04:27
7:47
11/2/2014
Run
11/2/2104
Long
10.4 mi
1:21:00
7:47
9/26/2016
Run
9/26/2016
Long
13.0 mi
1:41:12
7:47
7/14/2014
Run
Library Rd
Long
12.1 mi
1:34:15
7:48
1/12/2020
Run
Long
16.0 mi
2:04:44
7:48
12/14/2014
Run
12/14/2014
Long
12.2 mi
1:35:00
7:48
11/13/2016
Run
11/13/2016
Long
12.2 mi
1:35:30
7:49
1/2/2017
Run
Long
14.1 mi
1:50:01
7:50
5/3/2015
Run
5/3/2105
Long
12.1 mi
1:35:00
7:50
1/19/2019
Run
Long
13.0 mi
1:42:00
7:51
2/11/2017
Run
Long
14.0 mi
1:49:56
7:51
6/8/2014
Run
6/8/14
Long
8.9 mi
1:10:10
7:51
3/12/2017
Run
Long
18.0 mi
2:21:42
7:53
2/28/2016
Run
2/28/2015
Long
12.1 mi
1:35:15
7:53
3/22/2015
Run
3/22/2015
Long
12.1 mi
1:35:00
7:53
12/10/2016
Run
12/10/2016
Long
13.7 mi
1:48:00
7:54
11/6/2016
Run
11/6/2016
Long
12.0 mi
1:35:00
7:54
4/6/2019
Run
Long
13.0 mi
1:42:43
7:55
10/26/2014
Run
10/26/2014
Long
9.5 mi
1:15:00
7:55
4/2/2017
Run
Long
18.0 mi
2:22:32
7:55
11/3/2018
Run
Long
13.0 mi
1:43:00
7:56
10/19/2014
Run
10/19/2014
Long
11.4 mi
1:30:10
7:56
5/15/2016
Run
5/15/2016
Long
13.9 mi
1:50:00
7:56
3/4/2018
Run
Long
19.0 mi
2:30:46
7:56
10/9/2016
Run
10/9/2016
Long
14.8 mi
1:57:49
7:57
3/29/2015
Run
3/29/2015
Long
12.6 mi
1:40:38
7:58
8/9/2015
Run
8/9/2015
Long
13.2 mi
1:45:27
7:58
12/24/2017
Run
Long
12.4 mi
1:38:51
7:58
6/1/2014
Run
6/1/14
Long
9.4 mi
1:14:32
7:59
12/21/2015
Run
12/21/2015 Nighttime LR
Long
13.0 mi
1:43:49
7:59
6/16/2014
Run
Canoe
Long
11.2 mi
1:29:40
7:59
5/7/2017
Run
Long
13.8 mi
1:50:12
7:59
4/7/2018
Run
Long
10.0 mi
1:20:04
7:59
12/4/2016
Run
12/4/2016
Long
12.5 mi
1:40:00
8:00
2/10/2019
Run
Long
18.0 mi
2:23:54
8:00
9/21/2014
Run
Hungry Fish + Sunset + Colvin
Long
11.3 mi
1:30:00
8:00
11/18/2017
Run
Long
13.0 mi
1:44:04
8:01
11/26/2017
Run
Long
13.1 mi
1:44:51
8:01
12/21/2014
Run
12/21/2014
Long
12.0 mi
1:36:00
8:02
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