| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/18/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
 |
| 8/30/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/1/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/3/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/6/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/9/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/14/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/18/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/26/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/4/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/6/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/9/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/15/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/20/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 10/28/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/4/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/6/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/8/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/9/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/11/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/14/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/16/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/18/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/22/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 11/30/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/2/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/9/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/13/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/16/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/18/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 12/30/2014 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 1/19/2015 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 1/21/2015 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 1/24/2015 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 1/29/2015 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 1/31/2015 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 3/1/2015 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 6/14/2008 |
Run |
S.W.A.T Trot 1k |
Race |
1.0 km |
4:00 |
6:27 |
|
| 9/9/2008 |
Run |
Out and back |
Easy |
0.8 mi |
7:27 |
9:12 |
|
| 12/8/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
7:42 |
7:12 |
|
| 5/22/2009 |
Run |
Random |
Easy |
0.8 mi |
8:03 |
10:04 |
|
| 2/14/2009 |
Run |
Run The Reagan 1 Mile |
Race |
0.8 mi |
8:18 |
10:23 |
|
| 3/15/2008 |
Run |
1 Mile Circle |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 5/11/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 2/23/2008 |
Run |
1 Mile Circle |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 6/23/2009 |
Run |
Random |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 12/27/2007 |
Run |
1 Mile Circle |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 9/11/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 2/9/2008 |
Run |
1 Mile Circle |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 9/4/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:17 |
9:17 |
|
| 5/29/2010 |
Run |
Random |
Tempo |
1.2 mi |
9:18 |
7:45 |
|
| 11/18/2010 |
Run |
Random |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/26/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 9/2/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 2/17/2008 |
Run |
1 Mile Circle |
Easy |
1.0 mi |
9:39 |
9:39 |
|
| 8/28/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:44 |
9:44 |
|
| 3/28/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 9/22/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
9:47 |
9:09 |
|
| 6/13/2011 |
Run |
Random |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 12/19/2007 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/2/2010 |
Run |
Random |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/23/2008 |
Run |
The Circle |
Easy |
1.2 mi |
10:14 |
8:32 |
|
| 8/25/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:17 |
10:17 |
|
| 8/22/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 1/18/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:25 |
10:25 |
|
| 9/15/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
10:35 |
9:54 |
|
| 9/25/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
10:49 |
10:07 |
|
| 2/8/2009 |
Run |
Random |
Easy |
1.0 mi |
10:52 |
10:52 |
|
| 9/18/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
10:57 |
10:15 |
|
| 8/20/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 6/12/2009 |
Run |
Random |
Tempo |
1.5 mi |
11:23 |
7:36 |
|
| 4/11/2009 |
Run |
Random |
Easy |
1.2 mi |
11:29 |
9:35 |
|
| 9/20/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
11:35 |
10:50 |
|
| 8/14/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
11:45 |
10:59 |
|
| 1/28/2008 |
Run |
Cut Short |
Easy |
1.1 mi |
11:49 |
10:45 |
|
| 3/29/2010 |
Run |
Random |
Easy |
1.0 mi |
11:53 |
11:53 |
|
| 11/24/2007 |
Run |
Logansport - 1.5 Mile |
Easy |
1.5 mi |
12:00 |
8:17 |
|
| 11/25/2014 |
Run |
Random |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 6/5/2009 |
Run |
Random |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 8/16/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:17 |
11:29 |
|
| 8/7/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:36 |
11:47 |
|
| 8/9/2007 |
Run |
Flat 1 mile |
Easy |
1.1 mi |
12:48 |
11:58 |
|
| 12/31/2008 |
Run |
The Circle |
Easy |
1.2 mi |
12:52 |
10:44 |
|
| 3/18/2010 |
Run |
Random |
Easy |
1.1 mi |
13:16 |
12:04 |
|
| 2/16/2009 |
Run |
The Circle |
Easy |
1.2 mi |
13:18 |
11:05 |
|
| 8/26/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
14:50 |
9:54 |
|
| 12/26/2008 |
Run |
The Circle |
Easy |
1.2 mi |
15:13 |
12:41 |
|
| 5/15/2010 |
Run |
Random |
Tempo |
2.0 mi |
15:14 |
7:37 |
|
| 1/18/2009 |
Run |
The Circle |
Easy |
1.2 mi |
15:18 |
12:45 |
|
| 6/23/2010 |
Run |
Random |
Tempo |
2.0 mi |
15:31 |
7:46 |
|
| 6/30/2010 |
Run |
Random |
Tempo |
2.0 mi |
15:36 |
7:48 |
|
| 9/25/2010 |
Run |
Random |
Tempo |
2.0 mi |
15:37 |
7:49 |
|
| 5/20/2011 |
Run |
Random |
Tempo |
2.0 mi |
15:48 |
7:54 |
|
| 5/17/2011 |
Run |
Random |
Tempo |
2.0 mi |
16:08 |
8:04 |
|
| 5/20/2010 |
Run |
Random |
Tempo |
2.0 mi |
16:13 |
8:07 |
|
| 5/5/2010 |
Run |
Random |
Easy |
1.6 mi |
16:28 |
10:18 |
|
| 6/29/2009 |
Run |
Random |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 9/18/2010 |
Run |
Random |
Easy |
2.0 mi |
17:01 |
8:31 |
|
| 11/23/2009 |
Run |
Random |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 5/20/2009 |
Run |
Random |
Easy |
2.0 mi |
17:06 |
8:33 |
|
|