| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/8/2010 |
Run |
Waterfall Glen |
Long |
17.0 mi |
2:06:30 |
7:27 |
 |
| 2/20/2010 |
Run |
N. Plainfield / S. Naperville |
Long |
17.0 mi |
2:03:03 |
7:15 |
|
| 10/21/2012 |
Run |
|
General Aerobic |
17.0 mi |
2:11:13 |
7:43 |
|
| 12/18/2011 |
Run |
|
General Aerobic |
17.0 mi |
2:04:40 |
7:21 |
|
| 10/28/2012 |
Run |
|
General Aerobic |
17.0 mi |
2:05:38 |
7:24 |
|
| 3/13/2016 |
Run |
Home Treadmill |
Long w/ Race Pace |
17.0 mi |
2:08:05 |
7:33 |
|
| 1/17/2016 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:18:05 |
8:08 |
|
| 9/6/2015 |
Run |
Home Treadmill |
Long w/ Race Pace |
17.0 mi |
2:06:30 |
7:27 |
|
| 8/30/2015 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:15:44 |
8:00 |
|
| 7/12/2015 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:15:00 |
7:57 |
|
| 1/27/2013 |
Run |
Home Treadmill |
Long w/ Race Pace |
17.0 mi |
2:05:00 |
7:22 |
|
| 1/19/2013 |
Run |
Napa - Home Surroundings |
Long |
17.0 mi |
2:13:16 |
7:51 |
|
| 12/11/2011 |
Run |
|
General Aerobic |
17.0 mi |
2:13:43 |
7:52 |
|
| 9/18/2011 |
Run |
|
Long w/ Race Pace |
17.0 mi |
2:01:06 |
7:08 |
|
| 6/26/2010 |
Run |
Prairie Path |
Long |
17.0 mi |
2:08:56 |
7:36 |
|
| 6/19/2010 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:06:39 |
7:27 |
|
| 1/9/2010 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:04:45 |
7:21 |
|
| 12/12/2009 |
Run |
Home Treadmill |
Long |
17.0 mi |
2:03:14 |
7:15 |
|
| 11/7/2009 |
Run |
N. Plainfield / S. Naperville |
Long |
17.0 mi |
2:06:54 |
7:28 |
|
| 7/11/2009 |
Run |
Peters Township, PA Trail |
Long |
17.0 mi |
2:04:03 |
7:18 |
|
| 2/1/2009 |
Run |
Plainfield/S. Naperville - Stewart Rd |
Long |
17.0 mi |
2:02:59 |
7:15 |
|
| 2/18/2023 |
Run |
Home Treadmill |
Long |
16.2 mi |
2:16:44 |
8:27 |
|
| 4/3/2022 |
Run |
|
Long |
16.2 mi |
2:19:30 |
8:38 |
|
| 9/29/2019 |
Run |
|
General Aerobic |
16.2 mi |
2:11:10 |
8:08 |
|
| 6/13/2009 |
Run |
I&M Canal - Joliet, IL |
Long |
16.1 mi |
2:00:30 |
7:29 |
|
| 4/3/2016 |
Run |
Naperville Plainfield Rd / 87th / Book |
Long |
16.1 mi |
2:10:23 |
8:08 |
|
| 1/5/2013 |
Run |
Home - Browns Valley |
Long |
16.0 mi |
2:06:39 |
7:54 |
|
| 2/16/2013 |
Run |
Napa - Home Surroundings |
Long |
16.0 mi |
2:04:22 |
7:46 |
|
| 11/18/2012 |
Run |
|
General Aerobic |
16.0 mi |
2:04:34 |
7:47 |
|
| 4/15/2012 |
Run |
Napa |
Med-Long |
16.0 mi |
2:05:50 |
7:52 |
|
| 7/10/2011 |
Run |
Orchard/Oak Knoll/Buhman |
Long |
16.0 mi |
1:58:43 |
7:25 |
|
| 6/3/2009 |
Run |
Settlers Park - Central PLF |
Long |
16.0 mi |
2:01:47 |
7:37 |
|
| 6/19/2011 |
Run |
|
General Aerobic |
16.0 mi |
1:59:59 |
7:30 |
|
| 4/3/2011 |
Run |
|
General Aerobic |
16.0 mi |
2:01:19 |
7:35 |
|
| 8/9/2015 |
Run |
Home Treadmill |
Long w/ Race Pace |
16.0 mi |
1:59:45 |
7:30 |
|
| 12/29/2012 |
Run |
Home - Browns Valley |
Med-Long |
16.0 mi |
2:09:47 |
8:07 |
|
| 4/1/2012 |
Run |
Napa Redwood M.S. Track |
Organized Race |
16.0 mi |
1:57:30 |
7:21 |
|
| 8/22/2010 |
Run |
Home Treadmill |
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 7/11/2010 |
Run |
Home Treadmill |
Long |
16.0 mi |
1:59:10 |
7:27 |
|
| 1/2/2010 |
Run |
Home Treadmill |
Organized Race |
16.0 mi |
1:49:50 |
6:52 |
|
| 8/16/2009 |
Run |
Home Treadmill |
Long |
16.0 mi |
1:58:40 |
7:25 |
|
| 7/15/2012 |
Run |
|
General Aerobic |
16.0 mi |
2:01:58 |
7:38 |
|
| 3/5/2016 |
Run |
Naperville Plainfield Rd / 87th / Book |
Long |
15.9 mi |
2:09:19 |
8:08 |
|
| 5/19/2012 |
Run |
Napa - Home Surroundings |
Long |
15.5 mi |
2:01:09 |
7:49 |
|
| 1/23/2010 |
Run |
I&M Canal Channahon IL |
Long |
15.4 mi |
1:52:52 |
7:21 |
|
| 11/26/2022 |
Run |
Path Bethel Park | Peters Twshp PA |
Med-Long |
15.2 mi |
2:08:39 |
8:30 |
|
| 12/31/2022 |
Run |
Path to Naperville/Plainfield Rd. |
Long w/ Race Pace |
15.2 mi |
1:56:23 |
7:41 |
|
| 2/13/2022 |
Run |
Home Treadmill |
Long w/ Race Pace |
15.2 mi |
2:03:08 |
8:08 |
|
| 1/9/2022 |
Run |
Home Treadmill |
Long |
15.2 mi |
2:12:28 |
8:45 |
|
| 3/10/2012 |
Run |
Napa |
Med-Long |
15.1 mi |
1:53:08 |
7:29 |
|
| 1/5/2014 |
Run |
|
General Aerobic |
15.1 mi |
1:58:32 |
7:52 |
|
| 8/28/2011 |
Run |
Home - Browns Valley |
Med-Long |
15.1 mi |
1:49:29 |
7:16 |
|
| 6/27/2013 |
Run |
Home - Browns Valley |
Med-Long |
15.0 mi |
1:55:39 |
7:42 |
|
| 8/21/2011 |
Run |
Napa Redwood M.S. Track |
Long w/ Race Pace |
15.0 mi |
1:44:50 |
6:59 |
|
| 7/31/2011 |
Run |
Home - Darms Lane/Orchard/Dry Creek |
Med-Long |
15.0 mi |
1:48:45 |
7:15 |
|
| 11/6/2011 |
Run |
|
General Aerobic |
15.0 mi |
1:56:31 |
7:46 |
|
| 8/26/2012 |
Run |
|
Med-Long |
15.0 mi |
1:55:20 |
7:42 |
|
| 8/31/2011 |
Run |
Home - Darms Lane/Orchard/Dry Creek |
Med-Long |
15.0 mi |
1:49:42 |
7:19 |
|
| 7/1/2009 |
Run |
Settlers Park - Central PLF |
Long |
15.0 mi |
1:53:43 |
7:35 |
|
| 1/23/2011 |
Run |
|
General Aerobic |
15.0 mi |
1:51:43 |
7:27 |
|
| 6/12/2011 |
Run |
|
General Aerobic |
15.0 mi |
1:52:56 |
7:32 |
|
| 10/7/2012 |
Run |
|
General Aerobic |
15.0 mi |
1:55:02 |
7:40 |
|
| 12/5/2010 |
Run |
|
General Aerobic |
15.0 mi |
1:51:17 |
7:26 |
|
| 1/9/2011 |
Run |
|
General Aerobic |
15.0 mi |
1:54:26 |
7:38 |
|
| 2/13/2016 |
Run |
Home Treadmill |
Long w/ Race Pace |
15.0 mi |
1:52:40 |
7:31 |
|
| 1/9/2016 |
Run |
Home Treadmill |
Med-Long |
15.0 mi |
2:02:25 |
8:10 |
|
| 7/5/2015 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:57:42 |
7:51 |
|
| 8/3/2013 |
Run |
Home Treadmill |
Med-Long |
15.0 mi |
1:50:00 |
7:20 |
|
| 2/4/2012 |
Run |
Napa |
Med-Long |
15.0 mi |
1:55:04 |
7:41 |
|
| 9/14/2011 |
Run |
Work - Corporate Drive |
Med-Long |
15.0 mi |
1:52:22 |
7:30 |
|
| 6/26/2011 |
Run |
Yountville, CA - Start from carpark |
Long |
15.0 mi |
1:59:24 |
7:58 |
|
| 2/20/2011 |
Run |
|
General Aerobic |
15.0 mi |
1:52:48 |
7:32 |
|
| 6/5/2010 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:52:15 |
7:29 |
|
| 5/22/2010 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:51:00 |
7:24 |
|
| 1/12/2010 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:49:30 |
7:18 |
|
| 12/22/2009 |
Run |
Hampton Inn Treadmill - Harrisburg, PA |
Long |
15.0 mi |
1:49:05 |
7:17 |
|
| 12/15/2009 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:51:05 |
7:25 |
|
| 12/1/2009 |
Run |
Outside/Treadmill Mix |
Long |
15.0 mi |
1:49:00 |
7:16 |
|
| 11/21/2009 |
Run |
Traci's Area - Battlement Mesa, CO |
Long |
15.0 mi |
1:53:04 |
7:33 |
|
| 8/19/2009 |
Run |
Settlers Park - Central PLF |
Long |
15.0 mi |
1:53:18 |
7:34 |
|
| 6/17/2009 |
Run |
Settlers Park - Central PLF |
Long |
15.0 mi |
1:52:39 |
7:31 |
|
| 5/25/2009 |
Run |
Waterfall Glen |
Long |
15.0 mi |
1:51:16 |
7:26 |
|
| 3/11/2009 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:54:10 |
7:37 |
|
| 1/7/2009 |
Run |
Home Treadmill |
Long |
15.0 mi |
1:57:30 |
7:50 |
|
| 5/9/2009 |
Run |
Waterfall Glen |
Long |
15.0 mi |
1:55:54 |
7:45 |
|
| 11/12/2011 |
Run |
TRAIL RACE - Folsom, CA |
Organized Race |
14.9 mi |
2:01:06 |
8:07 |
|
| 9/27/2015 |
Run |
Downtown Plainfield to home |
Med-Long |
14.2 mi |
1:53:32 |
8:01 |
|
| 1/7/2023 |
Run |
Home - 59 Bridge + 95th + Cross 248 |
Med-Long |
14.2 mi |
1:57:34 |
8:19 |
|
| 12/27/2022 |
Run |
Home Treadmill |
Med-Long |
14.1 mi |
1:53:05 |
8:00 |
|
| 2/19/2022 |
Run |
Home Treadmill |
Med-Long |
14.1 mi |
2:05:47 |
8:54 |
|
| 1/2/2022 |
Run |
Home Treadmill |
Med-Long |
14.1 mi |
2:03:48 |
8:46 |
|
| 2/28/2012 |
Run |
Napa |
Med-Long |
14.1 mi |
1:48:09 |
7:41 |
|
| 2/20/2016 |
Run |
|
Med-Long |
14.1 mi |
1:53:29 |
8:05 |
|
| 8/20/2012 |
Run |
|
Med-Long |
14.0 mi |
1:48:39 |
7:45 |
|
| 8/3/2011 |
Run |
Home - Darms Lane/Orchard/Dry Creek |
Med-Long |
14.0 mi |
1:43:48 |
7:24 |
|
| 6/27/2015 |
Run |
Naperville Plainfield Rd / 87th / Book |
Med-Long |
14.0 mi |
1:48:29 |
7:45 |
|
| 7/20/2011 |
Run |
Home to Work - Napa Office |
Med-Long |
14.0 mi |
1:43:54 |
7:25 |
|
| 6/22/2013 |
Run |
|
General Aerobic |
14.0 mi |
1:48:33 |
7:45 |
|
| 2/9/2022 |
Run |
N. Plainfield / S. Naperville |
Med-Long |
14.0 mi |
2:02:08 |
8:44 |
|
| 6/22/2013 |
Run |
Home - Browns Valley |
Med-Long |
14.0 mi |
1:48:33 |
7:45 |
|