Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/11/2016 Run
Hooters
Easy 5.1 mi 37:42 7:23
10/14/2016 Run
Philo
Easy 5.1 mi 39:00 7:39
5/19/2016 Run
Downers Grove
Easy 5.1 mi 41:13 8:05
2/25/2016 Run
Magnolia
Easy 5.1 mi 39:11 7:41
2/24/2016 Run
ARC track
Easy 5.1 mi 39:04 7:40
2/18/2016 Run
Urbana
Easy 5.1 mi    
2/4/2016 Run
Crystal Lake
Easy 5.1 mi 39:25 7:44
2/3/2016 Run
Country Club
Easy 5.1 mi 38:24 7:32
8/21/2016 Run
Random
Easy 5.1 mi 38:55 7:41
3/17/2018 Run
Golden Gate Park
Easy 5.1 mi 39:06 7:45
11/16/2017 Run
Hooters
Easy 5.1 mi    
6/4/2016 Run
Random
Easy 5.1 mi 39:00 7:44
4/20/2016 Run
Magnolia
Easy 5.1 mi 36:41 7:16
4/13/2016 Run
Magnolia
Easy 5.1 mi 38:19 7:36
4/5/2016 Run
Magnolia
Easy 5.1 mi    
3/30/2016 Run
Magnolia
Easy 5.1 mi 37:38 7:28
5/17/2016 Run
Random
Easy 5.0 mi 39:56 7:56
6/13/2019 Run
Hinsdale
Easy 5.0 mi    
6/8/2019 Run
Kickapoo Rail Trail
Easy 5.0 mi    
5/8/2019 Run
Campus
Easy 5.0 mi    
3/28/2019 Run
KLM
Easy 5.0 mi    
3/26/2019 Run
Hinsdale
Easy 5.0 mi    
3/3/2019 Run
CRCE
Easy 5.0 mi    
1/26/2019 Run
CRCE
Easy 5.0 mi    
1/5/2019 Run
Near the farms
Easy 5.0 mi    
10/15/2018 Run
Arboretum
Easy 5.0 mi 38:50 7:46
9/30/2018 Run
Champaign
Easy 5.0 mi    
9/22/2018 Run
Urbana
Easy 5.0 mi    
9/11/2018 Run
Urbana
Easy 5.0 mi    
3/19/2018 Run
Golden Gate Park
Easy 5.0 mi    
3/13/2018 Run
Philo
Easy 5.0 mi 38:56 7:48
3/11/2018 Bike
Mormon Church
Easy 5.0 mi    
2/23/2018 Run
Philo
Easy 5.0 mi 37:27 7:30
1/16/2018 Run
Armory
Easy 5.0 mi 40:00 8:00
12/19/2017 Run
Tempo Loop
Easy 5.0 mi    
11/17/2017 Run
Hooters
Easy 5.0 mi    
1/4/2017 Run
Busse Woods
Easy 5.0 mi    
12/29/2016 Run
Random
Easy 5.0 mi 40:00 8:00
12/27/2016 Run
Pedestrian Bridge
Easy 5.0 mi 38:20 7:40
12/22/2016 Run
Clarendon Hills by Church
Easy 5.0 mi 38:20 7:40
12/17/2016 Run
Random
Easy 5.0 mi 40:00 8:00
12/16/2016 Run
Emma's new swag route backwards
Easy 5.0 mi 39:00 7:48
12/15/2016 Run
Megan's new swag route
Easy 5.0 mi 41:40 8:20
12/14/2016 Run
Emma's new swag route
Easy 5.0 mi 37:40 7:32
12/13/2016 Run
Hooters
Easy 5.0 mi 39:00 7:48
12/12/2016 Run
Magnolia
Easy 5.0 mi 38:45 7:45
12/1/2016 Run
Philo
Easy 5.0 mi 40:18 8:04
11/3/2016 Run
Hooters
Easy 5.0 mi 38:30 7:42
10/25/2016 Run
Tempo Loop
Progression 5.0 mi 34:02 6:49
10/6/2016 Run
Random
Easy 5.0 mi 37:30 7:30
9/29/2016 Run
Country Club
Easy 5.0 mi 36:50 7:22
9/22/2016 Run
Hooters
Easy 5.0 mi 39:15 7:51
9/11/2016 Run
Hooters
Easy 5.0 mi 37:30 7:30
9/5/2016 Run
Country Club
Easy 5.0 mi 38:05 7:37
9/4/2016 Run
Urbana
Easy 5.0 mi 40:40 8:08
9/1/2016 Run
Hooters
Easy 5.0 mi    
5/18/2016 Run
Clarendon Hills by Church
Easy 5.0 mi 37:13 7:27
5/16/2016 Run
Busse Woods
Easy 5.0 mi 37:27 7:30
4/27/2016 Run
Magnolia
Easy 5.0 mi    
4/22/2016 Run
Country Club
Easy 5.0 mi 38:49 7:46
4/14/2016 Run
Country Club
Easy 5.0 mi    
3/16/2016 Run
Magnolia
Easy 5.0 mi 36:56 7:24
3/9/2016 Run
Magnolia
Easy 5.0 mi 38:30 7:42
3/2/2016 Run
Hooters
Easy 5.0 mi 36:19 7:16
2/17/2016 Run
Hooters
Easy 5.0 mi    
2/15/2016 Run
Urbana
Easy 5.0 mi    
1/18/2016 Run   Easy 5.0 mi    
1/15/2016 Run   Tempo 5.0 mi    
1/14/2016 Run   Easy 5.0 mi    
12/24/2015 Run   Easy 5.0 mi 37:19 7:28
12/23/2015 Run   Easy 5.0 mi    
12/19/2015 Run   Easy 5.0 mi 39:02 7:49
12/15/2015 Run   Easy 5.0 mi 40:40 8:08
12/14/2015 Run   Easy 5.0 mi 38:00 7:36
3/21/2018 Run
KLM
Easy 4.9 mi 39:00 7:55
3/14/2016 Run
Country Club
Easy 4.9 mi 36:09 7:20
2/9/2018 Run
Tempo Loop
Tempo 4.9 mi 35:00 7:08
9/15/2016 Run
Magnolia
Easy 4.9 mi 38:45 7:55
8/25/2016 Run
Country Club
Easy 4.9 mi    
2/5/2018 Run
Urbana
Easy 4.9 mi 37:27 7:40
7/29/2016 Run
Random
Easy 4.9 mi 37:15 7:40
7/26/2016 Run
Random
Easy 4.9 mi 38:00 7:50
6/9/2016 Run
Fishing Bridge
Easy 4.8 mi 37:00 7:39
3/28/2016 Run
Country Club
Easy 4.8 mi    
3/10/2016 Run
Hooters
Easy 4.8 mi 36:53 7:39
5/31/2016 Run
Random
Easy 4.8 mi 36:30 7:36
4/20/2019 Run
Hooters
Easy 4.8 mi    
1/23/2018 Run
Urbana
Easy 4.8 mi 35:24 7:23
3/3/2016 Run
Hooters
Easy 4.8 mi 35:55 7:29
2/22/2016 Run   Easy 4.8 mi 36:50 7:41
1/9/2016 Run   Easy 4.8 mi    
7/13/2016 Run
Random
Easy 4.8 mi 36:14 7:36
7/12/2016 Run
Random
Easy 4.8 mi 37:15 7:49
6/27/2016 Run
Random
Easy 4.8 mi 36:20 7:38
1/25/2018 Run
Crystal Lake
Easy 4.7 mi    
1/3/2016 Run   Easy 4.7 mi    
8/4/2016 Run
Random
Easy 4.7 mi 38:50 8:20
6/1/2016 Run
Random
Easy 4.6 mi 36:01 7:48
5/25/2016 Run
Random
Easy 4.6 mi 35:40 7:46
1/25/2016 Run
Urbana
Easy 4.6 mi