| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/29/2007 |
Run |
TrackBack.PlusLaps |
Long |
11.3 mi |
2:17:56 |
12:13 |
 |
| 4/22/2007 |
Run |
TrackBack.PlusLaps |
Long |
10.6 mi |
2:02:38 |
11:38 |
|
| 5/6/2007 |
Run |
TrackBack.PlusLaps |
Long |
9.3 mi |
1:52:00 |
12:03 |
|
| 4/15/2007 |
Run |
TrackBack.PlusLaps |
Long |
9.6 mi |
1:49:59 |
11:31 |
|
| 9/9/2007 |
Run |
Random Route |
Long |
8.9 mi |
1:45:46 |
11:55 |
|
| 8/5/2007 |
Run |
Random Route |
Long |
9.2 mi |
1:40:00 |
10:55 |
|
| 7/22/2007 |
Run |
Random Route |
Long |
9.5 mi |
1:40:00 |
10:32 |
|
| 7/8/2007 |
Run |
TrackBack.PlusLaps |
Long |
8.5 mi |
1:39:56 |
11:47 |
|
| 4/8/2007 |
Run |
TrackBack.PlusLaps |
Long |
8.6 mi |
1:38:26 |
11:31 |
|
| 5/19/2007 |
Run |
TrackBack.PlusLaps |
Long |
9.3 mi |
1:34:48 |
10:12 |
|
| 4/1/2007 |
Run |
TrackBack.PlusLaps |
Long |
7.6 mi |
1:32:03 |
12:12 |
|
| 9/1/2008 |
Run |
Random Route |
Walk |
5.5 mi |
1:31:24 |
16:30 |
|
| 9/29/2007 |
Run |
Random Route |
Easy |
7.2 mi |
1:30:00 |
12:30 |
|
| 2/27/2007 |
Racquetball |
|
Default |
|
1:30:00 |
|
|
| 3/27/2007 |
Racquetball |
|
Default |
|
1:25:00 |
|
|
| 5/15/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
7.8 mi |
1:22:26 |
10:35 |
|
| 8/9/2007 |
Run |
Random Route |
Easy |
7.7 mi |
1:22:16 |
10:42 |
|
| 9/28/2007 |
Run |
Random Route |
Stamina |
7.7 mi |
1:20:00 |
10:28 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
7.3 mi |
1:20:00 |
10:56 |
|
| 3/18/2007 |
Run |
TrackBack.PlusLaps |
Long |
6.6 mi |
1:20:00 |
12:13 |
|
| 3/13/2007 |
Racquetball |
|
Default |
|
1:20:00 |
|
|
| 8/11/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:19:04 |
11:18 |
|
| 8/12/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:18:41 |
11:15 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:18:05 |
11:10 |
|
| 7/17/2007 |
Run |
TrackBack.PlusLaps |
Easy |
7.0 mi |
1:17:45 |
11:03 |
|
| 8/1/2007 |
Run |
TrackBack.PlusLaps |
Easy |
7.0 mi |
1:17:17 |
11:04 |
|
| 3/11/2007 |
Run |
TrackBack.PlusLaps |
Long |
6.6 mi |
1:17:13 |
11:48 |
|
| 9/8/2007 |
Run |
Random Route |
Easy |
7.1 mi |
1:17:00 |
10:51 |
|
| 2/18/2007 |
Run |
TrackBack.PlusLaps |
Walk |
5.3 mi |
1:16:14 |
14:24 |
|
| 7/25/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:16:09 |
10:10 |
|
| 2/10/2007 |
Run |
TrackBack.PlusLaps |
Walk |
5.1 mi |
1:16:00 |
15:03 |
|
| 10/10/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:15:39 |
10:48 |
|
| 10/24/2007 |
Run |
Random Route |
Easy |
6.8 mi |
1:15:00 |
11:02 |
|
| 9/5/2007 |
Run |
Random Route |
Easy |
7.2 mi |
1:15:00 |
10:28 |
|
| 5/13/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
7.1 mi |
1:15:00 |
10:39 |
|
| 7/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:14:48 |
10:41 |
|
| 7/31/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
7.5 mi |
1:14:36 |
9:58 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
7.1 mi |
1:14:23 |
10:27 |
|
| 7/28/2007 |
Run |
Random Route |
Stamina |
7.6 mi |
1:14:18 |
9:49 |
|
| 8/3/2007 |
Run |
Random Route |
Stamina |
7.8 mi |
1:14:04 |
9:33 |
|
| 2/19/2007 |
Run |
TrackBack.PlusLaps |
WalkFast |
5.3 mi |
1:14:00 |
13:58 |
|
| 2/25/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.8 mi |
1:13:45 |
12:43 |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:13:25 |
10:30 |
|
| 7/19/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:13:14 |
10:27 |
|
| 3/4/2007 |
Run |
TrackBack.PlusLaps |
Long |
6.1 mi |
1:13:14 |
12:07 |
|
| 6/28/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.0 mi |
1:11:35 |
11:56 |
|
| 4/14/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.1 mi |
1:11:00 |
11:45 |
|
| 7/5/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.3 mi |
1:10:42 |
11:14 |
|
| 4/25/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.3 mi |
1:10:34 |
11:13 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
6.5 mi |
1:10:00 |
10:48 |
|
| 4/28/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.3 mi |
1:09:40 |
11:04 |
|
| 7/12/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.6 mi |
1:09:29 |
10:32 |
|
| 9/13/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.4 mi |
1:09:16 |
10:50 |
|
| 4/5/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.8 mi |
1:09:16 |
11:57 |
|
| 7/15/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.0 mi |
1:08:46 |
11:24 |
|
| 8/10/2007 |
Run |
Random Route |
Stamina |
7.5 mi |
1:08:16 |
9:07 |
|
| 4/11/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.6 mi |
1:08:05 |
12:17 |
|
| 3/21/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.3 mi |
1:08:03 |
12:51 |
|
| 4/18/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.1 mi |
1:07:55 |
11:14 |
|
| 4/19/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.3 mi |
1:07:39 |
10:45 |
|
| 9/20/2007 |
Run |
Random Route |
Stamina |
7.0 mi |
1:07:22 |
9:38 |
|
| 7/24/2007 |
Run |
Random Route |
Stamina |
7.0 mi |
1:07:07 |
9:36 |
|
| 3/23/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.1 mi |
1:07:05 |
13:18 |
|
| 9/11/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.6 mi |
1:06:48 |
10:08 |
|
| 5/16/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.8 mi |
1:06:32 |
11:29 |
|
| 9/15/2007 |
Run |
TrackBack.PlusLaps |
Easy |
6.3 mi |
1:06:30 |
10:34 |
|
| 7/1/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.1 mi |
1:06:29 |
10:50 |
|
| 8/14/2007 |
Run |
Random Route |
Stamina |
7.0 mi |
1:06:15 |
9:26 |
|
| 3/31/2007 |
Run |
Random Route |
WalkRun |
5.6 mi |
1:06:08 |
11:55 |
|
| 3/22/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.3 mi |
1:05:43 |
12:24 |
|
| 5/17/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.3 mi |
1:05:31 |
10:24 |
|
| 4/10/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
5.8 mi |
1:05:01 |
11:13 |
|
| 10/23/2007 |
Run |
Random Route |
Stamina |
6.9 mi |
1:05:00 |
9:26 |
|
| 4/3/2007 |
Racquetball |
|
Default |
|
1:05:00 |
|
|
| 4/17/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.1 mi |
1:03:49 |
10:33 |
|
| 4/24/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
6.3 mi |
1:03:26 |
10:05 |
|
| 9/2/2007 |
Run |
Random Route |
Stamina |
6.7 mi |
1:03:16 |
9:30 |
|
| 5/8/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.6 mi |
1:02:55 |
11:21 |
|
| 3/17/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
4.8 mi |
1:02:43 |
13:04 |
|
| 2/4/2007 |
Run |
Random Route |
Walk |
4.3 mi |
1:02:22 |
14:41 |
|
| 4/7/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.3 mi |
1:02:11 |
11:44 |
|
| 3/27/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.6 mi |
1:02:06 |
11:12 |
|
| 3/14/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
4.8 mi |
1:02:03 |
12:56 |
|
| 11/10/2007 |
Run |
Random Route |
Easy |
6.3 mi |
1:02:00 |
9:51 |
|
| 8/15/2007 |
Run |
Random Route |
Stamina |
6.2 mi |
1:02:00 |
10:04 |
|
| 1/20/2007 |
Run |
Random Route |
Walk |
4.3 mi |
1:02:00 |
14:36 |
|
| 6/21/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.1 mi |
1:01:36 |
12:07 |
|
| 4/12/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.3 mi |
1:01:34 |
11:37 |
|
| 5/9/2007 |
Run |
TrackBack.PlusLaps |
Stamina |
5.6 mi |
1:01:33 |
11:06 |
|
| 2/26/2007 |
Run |
TrackBack.PlusLaps |
WalkFast |
4.6 mi |
1:01:29 |
13:31 |
|
| 3/2/2007 |
Run |
TrackBack.PlusLaps |
WalkFast |
4.6 mi |
1:01:28 |
13:31 |
|
| 1/27/2008 |
Run |
Random Route |
Easy |
5.4 mi |
1:01:20 |
11:23 |
|
| 3/25/2007 |
Run |
TrackBack.PlusLaps |
WalkRun |
5.3 mi |
1:01:20 |
11:35 |
|
| 7/18/2007 |
Run |
Random Route |
Stamina |
6.6 mi |
1:01:00 |
9:15 |
|
| 5/4/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.6 mi |
1:00:45 |
10:57 |
|
| 6/26/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.5 mi |
1:00:42 |
11:03 |
|
| 7/10/2007 |
Run |
TrackBack.PlusLaps |
Easy |
5.3 mi |
1:00:39 |
11:34 |
|
| 4/4/2007 |
Run |
Random Route |
Stamina |
5.4 mi |
1:00:33 |
11:15 |
|
| 2/8/2007 |
Run |
TrackBack.PlusLaps |
WalkFast |
4.3 mi |
1:00:24 |
14:03 |
|
| 10/13/2007 |
Run |
Random Route |
Stamina |
6.2 mi |
1:00:10 |
9:42 |
|
|