Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2012 Run   Default 3.0 mi 42:20 14:07
6/8/2012 Run   Default   0:01  
6/7/2012 Run   Default   34:10  
6/7/2012 Run   Default   0:48  
6/5/2012 Run   Default 4.0 mi 54:17 13:35
6/3/2012 Run   Default 6.0 mi 1:21:44 13:38
5/31/2012 Run   Default 2.0 mi 27:32 13:47
5/29/2012 Run   Default 3.0 mi 40:54 13:39
11/6/2011 Run
Wellness Trail / Linfield
Easy 2.5 mi 36:03 14:26
11/5/2011 Run
Sitka / Westvale .5 Loop
Easy 0.5 mi 6:32 13:04
11/4/2011 Run
Sitka / Westvale .5 Loop
Easy 0.5 mi 6:15 12:30
11/3/2011 Run
Wellness Trail / Linfield
Easy 1.0 mi 12:51 12:51
11/2/2011 Run
Cyrpress Meadows Trail
Easy 0.5 mi 6:58 13:56
11/1/2011 Run
Wellness Trail / Linfield
Easy 1.0 mi 13:08 13:08
10/30/2011 Run
Goucher Trails
Easy 2.2 mi 28:08 12:48
10/29/2011 Run
Goucher Trails
Easy 1.0 mi 13:31 13:31
10/24/2011 Run
Wellness Trail / Linfield
Easy 2.0 mi 27:56 13:58
9/12/2011 Swim   Mixed   1:35:00  
9/4/2011 Run
Eugene Women's Half
Race 13.1 mi 2:55:52 13:26
9/2/2011 Run
Goucher Trails
Easy 3.0 mi 38:59 13:00
8/30/2011 Run
Noble Woods Park / Hillsboro
Easy 5.0 mi 1:05:02 13:01
8/29/2011 Run
Treadmill
Easy 3.2 mi 38:15 11:58
8/27/2011 Run
Wellness Trail / Linfield
Easy 9.5 mi 2:12:13 13:56
8/26/2011 Run
Goucher Trails
Easy 4.0 mi 54:01 13:31
8/25/2011 Run
Goucher Trails
Easy 4.0 mi 55:31 13:53
8/24/2011 Weights          
8/24/2011 Run
Cyrpress Meadows Trail
Easy 4.0 mi 52:47 13:12
8/23/2011 Run
Goucher Trails
Easy 3.0 mi 38:55 12:59
8/18/2011 Run
Goucher Trails
Easy 4.0 mi 54:01 13:31