| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2013 |
Run |
NCR Trail |
Default |
2.2 mi |
21:09 |
9:48 |
 |
| 9/23/2012 |
Run |
NCR Trail |
Default |
30.3 mi |
6:09:41 |
12:13 |
|
| 6/10/2012 |
Run |
NCR Trail |
Default |
20.0 mi |
|
|
|
| 6/3/2012 |
Run |
NCR Trail |
Default |
10.1 mi |
|
|
|
| 5/11/2012 |
Run |
NCR Trail |
Default |
16.1 mi |
|
|
|
| 4/22/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 4/14/2012 |
Run |
NCR Trail |
Default |
16.0 mi |
|
|
|
| 3/18/2012 |
Run |
NCR Trail |
Default |
12.2 mi |
|
|
|
| 3/11/2012 |
Run |
NCR Trail |
Default |
10.1 mi |
|
|
|
| 3/3/2012 |
Run |
NCR Trail |
Default |
8.0 mi |
|
|
|
| 2/26/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 2/18/2012 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 1/7/2012 |
Run |
NCR Trail |
Default |
4.0 mi |
|
|
|
| 9/11/2011 |
Run |
NCR Trail |
Default |
12.0 mi |
2:31:44 |
12:39 |
|
| 9/5/2011 |
Run |
NCR Trail |
Default |
5.3 mi |
1:05:25 |
12:28 |
|
| 8/21/2011 |
Run |
NCR Trail |
Default |
6.0 mi |
1:09:10 |
11:32 |
|
| 8/7/2011 |
Run |
NCR Trail |
Default |
8.0 mi |
1:35:05 |
11:54 |
|
| 1/23/2011 |
Run |
NCR Trail |
Default |
16.0 mi |
3:34:24 |
13:24 |
|
| 1/9/2011 |
Run |
NCR Trail |
Default |
16.3 mi |
3:19:02 |
12:15 |
|
| 1/2/2011 |
Run |
NCR Trail |
Default |
13.4 mi |
2:44:30 |
12:16 |
|
| 12/19/2010 |
Run |
NCR Trail |
Default |
10.0 mi |
2:02:32 |
12:16 |
|
| 12/11/2010 |
Run |
NCR Trail |
Default |
8.0 mi |
1:37:24 |
12:11 |
|
| 12/5/2010 |
Run |
NCR Trail |
Default |
8.0 mi |
1:38:32 |
12:19 |
|
| 11/28/2010 |
Run |
NCR Trail |
Default |
6.0 mi |
1:16:10 |
12:42 |
|
| 10/17/2010 |
Run |
NCR Trail |
Default |
8.0 mi |
1:31:56 |
11:30 |
|
| 10/10/2010 |
Run |
NCR Trail |
Default |
6.0 mi |
|
|
|
| 7/4/2010 |
Run |
NCR Trail |
Default |
10.0 mi |
1:55:16 |
11:32 |
|
| 6/20/2010 |
Run |
NCR Trail |
Default |
8.0 mi |
|
|
|
| 5/30/2010 |
Run |
NCR Trail |
Default |
8.0 mi |
1:26:38 |
10:50 |
|
| 5/16/2010 |
Run |
NCR Trail |
Default |
6.0 mi |
1:05:59 |
11:00 |
|
|