| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2017 |
Run |
Hamden/Putnam loop |
Easy |
5.0 mi |
|
|
 |
| 5/11/2017 |
Run |
Hamden/Putnam loop |
Distance |
7.0 mi |
|
|
|
| 10/22/2016 |
Run |
Greenway |
Easy |
3.0 mi |
|
|
|
| 8/11/2016 |
Run |
Wayzata high school trails |
Distance |
10.0 mi |
|
|
|
| 7/18/2016 |
Run |
Camp |
Long |
12.0 mi |
|
|
|
| 7/14/2016 |
Run |
Camp |
Easy |
4.0 mi |
|
|
|
| 7/12/2016 |
Run |
Camp |
Easy |
6.0 mi |
|
|
|
| 7/10/2016 |
Run |
Camp |
Distance |
10.0 mi |
|
|
|
| 7/7/2016 |
Run |
Camp |
Easy |
5.0 mi |
|
|
|
| 7/4/2016 |
Run |
Camp |
Distance |
10.0 mi |
|
|
|
| 7/2/2016 |
Run |
Camp |
Easy |
5.0 mi |
|
|
|
| 6/18/2016 |
Run |
Camp |
Easy |
4.0 mi |
|
|
|
| 6/15/2016 |
Run |
Camp |
Easy |
4.0 mi |
|
|
|
| 6/2/2016 |
Run |
Minnetonka trail |
Distance |
8.0 mi |
|
|
|
| 5/25/2016 |
Run |
Minnetonka trail |
Workout |
9.0 mi |
|
|
|
| 5/4/2016 |
Run |
Albertus Magnus College |
Workout |
9.5 mi |
|
|
|
| 4/27/2016 |
Run |
Wilbur Cross Track |
Workout |
8.0 mi |
|
|
|
| 4/13/2016 |
Run |
Wilbur Cross Track |
Workout |
7.0 mi |
|
|
|
| 4/3/2016 |
Run |
Greenway |
Workout |
13.0 mi |
|
|
|
| 3/29/2016 |
Run |
Wilbur Cross Track |
Workout |
7.5 mi |
|
|
|
| 3/26/2016 |
Run |
Greenway |
Tempo |
12.0 mi |
|
|
|
| 3/22/2016 |
Run |
Wilber Cross High School Track |
Workout |
7.5 mi |
|
|
|
| 3/20/2016 |
Run |
Hopkins Greenway |
Workout |
11.0 mi |
|
|
|
| 3/14/2016 |
Run |
Payne Whitney |
Workout |
12.0 mi |
|
|
|
| 3/6/2016 |
Run |
USA/TF Shamrock and Roll 5k |
Race |
5.0 km |
18:14 |
5:53 |
|
| 1/27/2016 |
Run |
45 and sunny, sports bra run check! |
Fartlek |
10.0 mi |
|
|
|
| 1/25/2016 |
Run |
Faster pieces starting to come a bit |
Workout |
10.0 mi |
|
|
|
| 1/20/2016 |
Run |
Confidence, BOOOOOM. |
Workout |
12.0 mi |
1:30:00 |
7:30 |
|
| 11/17/2015 |
Run |
Greenway |
Workout |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/10/2015 |
Run |
Greenway |
Workout |
8.5 mi |
1:02:00 |
7:18 |
|
| 10/29/2015 |
Run |
Greenway |
Workout |
10.0 mi |
1:12:00 |
7:12 |
|
| 10/20/2015 |
Run |
Long Wharf District |
Easy |
6.5 mi |
48:00 |
7:24 |
|
| 10/7/2015 |
Run |
Greenway |
Workout |
6.0 mi |
42:00 |
7:00 |
|
| 9/12/2015 |
Run |
Greenway |
Workout |
15.0 mi |
1:44:00 |
6:56 |
|
| 9/8/2015 |
Run |
Wilbur Cross Track |
Workout |
7.0 mi |
50:00 |
7:09 |
|
| 9/1/2015 |
Run |
Wilber Cross High School Track |
Workout |
8.0 mi |
1:00:00 |
7:30 |
|