Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/20/2013 Swim   Mixed   46:00   8/21/2013 Swim   Mixed   51:30   8/22/2013 Swim   Mixed   1:12:30   8/25/2013 Swim   Mixed   51:00   8/31/2013 Swim   Mixed   41:40   9/1/2013 Swim   Side Stroke   1:01:43   9/2/2013 Swim   Mixed   16:54   9/3/2013 Swim   Back Stroke   1:10:00   9/4/2013 Swim   Mixed   1:10:43   9/5/2013 Swim   Mixed   1:13:30   9/6/2013 Swim   Mixed   1:06:00   9/7/2013 Swim   Mixed   1:30:13   9/8/2013 Swim   Mixed   1:05:43   9/9/2013 Swim   Mixed   1:03:10   9/11/2013 Swim   Mixed   1:33:13   9/13/2013 Swim   Mixed   40:00   9/13/2013 Swim   Mixed   1:15:30   9/14/2013 Swim   Mixed   1:01:43   9/15/2013 Swim   Back Stroke   1:01:30   9/16/2013 Swim   Mixed   1:15:31   9/17/2013 Swim   Mixed   1:15:25   9/18/2013 Swim   Mixed   1:36:24   9/19/2013 Swim   Mixed   1:10:30   9/20/2013 Swim   Mixed   1:00:00   9/21/2013 Swim   Mixed   1:41:30   9/22/2013 Swim   Mixed   1:01:13   9/23/2013 Swim   Mixed   1:10:20   9/24/2013 Swim   Back Stroke   1:10:29   9/25/2013 Swim   Mixed   1:13:14   9/26/2013 Swim   Mixed   1:36:28   9/27/2013 Swim   Mixed   1:15:20   9/30/2013 Swim   Mixed   1:12:38   10/1/2013 Swim   Back Stroke   1:00:08   10/2/2013 Swim   Mixed   1:13:02   10/3/2013 Swim   Mixed   1:35:08   10/4/2013 Swim   Mixed   1:16:00   10/8/2013 Swim   Mixed   1:17:13   10/9/2013 Swim   Mixed   1:06:10   10/9/2013 Swim   Mixed   55:00   11/9/2013 Swim   Mixed   57:32   11/14/2013 Swim   Mixed   1:00:00   11/17/2013 Swim   Back Stroke   1:00:00   11/22/2013 Swim   Mixed   56:00   11/24/2013 Swim   Mixed   1:02:00   11/26/2013 Swim   Mixed   1:06:02   11/29/2013 Swim   Mixed   1:00:32   12/3/2013 Swim   Side Stroke   51:00   12/4/2013 Swim   Mixed   51:00   9/24/2016 Bike   Easy   45:00   9/25/2016 Swim   Back Stroke   47:23   9/26/2016 Swim   Mixed   1:00:06   9/27/2016 Swim   Mixed   1:00:36   9/28/2016 Swim   Mixed   45:44   9/29/2016 Swim   Mixed   1:01:17   9/29/2016 Bike   Easy   50:00   9/30/2016 Swim   Mixed   1:00:00   10/2/2016 Swim   Mixed   1:00:07   10/6/2016 Swim   Mixed   45:00   10/13/2016 Swim   Mixed   1:01:30   10/23/2016 Swim   Mixed   1:00:41   11/7/2016 Swim   Mixed   47:05   11/12/2016 Swim   Mixed   54:50   11/29/2016 Swim   Mixed   45:02   12/10/2016 Bike   Easy   40:00   12/11/2016 Swim   Mixed   30:38   12/11/2016 Bike   Easy   30:00   12/12/2016 Bike   Tempo   30:00   12/14/2016 Bike   Easy   1:02:00   12/15/2016 Bike   Easy   1:10:00   12/16/2016 Bike   Tempo   1:10:00   12/17/2016 Bike   Easy   1:10:00   12/18/2016 Bike   Easy   1:05:00   12/19/2016 Bike   Easy   1:10:01   12/20/2016 Bike   Easy   1:10:02   12/23/2016 Bike   Interval   1:10:01   12/24/2016 Bike   Easy   45:00   12/25/2016 Bike   Tempo   1:11:03   12/26/2016 Bike   Easy   47:35   12/27/2016 Bike   Easy   1:10:08   12/28/2016 Bike   Easy   45:02   12/30/2016 Bike   Easy   51:01   12/31/2016 Bike   Interval   51:02   1/1/2017 Bike   Easy   1:20:03   1/2/2017 Bike   Interval   1:20:40   1/4/2017 Bike   Easy   1:24:04   1/5/2017 Bike   Easy   1:31:47   1/6/2017 Bike   Easy   1:30:04   1/7/2017 Bike   Tempo   1:15:04   1/8/2017 Bike   Easy   30:35   1/10/2017 Bike   Easy   42:00   1/11/2017 Bike   Easy   1:18:30   1/12/2017 Run   Easy   45:20   1/14/2017 Run   Easy   1:05:13   1/15/2017 Run   Easy   1:10:17   1/16/2017 Bike   Easy   1:05:01   1/17/2017 Bike   Easy   1:05:07   1/19/2017 Bike   Easy   45:10   1/20/2017 Bike   Easy   1:05:06   1/23/2017 Swim   Mixed   1:00:18   1/24/2017 Swim   Mixed   53:33