| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/19/2022 |
Run |
Davis Turkey Trot |
S/LRace |
3.2 mi |
23:30 |
7:21 |
 |
| 11/28/2019 |
Run |
Silicon Valley Turkey Trot |
S/LRace |
10.0 km |
43:09 |
6:57 |
|
| 6/23/2019 |
Run |
One Mile Bang |
S/LRace |
1.0 mi |
6:03 |
6:04 |
|
| 12/15/2012 |
Run |
WVJS - Short Six |
S/LRace |
5.9 mi |
37:17 |
6:18 |
|
| 10/18/2009 |
Run |
Sawyer Camp Trail 10K |
S/LRace |
10.0 km |
37:03 |
5:58 |
|
| 3/13/2016 |
Run |
Railroad Tracks Loop |
Progression |
10.0 mi |
1:17:43 |
7:47 |
|
| 8/11/2015 |
Run |
Coyote Creek Trail |
Progression |
9.0 mi |
1:07:06 |
7:28 |
|
| 5/4/2015 |
Run |
Dixon Strip |
Progression |
2.4 mi |
17:44 |
7:26 |
|
| 3/19/2015 |
Run |
Dixon Landing Dirt |
Progression |
8.0 mi |
1:03:29 |
7:56 |
|
| 2/16/2014 |
Run |
Shoreline/Baylands |
Progression |
10.1 mi |
1:17:31 |
7:40 |
|
| 11/23/2013 |
Run |
WVJS - Farwell |
Progression |
3.5 mi |
26:18 |
7:26 |
|
| 1/27/2013 |
Run |
Coyote Creek Trail |
Progression |
15.4 mi |
2:04:35 |
8:06 |
|
| 8/27/2012 |
Run |
Dixon Landing Bike Path |
Progression |
8.4 mi |
1:05:08 |
7:45 |
|
| 1/31/2012 |
Run |
Dixon Landing Bike Path |
Repetition |
3.9 mi |
31:47 |
8:08 |
|
| 1/17/2012 |
Run |
Dixon Landing Bike Path |
Repetition |
3.4 mi |
29:21 |
8:43 |
|
| 1/10/2012 |
Run |
Dixon Landing Bike Path |
Repetition |
3.1 mi |
23:06 |
7:26 |
|
| 4/23/2024 |
Run |
Railroad Tracks Loop |
Tempo Intervals |
3.3 mi |
26:30 |
8:04 |
|
| 4/18/2011 |
Run |
Grass |
Drills |
3.4 mi |
28:45 |
8:25 |
|
| 3/17/2011 |
Run |
Dixon Landing Bike Path |
Drills |
1.5 mi |
15:00 |
10:00 |
|
| 3/9/2011 |
Run |
Grass |
Drills |
3.7 mi |
38:48 |
10:33 |
|
| 3/7/2011 |
Run |
Neighborhood Road |
Drills |
1.0 mi |
15:00 |
15:00 |
|
| 7/10/2016 |
Run |
WV Track <-> Home |
Big |
16.8 mi |
2:17:40 |
8:13 |
|
| 10/27/2010 |
Run |
West Valley Track |
Big |
17.2 mi |
2:15:23 |
7:54 |
|
| 10/6/2010 |
Run |
West Valley Track |
Big |
12.7 mi |
1:37:45 |
7:43 |
|
| 9/29/2010 |
Run |
West Valley Track |
Big |
12.9 mi |
1:40:35 |
7:50 |
|
| 4/2/2010 |
Run |
Dixon Strip |
Big |
12.9 mi |
1:30:25 |
7:01 |
|
| 3/26/2010 |
Run |
Dixon Landing Bike Path |
Big |
11.4 mi |
1:26:58 |
7:38 |
|
| 2/14/2010 |
Run |
West Valley Track |
Big |
12.4 mi |
1:35:44 |
7:43 |
|
| 12/5/2007 |
Run |
Road |
Big |
8.1 mi |
1:04:36 |
7:57 |
|
| 12/8/2015 |
Run |
Dixon Grass |
Strides |
0.7 mi |
5:20 |
7:38 |
|
| 12/8/2015 |
Run |
Dixon Landing Dirt |
Strides |
1.3 mi |
9:51 |
7:22 |
|
| 12/4/2015 |
Run |
Dixon Strip |
Strides |
1.0 mi |
8:27 |
8:28 |
|
| 7/5/2015 |
Run |
Road |
Strides |
0.2 mi |
1:03 |
5:49 |
|
| 4/9/2014 |
Run |
Dixon Landing Bike Path |
Strides |
2.1 mi |
15:15 |
7:21 |
|
| 11/6/2012 |
Run |
Dixon Landing Bike Path |
Strides |
1150.0 m |
5:55 |
8:18 |
|
| 11/10/2011 |
Run |
Dixon Landing Bike Path |
Strides |
5.0 mi |
43:03 |
8:34 |
|
| 11/8/2011 |
Run |
Dixon Landing Bike Path |
Strides |
7.3 mi |
1:01:33 |
8:29 |
|
| 3/24/2011 |
Run |
Prospect HS Track |
Strides |
8.0 mi |
1:11:41 |
8:55 |
|
| 12/1/2010 |
Run |
Dixon Landing Bike Path |
Strides |
1.3 mi |
11:58 |
9:13 |
|
| 12/1/2010 |
Run |
Dixon Landing Bike Path |
Strides |
1.3 mi |
11:53 |
9:13 |
|
| 7/9/2010 |
Run |
Dixon Landing Bike Path |
Strides |
501.1 m |
11:39 |
37:25 |
|
| 6/29/2010 |
Run |
Dixon Landing Bike Path |
Strides |
1.3 mi |
11:42 |
8:44 |
|
| 6/27/2010 |
Run |
Neighborhood Road |
Strides |
3.0 mi |
33:46 |
11:27 |
|
| 6/21/2010 |
Run |
Dixon Grass |
Strides |
4.1 mi |
34:07 |
8:25 |
|
| 6/16/2010 |
Run |
Dixon Landing Bike Path |
Strides |
100.0 m |
18:17 |
4:54:22 |
|
| 5/19/2018 |
Run |
WVJS - Short Six |
Steady |
5.7 mi |
43:46 |
7:38 |
|
| 11/23/2017 |
Run |
WVJS - Thanksgiving Run |
Steady |
7.2 mi |
51:07 |
7:08 |
|
| 11/18/2017 |
Run |
WVJS - Farwell |
Steady |
3.5 mi |
28:59 |
8:15 |
|
| 11/26/2015 |
Run |
WVJS - Thanksgiving Run |
Steady |
7.2 mi |
54:34 |
7:38 |
|
| 9/17/2013 |
Run |
Railroad Tracks Loop |
Steady |
11.9 mi |
1:32:54 |
7:50 |
|
| 8/11/2013 |
Run |
Shoreline/Baylands |
Steady |
12.5 mi |
1:33:38 |
7:30 |
|
| 8/8/2013 |
Run |
Los Gatos HS Track |
Steady |
5000.0 m |
21:48 |
7:02 |
|
| 8/4/2013 |
Run |
Sawyer Camp Trail |
Steady |
5.5 mi |
40:32 |
7:23 |
|
| 8/1/2013 |
Run |
Los Gatos HS Track |
Steady |
2.0 mi |
13:56 |
6:59 |
|
| 5/11/2013 |
Run |
Shoreline/Baylands |
Steady |
14.0 mi |
1:42:14 |
7:18 |
|
| 6/21/2012 |
Run |
Treadmill |
Steady |
3.0 mi |
21:30 |
7:10 |
|
| 2/5/2012 |
Run |
Rancho San Antonio |
Steady |
9.2 mi |
1:10:00 |
7:37 |
|
| 4/8/2010 |
Run |
Los Gatos Creek Trail |
Steady |
10.0 mi |
1:08:37 |
6:52 |
|
| 10/14/2009 |
Run |
Dixon Strip |
Steady |
4.1 mi |
27:39 |
6:47 |
|
| 3/22/2016 |
Run |
Dixon Strip |
Fartlek |
2.0 mi |
15:01 |
7:26 |
|
| 1/20/2016 |
Run |
Dixon Strip |
Fartlek |
2.9 mi |
20:37 |
7:03 |
|
| 6/23/2012 |
Run |
Road |
Fartlek |
17.8 km |
1:35:48 |
8:41 |
|
| 1/2/2012 |
Run |
Neighborhood Road |
Fartlek |
6.6 mi |
50:59 |
7:41 |
|
| 8/13/2008 |
Run |
Road |
Fartlek |
9.4 mi |
1:23:49 |
8:56 |
|
| 3/31/2008 |
Run |
Road |
Fartlek |
7.0 mi |
53:57 |
7:41 |
|
| 1/21/2008 |
Run |
Road |
Fartlek |
6.1 mi |
48:15 |
7:59 |
|
| 4/20/2024 |
Run |
West Valley Track |
Race |
1500.0 m |
6:18 |
6:46 |
|
| 4/13/2024 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
45:44 |
7:59 |
|
| 3/2/2024 |
Run |
NorCal 10 |
Race |
10.0 mi |
1:18:20 |
7:50 |
|
| 2/24/2024 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
36:30 |
7:41 |
|
| 2/10/2024 |
Run |
West Valley Track |
Race |
1609.0 m |
6:52 |
6:53 |
|
| 2/3/2024 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
23:12 |
7:45 |
|
| 1/27/2024 |
Run |
Mission 10 |
Race |
10.0 mi |
1:19:28 |
7:57 |
|
| 1/20/2024 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
46:28 |
8:06 |
|
| 12/30/2023 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
34:56 |
7:28 |
|
| 12/9/2023 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
35:39 |
7:38 |
|
| 11/25/2023 |
Run |
WVJS - DSF |
Race |
2.7 mi |
19:54 |
7:16 |
|
| 10/28/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
22:26 |
7:29 |
|
| 9/30/2023 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
27:02 |
7:39 |
|
| 8/26/2023 |
Run |
West Valley Track |
Race |
1.0 mi |
6:41 |
6:38 |
|
| 7/29/2023 |
Run |
West Valley Track |
Race |
3000.0 m |
13:13 |
7:06 |
|
| 7/29/2023 |
Run |
West Valley Track |
Race |
800.0 m |
3:04 |
6:10 |
|
| 7/22/2023 |
Run |
West Valley Track |
Race |
1.6 mi |
11:45 |
7:15 |
|
| 7/15/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
45:23 |
7:55 |
|
| 7/1/2023 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:48 |
7:12 |
|
| 5/12/2023 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:26 |
7:15 |
|
| 5/7/2023 |
Run |
Danville Mile of Truth |
Race |
1.0 mi |
6:30 |
6:30 |
|
| 4/22/2023 |
Run |
Smithtown East HS Track |
Race |
1609.0 m |
6:39 |
6:39 |
|
| 4/18/2023 |
Run |
West Valley Track |
Race |
1609.0 m |
6:37 |
6:37 |
|
| 4/15/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
43:07 |
7:31 |
|
| 4/2/2023 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:14:52 |
7:30 |
|
| 2/25/2023 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
34:17 |
7:13 |
|
| 2/18/2023 |
Run |
WVJS - Valentines Race |
Race |
5.4 mi |
40:09 |
7:27 |
|
| 2/11/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
21:27 |
7:09 |
|
| 1/28/2023 |
Run |
Mission 10 |
Race |
10.0 mi |
1:17:56 |
7:48 |
|
| 1/21/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
43:11 |
7:32 |
|
| 1/7/2023 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
26:35 |
7:31 |
|
| 11/24/2022 |
Run |
Silicon Valley Turkey Trot |
Race |
10.0 km |
46:20 |
7:28 |
|
| 11/12/2022 |
Run |
Davis HS Track |
Race |
3000.0 m |
13:07 |
7:02 |
|
| 10/22/2022 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
22:06 |
7:22 |
|