| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/20/2010 |
Bike |
Random Route |
Easy |
15.7 mi |
1:00:40 |
3:53 |
 |
| 3/31/2011 |
Bike |
Indoor Bike |
Spin Class |
15.5 mi |
58:00 |
3:45 |
|
| 11/16/2010 |
Bike |
Indoor Bike |
Spin Class |
15.5 mi |
1:02:00 |
4:00 |
|
| 5/11/2010 |
Bike |
Indoor Bike |
Spin Class |
15.5 mi |
1:02:00 |
4:00 |
|
| 1/22/2011 |
Bike |
Indoor Bike |
Spin Class |
15.3 mi |
1:01:00 |
4:00 |
|
| 12/17/2010 |
Bike |
Indoor Bike |
Spin Class |
15.3 mi |
1:01:00 |
4:00 |
|
| 10/29/2016 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
15.1 mi |
1:59:55 |
7:58 |
|
| 6/15/2011 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
56:00 |
3:44 |
|
| 1/20/2011 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/14/2011 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/26/2010 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/4/2010 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 11/13/2010 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 11/9/2010 |
Bike |
Indoor Bike |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/2/2010 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 5/25/2010 |
Bike |
Indoor Bike |
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 11/30/2009 |
Bike |
|
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 6/16/2009 |
Bike |
|
Spin Class |
15.0 mi |
1:00:00 |
4:00 |
|
| 7/2/2009 |
Bike |
Random Route |
Easy |
14.8 mi |
58:00 |
3:56 |
|
| 6/25/2009 |
Bike |
Random Route |
Easy |
14.8 mi |
57:00 |
3:52 |
|
| 5/4/2010 |
Bike |
Indoor Bike |
Spin Class |
14.5 mi |
58:00 |
4:00 |
|
| 6/23/2008 |
Bike |
|
Easy |
14.5 mi |
1:02:00 |
4:17 |
|
| 5/21/2016 |
Run |
San Francisco: Golden Gate Park |
Medium |
14.4 mi |
1:54:23 |
7:57 |
|
| 9/28/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
14.3 mi |
2:02:30 |
8:34 |
|
| 3/14/2011 |
Run |
Brentwood: San Vicente 14 |
Long |
14.3 mi |
2:00:06 |
8:24 |
|
| 5/4/2024 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
14.3 mi |
1:58:08 |
8:18 |
|
| 6/12/2009 |
Bike |
Random Route |
Easy |
14.3 mi |
58:00 |
4:05 |
|
| 5/18/2024 |
Run |
SF Bay Trail South of Airport |
Easy |
14.2 mi |
2:00:01 |
8:27 |
|
| 3/9/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.2 mi |
2:01:21 |
8:34 |
|
| 4/13/2024 |
Run |
Sawyer Camp Trail |
Easy |
14.2 mi |
2:03:32 |
8:44 |
|
| 3/23/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:28 |
8:28 |
|
| 1/25/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
14.1 mi |
2:08:28 |
9:07 |
|
| 12/9/2017 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:55:04 |
8:10 |
|
| 1/7/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.1 mi |
1:58:34 |
8:26 |
|
| 3/30/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:23 |
8:30 |
|
| 9/7/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
2:01:38 |
8:40 |
|
| 5/27/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.1 mi |
1:54:54 |
8:11 |
|
| 1/18/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
14.0 mi |
2:07:32 |
9:06 |
|
| 9/14/2019 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
14.0 mi |
2:01:16 |
8:39 |
|
| 12/8/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
14.0 mi |
1:57:06 |
8:22 |
|
| 6/17/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.0 mi |
1:54:42 |
8:12 |
|
| 6/3/2017 |
Run |
San Francisco: Golden Gate Park |
Medium |
14.0 mi |
1:51:18 |
7:58 |
|
| 11/10/2012 |
Run |
SF Bay Trail South of Airport |
Medium |
14.0 mi |
1:56:49 |
8:21 |
|
| 5/26/2012 |
Run |
San Francisco: Golden Gate Park |
Medium |
14.0 mi |
1:48:45 |
7:47 |
|
| 1/22/2012 |
Run |
SF Bay Trail South of Airport |
Low HR |
14.0 mi |
1:51:48 |
8:00 |
|
| 8/1/2011 |
Bike |
Indoor Bike |
Spin Class |
14.0 mi |
55:00 |
3:56 |
|
| 5/11/2011 |
Bike |
Indoor Bike |
Tempo |
14.0 mi |
50:00 |
3:35 |
|
| 4/18/2011 |
Run |
Brentwood: San Vicente 14 |
Medium |
14.0 mi |
1:59:52 |
8:34 |
|
| 4/4/2011 |
Run |
Brentwood: San Vicente 14 |
Hard |
14.0 mi |
1:52:18 |
8:02 |
|
| 1/3/2011 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:07:30 |
9:07 |
|
| 5/18/2010 |
Bike |
Indoor Bike |
Spin Class |
14.0 mi |
56:00 |
4:00 |
|
| 5/16/2010 |
Bike |
Random Route |
Easy |
14.0 mi |
57:00 |
4:05 |
|
| 10/8/2007 |
Bike |
|
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
| 9/28/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:07:00 |
9:05 |
|
| 12/14/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
1:51:58 |
8:00 |
|
| 11/30/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 1/8/2011 |
Bike |
Indoor Bike |
Spin Class |
13.8 mi |
55:00 |
4:00 |
|
| 11/27/2010 |
Bike |
Indoor Bike |
Spin Class |
13.8 mi |
55:00 |
4:00 |
|
| 11/7/2010 |
Bike |
Indoor Bike |
Easy |
13.8 mi |
55:00 |
4:00 |
|
| 9/15/2007 |
Bike |
|
Easy |
13.5 mi |
1:05:00 |
4:49 |
|
| 4/24/2010 |
Bike |
Random Route |
Easy |
13.4 mi |
1:01:00 |
4:34 |
|
| 7/2/2016 |
Run |
SF Bay Trail South of Airport |
Hard |
13.3 mi |
1:44:21 |
7:51 |
|
| 6/1/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
13.3 mi |
1:54:38 |
8:38 |
|
| 7/11/2019 |
Run |
Sawyer Camp Trail |
Medium |
13.3 mi |
1:51:40 |
8:26 |
|
| 1/1/2011 |
Bike |
Indoor Bike |
Spin Class |
13.3 mi |
53:00 |
4:00 |
|
| 5/6/2010 |
Bike |
Indoor Bike |
Spin Class |
13.3 mi |
53:00 |
4:00 |
|
| 1/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
13.2 mi |
1:59:28 |
9:03 |
|
| 7/6/2019 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
13.2 mi |
1:52:44 |
8:33 |
|
| 6/15/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
13.2 mi |
1:49:16 |
8:17 |
|
| 7/9/2016 |
Run |
San Francisco: Golden Gate Park |
Medium |
13.2 mi |
1:46:31 |
8:04 |
|
| 5/14/2016 |
Run |
SF Bay Trail South of SM Bridge |
Medium |
13.2 mi |
1:45:17 |
7:59 |
|
| 12/15/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
13.2 mi |
1:52:34 |
8:32 |
|
| 7/6/2023 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
13.1 mi |
1:56:33 |
8:53 |
|
| 10/13/2019 |
Run |
Mallorca: Palma Half Marathon |
Race |
13.1 mi |
1:48:01 |
8:15 |
|
| 10/14/2007 |
Run |
Long Beach Half Marathon |
Race |
13.1 mi |
1:39:18 |
7:35 |
|
| 12/4/2004 |
Run |
OC Half Marathon |
Race |
13.1 mi |
1:35:42 |
7:19 |
|
| 2/24/2024 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
13.1 mi |
1:42:53 |
7:52 |
|
| 7/23/2023 |
Run |
San Francisco: SFM 2nd Half |
Race |
13.1 mi |
1:47:20 |
8:12 |
|
| 7/28/2019 |
Run |
San Francisco: SFM 2nd Half |
Race |
13.1 mi |
1:39:00 |
7:34 |
|
| 7/23/2017 |
Run |
San Francisco: SFM 2nd Half |
Race |
13.1 mi |
1:41:46 |
7:47 |
|
| 7/31/2016 |
Run |
San Francisco: SFM 2nd Half |
Race |
13.1 mi |
1:35:35 |
7:18 |
|
| 11/22/2015 |
Run |
Berkeley Half Marathon |
Race |
13.1 mi |
1:38:08 |
7:30 |
|
| 2/8/2015 |
Run |
Palm Springs Half Marathon |
Race |
13.1 mi |
1:36:52 |
7:24 |
|
| 1/3/2015 |
Run |
New Year's Race LA |
Race |
13.1 mi |
1:44:31 |
7:59 |
|
| 2/18/2012 |
Run |
Bay Breeze Half Marathon |
Race |
13.1 mi |
1:27:06 |
6:39 |
|
| 1/7/2012 |
Run |
SF Bay Trail South of Airport |
Low HR |
13.1 mi |
1:52:06 |
8:34 |
|
| 5/1/2011 |
Run |
OC Half Marathon |
Race |
13.1 mi |
1:36:08 |
7:21 |
|
| 2/13/2011 |
Run |
Palm Springs Half Marathon |
Race |
13.1 mi |
1:39:28 |
7:36 |
|
| 1/6/2008 |
Run |
OC Half Marathon |
Race |
13.1 mi |
1:34:29 |
7:13 |
|
| 9/23/2007 |
Bike |
|
Easy |
13.1 mi |
55:00 |
4:12 |
|
| 9/3/2016 |
Run |
SF Bay Trail South of SM Bridge |
Medium |
13.0 mi |
1:48:15 |
8:19 |
|
| 12/21/2023 |
Run |
SF Bay Trail South of Airport |
Easy |
13.0 mi |
1:51:20 |
8:34 |
|
| 10/5/2012 |
Run |
SF Bay Trail South of Airport |
Medium |
13.0 mi |
1:45:08 |
8:06 |
|
| 5/5/2012 |
Run |
SF Bay Trail South of Airport |
Low HR |
13.0 mi |
1:44:42 |
8:04 |
|
| 7/28/2011 |
Bike |
Indoor Bike |
Spin Class |
13.0 mi |
50:00 |
3:51 |
|
| 7/20/2011 |
Bike |
Indoor Bike |
Spin Class |
13.0 mi |
50:00 |
3:51 |
|
| 4/27/2010 |
Bike |
Indoor Bike |
Spin Class |
13.0 mi |
52:00 |
4:00 |
|
| 12/25/2007 |
Run |
|
Long |
13.0 mi |
1:48:50 |
8:23 |
|
| 7/31/2019 |
Bike |
SF Bay Trail South of Airport |
Easy |
13.0 mi |
1:07:51 |
5:15 |
|
| 11/19/2010 |
Bike |
Indoor Bike |
Spin Class |
12.8 mi |
51:00 |
4:00 |
|