Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/23/2011 Yoga   Default   45:00   1/24/2011 Weights       30:00   1/24/2011 Yoga   Default   45:00   1/26/2011 Yoga   Default   45:00   1/26/2011 Weights       40:00   1/28/2011 Yoga   Default   50:00   1/31/2011 Weights       30:00   1/31/2011 Yoga   Default   45:00   2/2/2011 Weights       45:00   2/4/2011 Adv Core   Default   1:00:00   2/7/2011 Adv Core   Default   1:00:00   2/9/2011 Adv Core   Default       2/14/2011 Adv Core   Default       2/16/2011 Adv Core   Default   1:00:00   2/18/2011 Adv Core   Default       2/21/2011 Adv Core   Default   1:00:00   2/23/2011 Adv Core   Default   1:00:00   2/25/2011 Adv Core   Default       2/28/2011 Adv Core   Default   1:00:00   3/2/2011 Adv Core   Default   1:00:00   3/7/2011 Adv Core   Default   1:00:00   3/9/2011 Adv Core   Default   1:05:00   3/11/2011 Adv Core   Default   45:00   3/14/2011 Adv Core   Default   1:05:00   3/16/2011 Adv Core   Default   1:05:00   3/21/2011 Adv Core   Default   1:05   3/23/2011 Adv Core   Default   1:05:00   3/25/2011 Adv Core   Default   30:00   3/28/2011 Adv Core   Default   1:05:00   3/30/2011 Adv Core   Default   1:05:00   4/4/2011 Adv Core   Default   1:09:00   4/6/2011 Adv Core   Default   1:08:00   4/11/2011 Adv Core   Default   1:00:00   4/13/2011 Adv Core   Default   1:05:00   4/18/2011 Adv Core   Default   1:08:00   4/20/2011 Adv Core   Default   1:00:00   4/25/2011 Adv Core   Default   1:00:00   4/29/2011 Adv Core   Default   1:05:00   5/2/2011 Adv Core   Default   1:00:00   5/4/2011 Adv Core   Default   1:00:00   5/18/2011 Adv Core   Default   1:00:00   5/25/2011 Adv Core   Default   30:00   5/30/2011 Adv Core   Default   1:05:00   6/15/2011 Adv Core   Default   1:10:00   6/17/2011 Adv Core   Default   1:05:00   6/22/2011 Adv Core   Default   1:05:00   7/6/2011 Adv Core   Default   1:10:00   7/18/2011 Adv Core   Default   1:20:00   7/20/2011 Adv Core   Default   1:20:00   7/25/2011 Adv Core   Default   1:30:00   7/27/2011 Adv Core   Default   1:30:00   8/3/2011 Adv Core   Default   1:00:00   8/17/2011 Adv Core   Default   1:30:00   8/22/2011 Adv Core   Default   1:25:00   8/24/2011 Adv Core   Default   10:00   8/29/2011 Adv Core   Default   1:35:00   8/31/2011 Adv Core   Default   1:40:00   9/5/2011 Adv Core   Default   1:30:00   9/11/2011 Elliptical   Default   2:00:00   9/13/2011 Elliptical   Default   1:00:00   9/28/2011 Elliptical   Default   45:00   10/2/2011 Elliptical   Default   1:35:00   10/3/2011 Adv Core   Default   1:40:00   10/5/2011 Adv Core   Default   1:35:00   10/6/2011 Elliptical   Default   1:30:00   10/9/2011 Elliptical   Default   1:20:00   10/10/2011 Adv Core   Default   1:00:00   10/14/2011 Adv Core   Default   1:00:00   10/19/2011 Adv Core   Default   1:30:00   10/24/2011 Adv Core   Default   1:10:00   12/30/2011 Weights           1/2/2012 Elliptical   Default   41:33   1/4/2012 Elliptical   Default   40:00   4/2/2012 Bike   Tempo   1:00:00   4/2/2012 Adv Core   Default   1:45:00   4/4/2012 Bike   Moderate   1:20:00   4/4/2012 Adv Core   Default   1:45:00   4/13/2012 Adv Core   Default   1:35:00   4/16/2012 Adv Core   Default   1:45:00   4/20/2012 Adv Core   Default   1:45:00   4/27/2012 Adv Core   Default   1:45:00   4/30/2012 Adv Core   Default   1:45:00   5/2/2012 Adv Core   Default   1:45:00   5/7/2012 Adv Core   Default   1:45:00   5/14/2012 Adv Core   Default   1:32:00   5/16/2012 Adv Core   Default   1:30:00   5/21/2012 Adv Core   Default   1:40:00   5/24/2012 Adv Core   Default   1:40:00   6/4/2012 Adv Core   Default   1:40:00   6/6/2012 Adv Core   Default   1:40:00   6/13/2012 Adv Core   Default   1:40:00   6/20/2012 Adv Core   Default   1:40:00   6/27/2012 Adv Core   Default   1:30:00   7/4/2012 Adv Core   Default   1:45:00   7/9/2012 Adv Core   Default   1:00:00   7/11/2012 Adv Core   Default   1:00:00   7/25/2012 Adv Core   Default   1:32:00   7/30/2012 Adv Core   Default   1:32:00   8/4/2012 RACE DAY   Brick       8/8/2012 Adv Core   Default   1:32:00