Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/29/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
12/24/2020 |
Run |
|
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
12/23/2020 |
Run |
|
Easy |
8.5 mi |
|
|
![](/images/view.gif) |
12/21/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
12/18/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
12/17/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
12/14/2020 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/14/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
12/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
12/10/2020 |
Run |
|
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
12/7/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
12/4/2020 |
Run |
|
Tempo |
5.0 km |
15:15 |
4:55 |
![](/images/view.gif) |
12/4/2020 |
Run |
|
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
11/30/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
11/25/2020 |
Run |
|
Easy |
7.0 mi |
48:30 |
6:56 |
![](/images/view.gif) |
11/24/2020 |
Run |
|
Interval |
8.0 mi |
|
|
![](/images/view.gif) |
11/21/2020 |
Run |
|
Easy |
8.0 mi |
53:00 |
6:38 |
![](/images/view.gif) |
11/20/2020 |
Run |
|
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
11/18/2020 |
Run |
|
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
11/7/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
11/5/2020 |
Run |
|
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
11/4/2020 |
Run |
|
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
10/31/2020 |
Run |
|
Tempo |
8.5 mi |
|
|
![](/images/view.gif) |
10/27/2020 |
Run |
|
Interval |
7.0 mi |
|
|
![](/images/view.gif) |
10/26/2020 |
Run |
|
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
10/23/2020 |
Run |
|
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
10/21/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
10/8/2020 |
Run |
|
Interval |
13.0 mi |
|
|
![](/images/view.gif) |
9/29/2020 |
Run |
|
Interval |
10.0 mi |
|
|
![](/images/view.gif) |
9/24/2020 |
Run |
|
Interval |
10.0 mi |
|
|
![](/images/view.gif) |
9/22/2020 |
Run |
|
Interval |
10.0 mi |
|
|
![](/images/view.gif) |
9/15/2020 |
Run |
|
Interval |
13.0 mi |
|
|
![](/images/view.gif) |
9/14/2020 |
Run |
|
Easy |
11.0 mi |
|
|
![](/images/view.gif) |
9/11/2020 |
Run |
|
Interval |
11.0 mi |
|
|
![](/images/view.gif) |
9/10/2020 |
Run |
|
Easy |
9.5 mi |
|
|
![](/images/view.gif) |
9/6/2020 |
Run |
|
Tempo |
2.0 mi |
9:38 |
4:49 |
![](/images/view.gif) |
9/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
9/6/2020 |
Run |
|
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
9/3/2020 |
Run |
|
Interval |
9.5 mi |
|
|
![](/images/view.gif) |
9/1/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
8/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
8/27/2020 |
Run |
|
Interval |
10.5 mi |
|
|
![](/images/view.gif) |
8/25/2020 |
Run |
|
Interval |
11.0 mi |
|
|
![](/images/view.gif) |
8/22/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
8/20/2020 |
Run |
|
Interval |
9.5 mi |
|
|
![](/images/view.gif) |
8/14/2020 |
Run |
|
Interval |
9.0 mi |
|
|
![](/images/view.gif) |
8/12/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
8/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
8/7/2020 |
Run |
|
Interval |
9.0 mi |
|
|
![](/images/view.gif) |
8/5/2020 |
Run |
|
Interval |
8.5 mi |
|
|
![](/images/view.gif) |
7/31/2020 |
Run |
|
Interval |
8.0 mi |
|
|
![](/images/view.gif) |
7/26/2020 |
Run |
|
Long |
13.5 mi |
1:30:00 |
6:40 |
![](/images/view.gif) |
7/24/2020 |
Run |
|
Easy |
7.0 mi |
47:30 |
6:48 |
![](/images/view.gif) |
7/21/2020 |
Run |
|
Interval |
7.5 mi |
|
|
![](/images/view.gif) |
7/16/2020 |
Run |
|
Interval |
9.5 mi |
|
|
![](/images/view.gif) |
6/26/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
6/23/2020 |
Run |
|
Interval |
6.5 mi |
|
|
![](/images/view.gif) |
6/20/2020 |
Run |
|
Interval |
4.5 mi |
|
|
![](/images/view.gif) |
5/15/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
5/14/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
5/13/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
5/12/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
5/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
5/9/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
4/30/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
4/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
4/27/2020 |
Run |
|
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
4/26/2020 |
Run |
|
Easy |
19.1 mi |
2:03:00 |
6:27 |
![](/images/view.gif) |
4/25/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/22/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
4/20/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/16/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/15/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/13/2020 |
Run |
|
Easy |
11.0 mi |
|
|
![](/images/view.gif) |
4/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/10/2020 |
Run |
|
Easy |
11.0 mi |
|
|
![](/images/view.gif) |
4/9/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
4/8/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
![](/images/view.gif) |
4/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
4/5/2020 |
Run |
|
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
4/4/2020 |
Run |
|
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
4/2/2020 |
Run |
|
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
3/31/2020 |
Run |
|
Easy |
11.5 mi |
|
|
![](/images/view.gif) |
3/30/2020 |
Run |
|
Easy |
10.0 mi |
1:09:00 |
6:54 |
![](/images/view.gif) |
3/29/2020 |
Run |
|
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
3/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
3/26/2020 |
Run |
|
Easy |
11.0 mi |
|
|
![](/images/view.gif) |
3/24/2020 |
Run |
|
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
3/23/2020 |
Run |
|
Easy |
11.0 mi |
|
|
![](/images/view.gif) |
3/21/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
![](/images/view.gif) |
3/20/2020 |
Run |
|
Easy |
10.5 mi |
|
|
![](/images/view.gif) |
3/19/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
3/17/2020 |
Run |
|
Easy |
7.0 mi |
48:00 |
6:52 |
![](/images/view.gif) |
3/13/2020 |
Run |
|
Interval |
12.0 mi |
|
|
![](/images/view.gif) |
3/12/2020 |
Run |
|
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
3/11/2020 |
Run |
|
Tempo |
13.5 mi |
|
|
![](/images/view.gif) |
3/10/2020 |
Run |
|
Easy |
10.0 mi |
1:10:30 |
7:03 |
![](/images/view.gif) |
3/10/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
3/6/2020 |
Run |
|
Interval |
12.5 mi |
|
|
![](/images/view.gif) |
|