| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/20/2023 |
Run |
Bagel |
Easy/Recovery |
6.2 mi |
|
|
 |
| 4/12/2014 |
Run |
Bagel |
MP/Tempo |
1.0 mi |
7:52 |
7:52 |
|
| 3/22/2019 |
Run |
Bagel |
SOS |
2.0 mi |
15:56 |
7:59 |
|
| 4/4/2014 |
Run |
Bagel |
MP/Tempo |
4.0 mi |
32:13 |
8:04 |
|
| 9/6/2013 |
Run |
Bagel |
MP/Tempo |
13.0 mi |
1:50:54 |
8:32 |
|
| 5/11/2013 |
Run |
Bagel |
MP/Tempo |
12.0 mi |
1:43:55 |
8:40 |
|
| 10/6/2017 |
Run |
Bagel |
MP/Tempo |
1.0 mi |
8:41 |
8:42 |
|
| 4/15/2016 |
Run |
Bagel |
MP/Tempo |
8.0 mi |
1:09:38 |
8:43 |
|
| 3/18/2022 |
Run |
Bagel |
SOS |
3.0 mi |
26:28 |
8:50 |
|
| 3/13/2015 |
Run |
Bagel |
MP/Tempo |
4.3 mi |
38:43 |
8:56 |
|
| 10/24/2014 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:29:30 |
8:57 |
|
| 3/3/2012 |
Run |
Bagel |
MP/Tempo |
12.4 mi |
1:50:36 |
8:58 |
|
| 12/7/2013 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:30:02 |
9:01 |
|
| 3/30/2012 |
Run |
Bagel |
MP/Tempo |
6.3 mi |
57:00 |
9:03 |
|
| 2/16/2015 |
Run |
Bagel |
MP/Tempo |
10.5 mi |
1:35:23 |
9:04 |
|
| 11/18/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:14:21 |
9:09 |
|
| 8/9/2013 |
Run |
Bagel |
MP/Tempo |
11.0 mi |
1:40:48 |
9:10 |
|
| 12/26/2014 |
Run |
Bagel |
Medium/Quality |
8.2 mi |
1:15:24 |
9:14 |
|
| 6/2/2012 |
Run |
Bagel |
Long |
10.1 mi |
1:33:19 |
9:14 |
|
| 12/30/2016 |
Run |
Bagel |
Medium/Quality |
9.4 mi |
1:26:22 |
9:15 |
|
| 11/6/2012 |
Run |
Bagel |
Long |
8.6 mi |
1:19:20 |
9:15 |
|
| 5/6/2016 |
Run |
Bagel |
Medium/Quality |
7.7 mi |
1:11:19 |
9:16 |
|
| 10/16/2020 |
Run |
Bagel |
Medium/Quality |
5.0 mi |
46:23 |
9:17 |
|
| 1/20/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:14:14 |
9:17 |
|
| 6/3/2016 |
Run |
Bagel |
Medium/Quality |
8.2 mi |
1:15:52 |
9:18 |
|
| 12/17/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:15:37 |
9:19 |
|
| 2/5/2016 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:14:35 |
9:20 |
|
| 1/7/2012 |
Run |
Bagel |
Long |
16.3 mi |
2:32:00 |
9:20 |
|
| 11/18/2016 |
Run |
Bagel |
Easy/Recovery |
6.8 mi |
1:03:48 |
9:21 |
|
| 2/3/2018 |
Run |
Bagel |
Medium/Quality |
12.0 mi |
1:52:12 |
9:21 |
|
| 11/3/2018 |
Run |
Bagel |
Long |
16.0 mi |
2:30:18 |
9:24 |
|
| 12/9/2016 |
Run |
Bagel |
Medium/Quality |
7.1 mi |
1:06:37 |
9:24 |
|
| 1/6/2018 |
Run |
Bagel |
Medium/Quality |
6.5 mi |
1:01:22 |
9:27 |
|
| 12/15/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:15:59 |
9:28 |
|
| 4/1/2016 |
Run |
Bagel |
Easy/Recovery |
8.0 mi |
1:15:41 |
9:28 |
|
| 12/24/2012 |
Run |
Bagel |
Long |
8.1 mi |
1:16:30 |
9:29 |
|
| 11/10/2017 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:16:16 |
9:29 |
|
| 11/14/2015 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:16:21 |
9:30 |
|
| 4/16/2010 |
Run |
Bagel |
Easy/Recovery |
10.2 mi |
1:36:44 |
9:31 |
|
| 7/12/2013 |
Run |
Bagel |
Long |
8.1 mi |
1:17:01 |
9:31 |
|
| 1/26/2018 |
Run |
Bagel |
Medium/Quality |
8.3 mi |
1:18:40 |
9:31 |
|
| 2/19/2016 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:16:43 |
9:32 |
|
| 2/2/2019 |
Run |
Bagel |
Medium/Quality |
10.1 mi |
1:35:54 |
9:32 |
|
| 9/20/2013 |
Run |
Bagel |
Long |
10.0 mi |
1:35:20 |
9:33 |
|
| 11/14/2014 |
Run |
Bagel |
Long |
18.6 mi |
2:56:57 |
9:33 |
|
| 5/19/2012 |
Run |
Bagel |
Long |
8.1 mi |
1:17:05 |
9:34 |
|
| 3/9/2013 |
Run |
Bagel |
Long |
8.0 mi |
1:16:36 |
9:35 |
|
| 12/22/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:16:37 |
9:35 |
|
| 4/6/2019 |
Run |
Bagel |
Long |
16.0 mi |
2:33:18 |
9:35 |
|
| 12/29/2017 |
Run |
Bagel |
Medium/Quality |
8.4 mi |
1:20:31 |
9:36 |
|
| 8/11/2018 |
Run |
Bagel |
Long |
17.3 mi |
2:45:57 |
9:36 |
|
| 1/20/2018 |
Run |
Bagel |
Long |
18.3 mi |
2:55:14 |
9:37 |
|
| 12/12/2015 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:17:20 |
9:38 |
|
| 10/30/2015 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:16:58 |
9:38 |
|
| 5/18/2012 |
Run |
Bagel |
Long |
8.1 mi |
1:17:53 |
9:38 |
|
| 11/21/2014 |
Run |
Bagel |
Long |
16.5 mi |
2:38:56 |
9:38 |
|
| 1/23/2010 |
Run |
Bagel |
Long |
16.6 mi |
2:40:00 |
9:39 |
|
| 2/18/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:18:37 |
9:40 |
|
| 7/6/2018 |
Run |
Bagel |
Easy/Recovery |
1.5 mi |
14:31 |
9:41 |
|
| 6/9/2018 |
Run |
Bagel |
Medium/Quality |
9.5 mi |
1:31:41 |
9:41 |
|
| 1/3/2014 |
Run |
Bagel |
Easy/Recovery |
5.0 mi |
48:26 |
9:42 |
|
| 10/20/2012 |
Run |
Bagel |
Long |
10.1 mi |
1:38:07 |
9:42 |
|
| 9/17/2016 |
Run |
Bagel |
Easy/Recovery |
10.6 mi |
1:42:46 |
9:43 |
|
| 3/4/2010 |
Run |
Bagel |
Long |
10.2 mi |
1:38:42 |
9:43 |
|
| 4/28/2017 |
Run |
Bagel |
Easy/Recovery |
7.7 mi |
1:14:38 |
9:43 |
|
| 3/5/2010 |
Run |
Bagel |
Long |
8.1 mi |
1:18:56 |
9:43 |
|
| 2/9/2018 |
Run |
Bagel |
Easy/Recovery |
8.3 mi |
1:20:11 |
9:44 |
|
| 2/26/2016 |
Run |
Bagel |
Easy/Recovery |
6.3 mi |
1:01:02 |
9:44 |
|
| 3/16/2018 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:18:16 |
9:44 |
|
| 10/22/2016 |
Run |
Bagel |
Long |
20.2 mi |
3:16:00 |
9:44 |
|
| 11/10/2018 |
Run |
Bagel |
Long |
16.2 mi |
2:37:07 |
9:44 |
|
| 11/12/2016 |
Run |
Bagel |
Long |
14.1 mi |
2:17:11 |
9:45 |
|
| 1/17/2014 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:19:15 |
9:45 |
|
| 3/25/2016 |
Run |
Bagel |
Easy/Recovery |
10.2 mi |
1:39:16 |
9:45 |
|
| 3/31/2017 |
Run |
Bagel |
Easy/Recovery |
10.2 mi |
1:39:02 |
9:45 |
|
| 12/20/2014 |
Run |
Bagel |
Easy/Recovery |
10.3 mi |
1:40:00 |
9:46 |
|
| 2/24/2018 |
Run |
Bagel |
Long |
18.1 mi |
2:56:28 |
9:46 |
|
| 1/21/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:24 |
9:46 |
|
| 3/24/2018 |
Run |
Bagel |
Long |
16.2 mi |
2:37:49 |
9:47 |
|
| 11/4/2016 |
Run |
Bagel |
Easy/Recovery |
8.0 mi |
1:18:15 |
9:47 |
|
| 3/5/2010 |
Run |
Bagel |
Long |
6.4 mi |
1:02:25 |
9:47 |
|
| 12/6/2019 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:18:48 |
9:48 |
|
| 11/11/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:36 |
9:48 |
|
| 2/17/2012 |
Run |
Bagel |
Easy/Recovery |
8.1 mi |
1:19:45 |
9:48 |
|
| 12/1/2012 |
Run |
Bagel |
Long |
8.1 mi |
1:19:11 |
9:48 |
|
| 4/5/2019 |
Run |
Bagel |
Easy/Recovery |
8.2 mi |
1:19:56 |
9:49 |
|
| 4/6/2018 |
Run |
Bagel |
Easy/Recovery |
8.2 mi |
1:20:27 |
9:49 |
|
| 4/8/2011 |
Run |
Bagel |
Long |
10.1 mi |
1:39:18 |
9:49 |
|
| 3/15/2019 |
Run |
Bagel |
Easy/Recovery |
8.2 mi |
1:20:04 |
9:49 |
|
| 4/5/2013 |
Run |
Bagel |
Long |
10.2 mi |
1:39:48 |
9:49 |
|
| 12/1/2017 |
Run |
Bagel |
Easy/Recovery |
8.3 mi |
1:20:58 |
9:49 |
|
| 2/3/2013 |
Run |
Bagel |
Easy/Recovery |
6.6 mi |
1:04:29 |
9:49 |
|
| 5/31/2019 |
Run |
Bagel |
Easy/Recovery |
8.0 mi |
1:18:32 |
9:50 |
|
| 6/13/2014 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:38:11 |
9:50 |
|
| 2/24/2017 |
Run |
Bagel |
Easy/Recovery |
7.0 mi |
1:08:46 |
9:50 |
|
| 2/15/2013 |
Run |
Bagel |
Long |
12.3 mi |
2:00:53 |
9:50 |
|
| 12/9/2011 |
Run |
Bagel |
Long |
8.1 mi |
1:19:55 |
9:51 |
|
| 11/16/2018 |
Run |
Bagel |
Easy/Recovery |
8.0 mi |
1:19:04 |
9:51 |
|
| 11/20/2015 |
Run |
Bagel |
Easy/Recovery |
8.2 mi |
1:21:06 |
9:52 |
|
| 4/8/2016 |
Run |
Bagel |
Easy/Recovery |
6.1 mi |
1:00:19 |
9:52 |
|
|