| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/22/2020 |
Run |
Dupage River Trail |
Long |
10.0 mi |
1:13:41 |
7:23 |
 |
| 10/18/2020 |
Run |
Lakefront |
Long |
10.0 mi |
1:13:15 |
7:20 |
|
| 10/27/2019 |
Run |
Lakefront Path |
Long |
10.0 mi |
|
|
|
| 8/12/2018 |
Run |
Waterfall Glen |
Long |
10.0 mi |
1:13:50 |
7:23 |
|
| 6/23/2018 |
Run |
Spartan Run |
Easy |
10.0 mi |
|
|
|
| 6/17/2018 |
Run |
Busse Woods |
Long |
10.0 mi |
1:18:02 |
7:49 |
|
| 9/3/2017 |
Run |
Hooters/country club extended |
Long |
10.0 mi |
1:17:50 |
7:47 |
|
| 6/18/2017 |
Run |
Elk Grove/Busse |
Long |
10.0 mi |
1:15:29 |
7:33 |
|
| 6/4/2017 |
Run |
Waterfall Glen |
Long |
10.0 mi |
1:17:30 |
7:45 |
|
| 5/21/2017 |
Run |
Waterfall Glen |
Long |
10.0 mi |
1:16:41 |
7:41 |
|
| 9/18/2016 |
Run |
Allerton |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/18/2016 |
Run |
Perfect 10 |
Long |
10.0 mi |
1:16:50 |
7:41 |
|
| 6/4/2016 |
Run |
Elk Grove/Busse |
Long |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/1/2016 |
Run |
Dirty lincoln |
Long |
10.0 mi |
1:12:45 |
7:17 |
|
| 4/24/2016 |
Run |
Perfect 10 |
Long |
10.0 mi |
1:11:33 |
7:10 |
|
| 4/17/2016 |
Run |
Perfect 10 |
Long |
10.0 mi |
1:13:42 |
7:23 |
|
| 3/6/2016 |
Run |
Perfect 10 |
Long |
10.0 mi |
1:12:35 |
7:16 |
|
| 2/21/2016 |
Run |
Dirty lincoln |
Long |
10.0 mi |
1:16:44 |
7:41 |
|
| 2/7/2016 |
Run |
Hooters/country club extended |
Long |
10.0 mi |
1:13:41 |
7:23 |
|
| 1/24/2016 |
Run |
Dirty lincoln |
Long |
10.0 mi |
1:13:02 |
7:19 |
|
| 1/3/2016 |
Run |
Elk Grove |
Long |
10.0 mi |
1:13:55 |
7:24 |
|
| 7/8/2017 |
Run |
Hooters/country club extended |
Long |
9.6 mi |
1:12:05 |
7:31 |
|
| 8/4/2018 |
Run |
Waterfall Glen |
Long |
9.6 mi |
1:14:41 |
7:49 |
|
| 4/5/2018 |
Run |
Urbana high school track |
Easy |
9.6 mi |
1:15:00 |
7:52 |
|
| 12/30/2018 |
Run |
Waterfall Glen |
Long |
9.5 mi |
1:07:57 |
7:09 |
|
| 12/10/2017 |
Bike |
CRCE |
Easy |
9.5 mi |
35:00 |
3:42 |
|
| 1/31/2016 |
Run |
Perfect 10 |
Long |
9.5 mi |
1:14:30 |
7:51 |
|
| 8/3/2019 |
Run |
Washington University |
Long |
9.5 mi |
1:09:21 |
7:19 |
|
| 10/31/2020 |
Run |
Waterfall Glen |
Long |
9.4 mi |
1:12:26 |
7:44 |
|
| 8/17/2016 |
Run |
Busse Woods |
Easy |
9.4 mi |
1:10:16 |
7:31 |
|
| 6/29/2019 |
Run |
Berkeley |
Long |
9.3 mi |
1:14:10 |
7:59 |
|
| 12/13/2015 |
Run |
|
Long |
9.3 mi |
1:12:00 |
7:45 |
|
| 6/12/2016 |
Run |
Green bay trail |
Long |
9.0 mi |
1:06:30 |
7:23 |
|
| 12/27/2015 |
Run |
Busse Woods |
Long |
9.0 mi |
1:04:24 |
7:09 |
|
| 8/28/2019 |
Run |
Kansas City |
Easy |
9.0 mi |
1:04:10 |
7:08 |
|
| 9/19/2018 |
Run |
statues |
Easy |
9.0 mi |
1:11:30 |
7:57 |
|
| 9/16/2018 |
Run |
Allerton |
Long |
9.0 mi |
1:15:00 |
8:20 |
|
| 7/8/2018 |
Run |
Busse Woods |
Long |
9.0 mi |
1:08:46 |
7:39 |
|
| 12/17/2017 |
Bike |
CRCE |
Easy |
9.0 mi |
35:00 |
3:54 |
|
| 10/8/2017 |
Run |
Chicago |
Easy |
9.0 mi |
1:20:00 |
8:54 |
|
| 7/12/2017 |
Run |
statues |
Long |
9.0 mi |
1:11:40 |
7:58 |
|
| 6/3/2017 |
Run |
Green bay trail |
Long |
9.0 mi |
1:10:30 |
7:50 |
|
| 4/2/2017 |
Run |
Emma dogs |
Long |
9.0 mi |
1:06:30 |
7:24 |
|
| 2/5/2017 |
Run |
Emma dogs |
Long |
9.0 mi |
1:09:01 |
7:41 |
|
| 1/29/2017 |
Run |
Dirty lincoln |
Long |
9.0 mi |
1:05:17 |
7:16 |
|
| 1/14/2017 |
Run |
Busse Woods |
Long |
9.0 mi |
1:08:48 |
7:39 |
|
| 5/29/2016 |
Run |
Busse Woods |
Long |
9.0 mi |
1:07:11 |
7:28 |
|
| 5/28/2016 |
Rollerblading |
Busse Woods |
Default |
9.0 mi |
1:15:00 |
8:20 |
|
| 3/19/2016 |
Run |
Hooters |
Long |
9.0 mi |
1:09:00 |
7:40 |
|
| 4/13/2019 |
Run |
Miami University |
WU/CD |
8.9 mi |
|
|
|
| 5/18/2019 |
Run |
Waterfall Glen |
Long |
8.9 mi |
1:03:08 |
7:06 |
|
| 9/17/2018 |
Run |
Country club |
Easy |
8.9 mi |
|
|
|
| 8/7/2019 |
Run |
Elk Grove/Busse |
Easy |
8.8 mi |
1:05:01 |
7:24 |
|
| 1/3/2018 |
Run |
Busse Woods |
Easy |
8.7 mi |
|
|
|
| 12/31/2018 |
Run |
Busse Woods |
Easy |
8.7 mi |
1:04:50 |
7:28 |
|
| 4/14/2019 |
Run |
Miami University |
Easy |
8.7 mi |
|
|
|
| 8/14/2019 |
Run |
Summer route |
Easy |
8.6 mi |
1:02:01 |
7:13 |
|
| 6/6/2019 |
Run |
Elk Grove and the other side of elk grove |
Easy |
8.6 mi |
1:03:30 |
7:25 |
|
| 5/28/2019 |
Run |
Elk Grove and the other side of elk grove |
Easy |
8.6 mi |
1:02:15 |
7:16 |
|
| 9/27/2020 |
Run |
Lakefront Path |
Easy |
8.6 mi |
1:03:52 |
7:29 |
|
| 3/28/2018 |
Run |
statues |
Easy |
8.6 mi |
1:06:54 |
7:50 |
|
| 5/14/2019 |
Run |
Elk Grove/Busse |
Easy |
8.5 mi |
58:06 |
6:50 |
|
| 8/21/2019 |
Run |
Hospital loop |
Easy |
8.5 mi |
1:05:10 |
7:40 |
|
| 12/13/2017 |
Bike |
CRCE |
Easy |
8.5 mi |
35:00 |
4:08 |
|
| 6/25/2017 |
Run |
Emma dogs |
Long |
8.5 mi |
1:06:30 |
7:50 |
|
| 12/4/2016 |
Run |
south farms |
Long |
8.5 mi |
1:03:50 |
7:31 |
|
| 11/6/2016 |
Run |
south farms |
Long |
8.5 mi |
1:06:30 |
7:50 |
|
| 8/10/2016 |
Run |
Busse Woods |
Easy |
8.5 mi |
1:03:24 |
7:28 |
|
| 12/2/2015 |
Run |
|
Easy |
8.5 mi |
1:11:20 |
8:24 |
|
| 6/29/2018 |
Run |
random |
Easy |
8.5 mi |
1:04:00 |
7:35 |
|
| 7/12/2018 |
Run |
Wood dale |
Easy |
8.4 mi |
1:04:32 |
7:41 |
|
| 10/10/2018 |
Run |
statues |
Easy |
8.4 mi |
1:05:42 |
7:53 |
|
| 7/19/2019 |
Run |
GLR |
Race |
8.3 mi |
1:16:24 |
9:12 |
|
| 10/16/2016 |
Run |
Dirty lincoln |
Long |
8.3 mi |
1:03:50 |
7:42 |
|
| 10/1/2017 |
Run |
statues |
Long |
8.2 mi |
|
|
|
| 5/20/2019 |
Run |
Elk Grove and the other side of elk grove |
Easy |
8.2 mi |
56:09 |
6:52 |
|
| 11/4/2018 |
Run |
Hooters/country club extended |
Easy |
8.1 mi |
1:04:40 |
7:57 |
|
| 5/7/2019 |
Run |
statues |
Easy |
8.1 mi |
1:00:00 |
7:24 |
|
| 8/15/2018 |
Run |
random |
Easy |
8.1 mi |
1:00:57 |
7:31 |
|
| 7/1/2016 |
Run |
Busse Woods |
Long |
8.1 mi |
1:00:10 |
7:26 |
|
| 5/30/2019 |
Run |
Prairie Path |
Easy |
8.1 mi |
58:32 |
7:15 |
|
| 5/31/2019 |
Run |
Blackwell Forest Preserve |
Easy |
8.1 mi |
1:00:21 |
7:29 |
|
| 2/21/2019 |
Run |
random |
Easy |
8.1 mi |
1:01:06 |
7:35 |
|
| 12/25/2018 |
Run |
Busse Woods |
Easy |
8.0 mi |
1:00:02 |
7:29 |
|
| 1/8/2017 |
Run |
Elk Grove |
Long |
8.0 mi |
1:00:03 |
7:29 |
|
| 11/29/2020 |
Run |
Lakefront Path |
Easy |
8.0 mi |
1:00:19 |
7:31 |
|
| 3/28/2019 |
Run |
Country club |
Easy |
8.0 mi |
58:14 |
7:16 |
|
| 1/3/2019 |
Run |
Elk Grove/Busse |
Easy |
8.0 mi |
1:00:05 |
7:30 |
|
| 1/31/2018 |
Run |
random |
Easy |
8.0 mi |
1:00:35 |
7:34 |
|
| 8/7/2017 |
Run |
Busse Woods |
Easy |
8.0 mi |
1:00:08 |
7:30 |
|
| 4/26/2016 |
Run |
Centennial track |
WU/CD |
8.0 mi |
1:02:00 |
7:44 |
|
| 11/3/2020 |
Run |
The "Loop" Loop |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 10/4/2019 |
Run |
Lakefront Path |
Easy |
8.0 mi |
59:32 |
7:26 |
|
| 7/10/2019 |
Run |
random |
Easy |
8.0 mi |
59:32 |
7:26 |
|
| 3/7/2019 |
Run |
Country club |
Easy |
8.0 mi |
58:41 |
7:20 |
|
| 9/19/2020 |
Run |
Northerly Island |
Easy |
8.0 mi |
1:01:03 |
7:38 |
|
| 3/7/2018 |
Run |
ARC |
Easy |
8.0 mi |
1:00:35 |
7:35 |
|
| 2/14/2018 |
Run |
Country club |
Easy |
8.0 mi |
1:04:41 |
8:06 |
|
| 12/27/2017 |
Run |
Waterfall Glen |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/23/2017 |
Run |
Deer grove forest preserve |
Easy |
8.0 mi |
59:53 |
7:30 |
|