| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2006 |
Run |
|
Long |
10.0 mi |
1:35:00 |
9:30 |
 |
| 12/25/2007 |
Run |
|
Long |
13.0 mi |
1:48:50 |
8:23 |
|
| 2/18/2012 |
Run |
Bay Breeze Half Marathon |
Race |
13.1 mi |
1:27:06 |
6:39 |
|
| 11/22/2015 |
Run |
Berkeley Half Marathon |
Race |
13.1 mi |
1:38:08 |
7:30 |
|
| 7/12/2018 |
Run |
Bordeaux: River Run |
Hard |
10.0 mi |
1:25:57 |
8:35 |
|
| 8/10/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:35:40 |
9:34 |
|
| 8/26/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:41:00 |
10:06 |
|
| 11/15/2007 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:58 |
8:42 |
|
| 1/12/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:39 |
8:28 |
|
| 1/19/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:14 |
8:38 |
|
| 1/26/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:23:50 |
8:23 |
|
| 2/2/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/9/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:23:17 |
8:20 |
|
| 2/24/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:17:52 |
7:48 |
|
| 3/1/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:16:48 |
7:41 |
|
| 3/7/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:21:51 |
8:12 |
|
| 3/10/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:18:00 |
7:48 |
|
| 8/24/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 8/31/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:00 |
8:36 |
|
| 10/3/2009 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:05 |
8:25 |
|
| 10/7/2009 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:20:30 |
8:03 |
|
| 7/21/2010 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:25:09 |
8:31 |
|
| 12/13/2010 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:36:05 |
9:37 |
|
| 12/27/2010 |
Run |
Brentwood: San Vicente 10 |
Low HR |
12.0 mi |
1:56:00 |
9:40 |
|
| 2/2/2011 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:33:01 |
9:19 |
|
| 3/1/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.4 mi |
1:29:13 |
8:35 |
|
| 3/7/2011 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.0 mi |
1:26:14 |
8:38 |
|
| 3/30/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.2 mi |
1:25:11 |
8:22 |
|
| 4/13/2011 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.1 mi |
1:24:54 |
8:25 |
|
| 5/10/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:26:30 |
8:39 |
|
| 5/18/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:19:32 |
7:58 |
|
| 6/23/2011 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.0 mi |
1:27:20 |
8:44 |
|
| 8/27/2011 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.0 mi |
1:22:04 |
8:13 |
|
| 9/2/2011 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.0 mi |
1:21:11 |
8:08 |
|
| 9/10/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:17:19 |
7:44 |
|
| 9/17/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:16:14 |
7:38 |
|
| 9/24/2011 |
Run |
Brentwood: San Vicente 10 |
Low HR |
10.0 mi |
1:26:16 |
8:38 |
|
| 10/1/2011 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:19:38 |
7:58 |
|
| 11/8/2014 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.0 mi |
1:28:21 |
8:51 |
|
| 12/12/2014 |
Run |
Brentwood: San Vicente 10 |
Medium |
11.0 mi |
1:34:00 |
8:33 |
|
| 1/10/2015 |
Run |
Brentwood: San Vicente 10 |
Easy |
10.0 mi |
1:26:02 |
8:37 |
|
| 2/21/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.1 mi |
1:22:34 |
8:11 |
|
| 3/7/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.1 mi |
1:23:01 |
8:14 |
|
| 3/14/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.2 mi |
1:22:32 |
8:08 |
|
| 5/8/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.3 mi |
1:23:33 |
8:09 |
|
| 5/16/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.2 mi |
1:20:34 |
7:54 |
|
| 5/22/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.3 mi |
1:28:53 |
8:41 |
|
| 5/29/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
11.1 mi |
1:27:48 |
7:57 |
|
| 8/8/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.1 mi |
1:24:11 |
8:19 |
|
| 8/15/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.1 mi |
1:20:22 |
7:56 |
|
| 9/10/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.2 mi |
1:25:20 |
8:22 |
|
| 9/19/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.2 mi |
1:25:30 |
8:22 |
|
| 9/26/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.2 mi |
1:27:09 |
8:34 |
|
| 10/3/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
12.1 mi |
1:38:32 |
8:10 |
|
| 9/7/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:41:00 |
8:25 |
|
| 9/22/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:51:00 |
9:15 |
|
| 12/7/2007 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:42:11 |
8:31 |
|
| 1/31/2011 |
Run |
Brentwood: San Vicente 12 |
Long |
12.0 mi |
1:42:46 |
8:34 |
|
| 12/22/2014 |
Run |
Brentwood: San Vicente 12 |
Hard |
12.0 mi |
1:44:02 |
8:41 |
|
| 1/17/2015 |
Run |
Brentwood: San Vicente 12 |
Medium |
12.2 mi |
1:40:26 |
8:14 |
|
| 1/28/2015 |
Run |
Brentwood: San Vicente 12 |
Hard |
12.0 mi |
1:36:52 |
8:05 |
|
| 9/28/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:07:00 |
9:05 |
|
| 11/30/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 12/14/2007 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
1:51:58 |
8:00 |
|
| 1/3/2011 |
Run |
Brentwood: San Vicente 14 |
Long |
14.0 mi |
2:07:30 |
9:07 |
|
| 1/24/2011 |
Run |
Brentwood: San Vicente 14 |
Long |
16.0 mi |
2:24:21 |
9:02 |
|
| 3/14/2011 |
Run |
Brentwood: San Vicente 14 |
Long |
14.3 mi |
2:00:06 |
8:24 |
|
| 4/4/2011 |
Run |
Brentwood: San Vicente 14 |
Hard |
14.0 mi |
1:52:18 |
8:02 |
|
| 4/18/2011 |
Run |
Brentwood: San Vicente 14 |
Medium |
14.0 mi |
1:59:52 |
8:34 |
|
| 1/10/2011 |
Run |
Brentwood: San Vicente and Golf Course 16 |
Long |
16.0 mi |
2:26:03 |
9:08 |
|
| 12/4/2016 |
Run |
California International Marathon |
Race |
26.2 mi |
3:34:50 |
8:12 |
|
| 1/24/2016 |
Run |
Foster City 10 Miler |
Race |
10.0 mi |
1:09:48 |
6:59 |
|
| 5/16/2020 |
Run |
Hillsborough Streets |
Hard |
10.0 mi |
1:35:17 |
9:31 |
|
| 10/1/2022 |
Run |
Hillsborough Streets |
Hard |
10.1 mi |
1:31:39 |
9:04 |
|
| 6/29/2023 |
Run |
Hillsborough Streets |
Hill |
10.0 mi |
1:37:47 |
9:45 |
|
| 5/9/2020 |
Run |
Home to Bay Trail via Burlingame |
Medium |
10.0 mi |
1:25:48 |
8:34 |
|
| 5/9/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:30:04 |
8:59 |
|
| 7/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.2 mi |
1:27:10 |
8:33 |
|
| 8/18/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:32:59 |
9:02 |
|
| 8/28/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:30:58 |
8:52 |
|
| 9/13/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:34:11 |
9:08 |
|
| 9/27/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:31:59 |
8:51 |
|
| 10/6/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:33:05 |
8:57 |
|
| 10/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:33:33 |
8:55 |
|
| 10/17/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.4 mi |
1:33:15 |
8:58 |
|
| 10/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:31:43 |
8:44 |
|
| 11/1/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.5 mi |
1:24:50 |
8:05 |
|
| 11/16/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.5 mi |
1:26:36 |
8:17 |
|
| 12/14/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:30:43 |
8:38 |
|
| 1/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:31:18 |
9:08 |
|
| 1/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
13.2 mi |
1:59:28 |
9:03 |
|
| 1/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:36:15 |
9:04 |
|
| 1/18/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
14.0 mi |
2:07:32 |
9:06 |
|
| 1/25/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
14.1 mi |
2:08:28 |
9:07 |
|
| 2/1/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.0 mi |
1:32:13 |
9:12 |
|
| 3/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:32:51 |
8:51 |
|
| 3/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:32:50 |
8:45 |
|
| 3/27/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:28:55 |
8:38 |
|
| 4/8/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.4 mi |
1:30:51 |
8:47 |
|
| 4/17/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:33:45 |
8:56 |
|