| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/25/2018 |
Run |
Headlamp Hustlers |
Long |
50.0 km |
4:32:50 |
8:47 |
 |
| 6/16/2018 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:38:24 |
8:21 |
|
| 11/9/2014 |
Run |
Madison Marathon |
Race |
26.2 mi |
3:35:58 |
8:15 |
|
| 6/18/2011 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:11:12 |
7:18 |
|
| 11/11/2018 |
Run |
Madison Marathon |
Race |
26.2 mi |
3:08:02 |
7:11 |
|
| 5/12/2018 |
Run |
Capital City Trail |
Long |
22.0 mi |
2:57:16 |
8:04 |
|
| 5/14/2011 |
Run |
Out and About |
Long |
19.4 mi |
2:48:43 |
8:42 |
|
| 4/21/2018 |
Run |
Cannonball Vilas Whalen |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 5/28/2011 |
Run |
The 20-Hill 21 Miler |
Long |
20.3 mi |
2:39:39 |
7:52 |
|
| 9/29/2018 |
Run |
Feival's Epic Journey |
Long |
20.5 mi |
2:38:53 |
7:46 |
|
| 3/16/2019 |
Run |
Inner Six |
Long |
19.0 mi |
2:26:15 |
7:42 |
|
| 4/8/2018 |
Run |
Vilas Arboretum Cannonball |
Long |
17.7 mi |
2:18:39 |
7:50 |
|
| 2/16/2019 |
Run |
Camp Randall |
Long |
17.1 mi |
2:10:15 |
7:38 |
|
| 2/26/2012 |
Run |
Reverse Cut Airport-Conclusions-Low Plateau |
Long |
15.9 mi |
2:09:46 |
8:10 |
|
| 11/26/2017 |
Run |
Headlamp Hustlers |
Long |
15.8 mi |
2:08:14 |
8:08 |
|
| 2/26/2011 |
Run |
XXXL |
Long |
16.3 mi |
2:06:27 |
7:47 |
|
| 10/14/2018 |
Run |
Dealer's Choice |
Long |
16.0 mi |
2:04:12 |
7:46 |
|
| 5/19/2018 |
Run |
Bike Arboretum |
Long |
14.0 mi |
2:02:48 |
8:47 |
|
| 3/4/2012 |
Run |
Weedway |
Long |
13.1 mi |
2:00:43 |
9:13 |
|
| 1/23/2011 |
Run |
Weedway-No turn on Putnam |
Long |
15.0 mi |
2:00:06 |
8:01 |
|
| 9/8/2018 |
Run |
McKee Park |
Long |
15.1 mi |
2:00:00 |
7:57 |
|
| 5/28/2017 |
Run |
Devil's Lake Hike |
Default |
5.0 mi |
2:00:00 |
24:00 |
|
| 6/29/2013 |
Run |
Taichung Hash |
Easy |
5.3 mi |
2:00:00 |
22:52 |
|
| 12/11/2010 |
Run |
The Magnificent Scotch-Taped Run |
Long |
14.3 mi |
2:00:00 |
8:26 |
|
| 8/20/2016 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:59:27 |
9:08 |
|
| 1/12/2019 |
Run |
Capital Cannonball |
Long |
15.2 mi |
1:56:48 |
7:42 |
|
| 9/14/2014 |
Run |
Middleton Trails |
Long |
15.8 mi |
1:55:09 |
7:18 |
|
| 1/29/2012 |
Run |
XXL |
Long |
15.3 mi |
1:54:57 |
7:33 |
|
| 8/22/2015 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:53:47 |
8:42 |
|
| 7/21/2018 |
Run |
Random |
Long |
14.0 mi |
1:52:42 |
8:03 |
|
| 2/18/2018 |
Run |
Badger State Buffet |
Long |
14.1 mi |
1:51:44 |
7:56 |
|
| 5/27/2018 |
Run |
Madtown Half |
Race |
13.1 mi |
1:51:32 |
8:31 |
|
| 3/30/2019 |
Run |
Capital Cannonball |
Long |
14.4 mi |
1:50:08 |
7:39 |
|
| 2/12/2012 |
Run |
Stairway to Heaven |
Long |
14.8 mi |
1:49:17 |
7:25 |
|
| 9/7/2014 |
Run |
The Uzi |
Long |
14.8 mi |
1:49:06 |
7:24 |
|
| 9/13/2010 |
Run |
Random |
Long |
13.0 mi |
1:47:36 |
8:17 |
|
| 6/10/2017 |
Run |
Rock'n'Sole half Milwaukee |
Race |
13.1 mi |
1:47:00 |
8:11 |
|
| 8/5/2018 |
Run |
Random |
Long |
13.3 mi |
1:46:15 |
8:02 |
|
| 2/9/2019 |
Run |
Random |
Long |
14.0 mi |
1:45:27 |
7:32 |
|
| 9/18/2011 |
Run |
Weedway |
Long |
13.2 mi |
1:45:00 |
7:58 |
|
| 9/22/2018 |
Run |
River Falls |
Long |
14.0 mi |
1:43:45 |
7:25 |
|
| 2/24/2018 |
Run |
East Fitchburg |
Long |
13.1 mi |
1:43:40 |
7:55 |
|
| 5/7/2011 |
Run |
Waterloo Back Road Half |
Long |
13.1 mi |
1:42:44 |
7:51 |
|
| 7/8/2012 |
Run |
Headlamp Hustlers |
Long |
13.6 mi |
1:42:42 |
7:35 |
|
| 5/21/2011 |
Run |
Marshall Box Elder Cherry Park Added |
Long |
12.5 mi |
1:42:14 |
8:11 |
|
| 8/19/2017 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:42:13 |
7:49 |
|
| 1/7/2012 |
Run |
Random |
Long |
13.3 mi |
1:41:59 |
7:41 |
|
| 2/14/2015 |
Run |
Book Across the Bay |
Easy |
10.0 km |
1:40:02 |
16:06 |
|
| 10/3/2010 |
Run |
Weedway |
Long |
13.3 mi |
1:39:53 |
7:31 |
|
| 6/4/2011 |
Run |
Northern Wander |
Long |
13.0 mi |
1:39:27 |
7:39 |
|
| 4/29/2018 |
Run |
Cannonball Vilas |
Long |
12.0 mi |
1:39:00 |
8:15 |
|
| 9/25/2011 |
Run |
Weedway |
Long |
12.6 mi |
1:38:46 |
7:51 |
|
| 5/5/2018 |
Run |
Edge of Fitchburg |
Long |
12.0 mi |
1:38:02 |
8:11 |
|
| 3/29/2012 |
Run |
Extended Lost Boys Funny |
Tempo |
14.0 mi |
1:37:47 |
7:00 |
|
| 8/18/2018 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:37:30 |
7:27 |
|
| 2/8/2012 |
Run |
Extended Lost Boys Funny |
Tempo |
14.0 mi |
1:37:23 |
6:57 |
|
| 8/2/2015 |
Run |
Bike Path |
Easy |
10.2 mi |
1:36:34 |
9:29 |
|
| 9/17/2012 |
Run |
Firehouses |
Long |
11.8 mi |
1:36:28 |
8:11 |
|
| 9/2/2012 |
Run |
A Weedy Wander |
Long |
12.1 mi |
1:36:23 |
7:58 |
|
| 5/20/2018 |
Run |
Random |
Easy |
12.2 mi |
1:36:22 |
7:54 |
|
| 9/11/2011 |
Run |
Extended Lost Boys |
Long |
12.3 mi |
1:36:16 |
7:52 |
|
| 4/1/2014 |
Run |
Lost Boys |
Fartlek |
14.0 mi |
1:36:00 |
6:52 |
|
| 1/30/2014 |
Run |
The Quad |
Interval |
12.8 mi |
1:34:59 |
7:25 |
|
| 3/24/2018 |
Run |
McKee Park |
Long |
12.4 mi |
1:34:37 |
7:38 |
|
| 1/19/2019 |
Run |
Glenway Gambol |
Long |
12.4 mi |
1:34:34 |
7:38 |
|
| 12/16/2017 |
Run |
Edge of Fitchburg |
Long |
12.0 mi |
1:34:33 |
7:53 |
|
| 12/11/2011 |
Run |
Weedway |
Long |
13.2 mi |
1:34:05 |
7:08 |
|
| 9/25/2012 |
Run |
Random |
Interval |
12.3 mi |
1:34:00 |
7:39 |
|
| 3/17/2018 |
Run |
Taichung Hash |
Easy |
5.4 mi |
1:33:55 |
17:32 |
|
| 1/20/2014 |
Run |
DCAU Amanda Quinsig |
Long |
11.5 mi |
1:32:58 |
8:06 |
|
| 6/17/2012 |
Run |
Trails and Cherry |
Long |
11.0 mi |
1:32:48 |
8:27 |
|
| 12/30/2012 |
Run |
Random |
Long |
11.2 mi |
1:32:43 |
8:17 |
|
| 3/4/2014 |
Run |
American Lollipop |
Fartlek |
12.9 mi |
1:32:11 |
7:09 |
|
| 2/24/2019 |
Run |
Jabberwocky |
Long |
11.8 mi |
1:32:05 |
7:49 |
|
| 12/29/2018 |
Run |
Noble Cannonball Eagle |
Long |
12.0 mi |
1:31:37 |
7:39 |
|
| 12/4/2013 |
Run |
WPI Track |
Interval |
13.5 mi |
1:31:29 |
6:47 |
|
| 9/23/2012 |
Run |
Cemetary Honey |
Long |
12.3 mi |
1:31:23 |
7:28 |
|
| 1/6/2013 |
Run |
Dreadmill |
Long |
12.0 mi |
1:31:12 |
7:36 |
|
| 10/14/2012 |
Run |
East Mountain |
Long |
11.9 mi |
1:30:40 |
7:38 |
|
| 1/15/2012 |
Run |
Long Lost Funny |
Long |
11.7 mi |
1:30:00 |
7:42 |
|
| 9/29/2013 |
Run |
Firehouses |
Long |
12.0 mi |
1:29:40 |
7:29 |
|
| 9/21/2014 |
Run |
Far Neighborhood |
Long |
12.0 mi |
1:29:32 |
7:28 |
|
| 8/17/2013 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:29:28 |
6:50 |
|
| 9/9/2012 |
Run |
Dead Horse Hill |
Easy |
11.9 mi |
1:29:23 |
7:31 |
|
| 4/18/2011 |
Run |
WPI Track |
Interval |
12.0 mi |
1:29:03 |
7:26 |
|
| 7/29/2012 |
Run |
Northern Wander |
Long |
12.1 mi |
1:28:57 |
7:21 |
|
| 12/9/2012 |
Run |
Cemetery Saga |
Long |
12.1 mi |
1:28:56 |
7:21 |
|
| 3/28/2011 |
Run |
Lost Boys Funny |
Long |
11.0 mi |
1:28:44 |
8:04 |
|
| 10/21/2018 |
Run |
Haunted Hustle Half |
Race |
13.1 mi |
1:28:37 |
6:46 |
|
| 8/10/2014 |
Run |
Clevedon |
Long |
11.0 mi |
1:28:32 |
8:03 |
|
| 1/26/2019 |
Run |
Pettit Center |
Race |
13.1 mi |
1:28:30 |
6:46 |
|
| 2/19/2012 |
Run |
Josh's Ramble |
Long |
12.9 mi |
1:27:05 |
6:46 |
|
| 3/24/2014 |
Run |
American Lollipop |
Fartlek |
12.0 mi |
1:27:00 |
7:15 |
|
| 9/2/2018 |
Run |
Random |
MLR |
11.0 mi |
1:26:49 |
7:54 |
|
| 1/11/2012 |
Run |
Mill St. |
Tempo |
12.3 mi |
1:26:47 |
7:02 |
|
| 3/22/2012 |
Run |
Worcester State 5K |
Tempo |
12.4 mi |
1:26:36 |
7:00 |
|
| 4/16/2012 |
Run |
Lost Boys |
Tempo |
12.3 mi |
1:26:06 |
7:00 |
|
| 5/31/2018 |
Run |
Fishing for Cannonballs |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 3/18/2012 |
Run |
Firehouses |
Long |
11.8 mi |
1:25:52 |
7:19 |
|
| 2/13/2012 |
Run |
WPI Track |
Interval |
11.8 mi |
1:25:45 |
7:18 |
|