| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2008 |
Run |
Garmin |
Easy |
8.3 mi |
1:17:16 |
9:19 |
 |
| 9/30/2008 |
Run |
Garmin |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 10/13/2008 |
Run |
Garmin |
Hill |
3.1 mi |
27:31 |
8:53 |
|
| 10/19/2008 |
Run |
Garmin |
Easy |
15.5 mi |
2:27:37 |
9:32 |
|
| 10/30/2008 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:25 |
9:55 |
|
| 11/23/2008 |
Run |
Flying Monkey Marathon |
Easy |
11.1 mi |
2:01:55 |
11:00 |
|
| 1/11/2009 |
Run |
Garmin |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 2/1/2009 |
Run |
Garmin |
Easy |
7.2 mi |
1:13:32 |
10:13 |
|
| 2/3/2009 |
Run |
Garmin |
Easy |
3.1 mi |
29:09 |
9:25 |
|
| 4/14/2009 |
Run |
Garmin |
Easy |
1.7 mi |
16:30 |
9:29 |
|
| 4/15/2009 |
Run |
Garmin |
Easy |
2.7 mi |
26:11 |
9:42 |
|
| 8/6/2009 |
Run |
Garmin |
Easy |
2.3 mi |
22:04 |
9:49 |
|
| 8/9/2009 |
Run |
Garmin |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 8/25/2009 |
Run |
Garmin |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 8/26/2009 |
Run |
Garmin |
Easy |
2.6 mi |
27:08 |
10:27 |
|
| 8/30/2009 |
Run |
Garmin |
Easy |
6.1 mi |
1:04:20 |
10:33 |
|
| 8/31/2009 |
Run |
Garmin |
Easy |
3.3 mi |
32:54 |
10:08 |
|
| 9/6/2009 |
Run |
Garmin |
Easy |
6.3 mi |
1:07:58 |
10:48 |
|
| 9/8/2009 |
Run |
Garmin |
Easy |
2.7 mi |
27:45 |
10:29 |
|
| 9/15/2009 |
Run |
Garmin |
Easy |
6.2 mi |
1:04:52 |
10:28 |
|
| 9/17/2009 |
Run |
Garmin |
Tempo |
2.0 mi |
16:42 |
8:21 |
|
| 9/17/2009 |
Run |
Garmin |
Easy |
4.1 mi |
43:09 |
10:32 |
|
| 9/20/2009 |
Run |
Garmin |
Easy |
8.3 mi |
1:28:37 |
10:41 |
|
| 9/25/2009 |
Run |
Garmin |
Easy |
6.2 mi |
1:03:22 |
10:14 |
|
| 9/28/2009 |
Run |
Garmin |
Easy |
6.4 mi |
1:03:42 |
9:58 |
|
| 10/2/2009 |
Run |
Garmin |
Easy |
6.3 mi |
1:00:32 |
9:42 |
|
| 10/5/2009 |
Run |
Garmin |
Easy |
3.6 mi |
34:49 |
9:41 |
|
| 10/10/2009 |
Run |
Garmin |
Easy |
6.7 mi |
1:02:45 |
9:22 |
|
| 10/25/2009 |
Run |
Garmin |
Easy |
4.6 mi |
43:07 |
9:23 |
|
| 2/17/2010 |
Run |
Garmin |
Easy |
2.4 mi |
25:06 |
10:28 |
|
| 2/18/2010 |
Run |
Garmin |
Easy |
2.4 mi |
26:02 |
10:51 |
|
| 2/26/2010 |
Run |
Garmin |
Easy |
2.7 mi |
26:52 |
10:09 |
|
| 3/23/2010 |
Run |
Garmin |
Easy |
4.8 mi |
56:39 |
11:49 |
|
| 3/24/2010 |
Run |
Garmin |
Easy |
3.7 mi |
39:04 |
10:43 |
|
| 3/25/2010 |
Run |
Garmin |
Easy |
2.4 mi |
26:06 |
10:53 |
|
| 3/26/2010 |
Run |
Garmin |
Easy |
3.7 mi |
40:28 |
10:57 |
|
| 3/28/2010 |
Run |
Garmin |
Easy |
3.8 mi |
42:02 |
11:04 |
|
| 3/31/2010 |
Run |
Garmin |
Easy |
2.8 mi |
30:11 |
10:47 |
|
| 4/6/2010 |
Run |
Garmin |
Easy |
3.1 mi |
32:58 |
10:39 |
|
| 4/7/2010 |
Run |
Garmin |
Easy |
3.9 mi |
41:51 |
10:44 |
|
| 4/12/2010 |
Run |
Garmin |
Easy |
5.0 mi |
52:56 |
10:36 |
|
| 4/13/2010 |
Run |
Garmin |
Easy |
3.8 mi |
38:14 |
10:12 |
|
| 4/14/2010 |
Run |
Garmin |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 4/14/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:24 |
8:58 |
|
| 4/16/2010 |
Run |
Garmin |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 4/17/2010 |
Run |
Garmin |
Easy |
6.3 mi |
1:05:50 |
10:27 |
|
| 4/19/2010 |
Run |
Garmin |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 4/20/2010 |
Run |
Garmin |
Easy |
3.8 mi |
37:54 |
10:07 |
|
| 4/20/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:23 |
8:58 |
|
| 4/22/2010 |
Run |
Garmin |
Easy |
6.8 mi |
1:11:38 |
10:33 |
|
| 4/22/2010 |
Run |
Garmin |
Strides |
1.2 mi |
11:04 |
9:14 |
|
| 4/23/2010 |
Run |
Garmin |
Easy |
8.1 mi |
1:25:21 |
10:33 |
|
| 4/25/2010 |
Run |
Garmin |
Easy |
10.6 mi |
1:48:20 |
10:14 |
|
| 4/27/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:32:08 |
10:15 |
|
| 4/28/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:04:51 |
10:24 |
|
| 4/30/2010 |
Run |
Garmin |
Easy |
6.0 mi |
1:02:43 |
10:28 |
|
| 5/6/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:31:53 |
10:13 |
|
| 5/8/2010 |
Run |
Garmin |
Easy |
12.0 mi |
2:01:34 |
10:08 |
|
| 5/13/2010 |
Run |
Garmin |
Easy |
9.1 mi |
1:32:48 |
10:12 |
|
| 5/18/2010 |
Run |
Garmin |
Easy |
7.5 mi |
1:16:44 |
10:14 |
|
| 5/18/2010 |
Run |
Garmin |
Strides |
1.8 mi |
16:03 |
8:55 |
|
| 5/20/2010 |
Run |
Garmin |
Easy |
8.3 mi |
1:25:08 |
10:16 |
|
| 5/20/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:37 |
8:48 |
|
| 5/22/2010 |
Run |
Garmin |
Easy |
6.5 mi |
1:06:55 |
10:23 |
|
| 5/23/2010 |
Run |
Garmin |
Easy |
15.0 mi |
2:34:50 |
10:20 |
|
| 5/27/2010 |
Run |
Garmin |
Easy |
9.0 mi |
1:31:29 |
10:10 |
|
| 5/30/2010 |
Run |
Garmin |
Easy |
13.1 mi |
2:14:16 |
10:15 |
|
| 6/4/2010 |
Run |
Garmin |
Easy |
4.2 mi |
42:56 |
10:14 |
|
| 6/4/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
17:21 |
8:41 |
|
| 6/6/2010 |
Run |
Garmin |
Easy |
13.1 mi |
2:10:17 |
9:57 |
|
| 6/10/2010 |
Run |
Garmin |
Easy |
10.0 mi |
1:43:29 |
10:21 |
|
| 6/14/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:44 |
9:58 |
|
| 6/15/2010 |
Run |
Garmin |
Easy |
8.2 mi |
1:20:13 |
9:47 |
|
| 6/18/2010 |
Run |
Garmin |
Easy |
4.2 mi |
41:34 |
10:01 |
|
| 6/18/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
16:36 |
8:18 |
|
| 6/23/2010 |
Run |
Garmin |
Easy |
4.9 mi |
47:13 |
9:41 |
|
| 6/23/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:41 |
8:24 |
|
| 6/25/2010 |
Run |
Garmin |
Easy |
6.3 mi |
1:04:51 |
10:23 |
|
| 7/1/2010 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:17 |
9:54 |
|
| 7/3/2010 |
Run |
El Scorcho 25k |
Easy |
5.0 mi |
48:07 |
9:38 |
|
| 7/27/2010 |
Run |
Garmin |
Easy |
9.6 mi |
1:34:00 |
9:48 |
|
| 7/29/2010 |
Run |
Garmin |
Easy |
4.2 mi |
42:28 |
10:07 |
|
| 9/8/2010 |
Run |
Garmin |
Easy |
3.5 mi |
34:30 |
9:52 |
|
| 12/9/2010 |
Run |
Garmin |
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 12/13/2010 |
Run |
Garmin |
Easy |
2.8 mi |
28:10 |
10:04 |
|
| 1/24/2011 |
Run |
Garmin |
Easy |
4.2 mi |
43:18 |
10:19 |
|
| 1/25/2011 |
Run |
Garmin |
Easy |
3.2 mi |
32:52 |
10:27 |
|
| 1/27/2011 |
Run |
Garmin |
Easy |
3.4 mi |
33:50 |
9:58 |
|
| 2/7/2011 |
Run |
Garmin |
Easy |
2.6 mi |
25:42 |
9:54 |
|
| 2/14/2011 |
Run |
Garmin |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 4/1/2011 |
Run |
Garmin |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 4/6/2011 |
Run |
Garmin |
Easy |
4.2 mi |
41:32 |
10:01 |
|
| 4/8/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:08 |
10:02 |
|
| 4/11/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:36 |
10:09 |
|
| 4/18/2011 |
Run |
Garmin |
Easy |
3.1 mi |
31:53 |
10:28 |
|
| 4/20/2011 |
Run |
Garmin |
Easy |
3.3 mi |
34:10 |
10:22 |
|
| 4/27/2011 |
Run |
Golf Course Neighborhood |
Easy |
3.2 mi |
32:48 |
10:15 |
|
| 5/11/2011 |
Run |
Soccer Fields + McCampbell |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 5/11/2011 |
Run |
Soccer Fields + McCampbell |
Tempo |
1.5 mi |
12:30 |
8:20 |
|
| 5/20/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.3 mi |
42:58 |
10:07 |
|