Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
2/25/2021 |
Run |
Stoney Creek Metro Park |
Long |
42.3 mi |
8:48:06 |
12:30 |
|
10/1/2006 |
Bike |
Garage Fluid Trainer |
Easy |
36.0 mi |
2:00:00 |
3:20 |
|
10/7/2006 |
Bike |
Garage Fluid Trainer |
Easy |
35.6 mi |
2:00:00 |
3:23 |
|
10/15/2006 |
Bike |
Garage Fluid Trainer |
Easy |
35.3 mi |
2:00:00 |
3:24 |
|
10/5/2019 |
Run |
Thru the Leaves 50K trail run Bloomer Park |
Race |
31.7 mi |
8:21:55 |
15:50 |
|
11/27/2020 |
Run |
Clinton River Trail entire out and back |
Long |
31.3 mi |
6:32:31 |
12:33 |
|
9/22/2006 |
Bike |
Garage Fluid Trainer |
Easy |
31.0 mi |
2:00:00 |
3:53 |
|
9/17/2006 |
Bike |
Garage Fluid Trainer |
Easy |
30.0 mi |
2:00:00 |
4:00 |
|
10/26/2020 |
Run |
Paint Creek Polly Ann Clinton River and Macomb Orchard Trails |
Long |
28.4 mi |
5:28:27 |
11:35 |
|
9/29/2006 |
Bike |
Garage Fluid Trainer |
Easy |
28.0 mi |
1:30:00 |
3:13 |
|
3/8/2014 |
Run |
rochrunner route |
Long |
27.2 mi |
4:24:24 |
9:44 |
|
2/23/2014 |
Run |
rochrunner route |
Long |
27.0 mi |
4:28:02 |
9:56 |
|
10/3/2006 |
Bike |
Garage Fluid Trainer |
Easy |
26.5 mi |
1:30:00 |
3:24 |
|
4/22/2017 |
Run |
Martian Marathon |
Race |
26.5 mi |
4:37:46 |
10:30 |
|
4/18/2015 |
Run |
Martian Marathon |
Race |
26.5 mi |
4:45:37 |
10:48 |
|
9/23/2012 |
Run |
run for heroes amherstburg ON |
Race |
26.3 mi |
4:13:03 |
9:38 |
|
10/16/2011 |
Run |
Detroit Marathon |
Race |
26.3 mi |
4:05:13 |
9:20 |
|
11/5/2023 |
Run |
Stoney Creek Marathon |
Race |
26.3 mi |
5:44:36 |
13:08 |
|
11/7/2021 |
Run |
Stony Creek Marathon |
Race |
26.2 mi |
4:14:38 |
9:44 |
|
11/1/2020 |
Run |
Stony Creek Marathon |
Race |
26.2 mi |
4:07:20 |
9:27 |
|
6/2/2019 |
Run |
Revel Rockies |
Race |
26.2 mi |
4:35:34 |
10:32 |
|
4/13/2019 |
Run |
Martian Marathon |
Race |
26.2 mi |
4:29:24 |
10:17 |
|
4/9/2016 |
Run |
Martian Marathon |
Race |
26.2 mi |
4:25:43 |
10:09 |
|
4/12/2014 |
Run |
Martian Marathon |
Race |
26.2 mi |
4:26:53 |
10:12 |
|
5/19/2013 |
Run |
Great Lakes Marathon - Midland |
Race |
26.2 mi |
5:12:06 |
11:55 |
|
4/13/2013 |
Run |
Martian Marathon |
Race |
26.2 mi |
4:41:17 |
10:45 |
|
5/20/2012 |
Run |
The Qualifier Marathon |
Race |
26.2 mi |
4:38:04 |
10:37 |
|
9/25/2011 |
Run |
Alzheimers Day Run for Heroes |
Race |
26.2 mi |
3:57:39 |
9:05 |
|
3/20/2011 |
Run |
Tobacco Road Marathon |
Race |
26.2 mi |
3:50:54 |
8:49 |
|
4/19/2010 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:19:54 |
9:56 |
|
11/14/2009 |
Run |
Richmond Marathon |
Race |
26.2 mi |
4:12:59 |
9:40 |
|
11/1/2009 |
Run |
City of Oaks Marathon |
Race |
26.2 mi |
4:12:23 |
9:38 |
|
7/12/2008 |
Run |
Grandfather Mountain Marathon |
Race |
26.2 mi |
4:09:02 |
9:31 |
|
4/21/2008 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:42:36 |
8:30 |
|
11/10/2007 |
Run |
Richmond Marathon |
Race |
26.2 mi |
3:39:08 |
8:22 |
|
2/17/2007 |
Run |
Myrtle Beach Marathon |
Race |
26.2 mi |
3:35:49 |
8:15 |
|
4/30/2006 |
Run |
Frederick Marathon |
Race |
26.2 mi |
3:44:06 |
8:34 |
|
10/9/2005 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:29:10 |
10:17 |
|
2/19/2005 |
Run |
Myrtle Beach Marathon |
Race |
26.2 mi |
3:53:01 |
8:54 |
|
1/22/2005 |
Run |
American Tobacco Trail - Durham |
Long |
26.2 mi |
3:47:42 |
8:42 |
|
10/31/2004 |
Run |
2004 Marine Corp Marathon |
Race |
26.2 mi |
4:32:04 |
10:24 |
|
10/5/2006 |
Bike |
Garage Fluid Trainer |
Easy |
25.6 mi |
1:30:00 |
3:31 |
|
10/12/2006 |
Bike |
Garage Fluid Trainer |
Easy |
25.3 mi |
1:30:00 |
3:34 |
|
1/14/2021 |
Run |
To Stoney Creek via sheldon Snell golf club trail |
Long |
25.0 mi |
4:30:36 |
10:50 |
|
10/12/2020 |
Run |
Paint Creek Trail to Bald Mountain red trail |
Long |
25.0 mi |
5:36:42 |
13:29 |
|
9/23/2006 |
Bike |
Garage Fluid Trainer |
Easy |
25.0 mi |
1:30:00 |
3:36 |
|
9/19/2006 |
Bike |
Garage Fluid Trainer |
Easy |
25.0 mi |
1:30:00 |
3:36 |
|
12/30/2006 |
Run |
American Tobacco Trail - Durham |
Long |
24.4 mi |
3:42:48 |
9:08 |
|
8/14/2005 |
Bike |
bike route Pleasant Green |
Easy |
24.0 mi |
1:34:32 |
3:57 |
|
9/24/2020 |
Run |
Paint Creek Trail to Bald Mountain red trail |
Long |
23.1 mi |
4:44:49 |
12:20 |
|
8/2/2020 |
Run |
Paint Creek Trail |
Long |
23.0 mi |
4:36:10 |
12:01 |
|
3/9/2008 |
Run |
DF-Cameron-garrett-nature trail-back |
Long |
23.0 mi |
3:27:21 |
9:01 |
|
8/27/2006 |
Run |
Garrett Farms area |
Long |
23.0 mi |
3:32:11 |
9:14 |
|
10/3/2004 |
Run |
Chapel Hill N-S-Carrboro |
Long |
23.0 mi |
4:01:41 |
10:31 |
|
3/24/2023 |
Run |
Parkdale-MOT-Stony-bridged-Vanhoogen |
Long |
22.7 mi |
4:40:01 |
12:21 |
|
9/12/2004 |
Run |
Chapel Hill N-S-Carrboro |
Long |
22.4 mi |
4:01:09 |
10:46 |
|
10/14/2007 |
Run |
garrett-nature trail-Kerley-Cameron-DF |
Long |
22.2 mi |
3:11:56 |
8:39 |
|
5/24/2020 |
Run |
paint creek trail and municipal park loops |
Long |
22.1 mi |
4:23:13 |
11:56 |
|
8/1/2020 |
Run |
Paint Creek Trail |
Long |
22.0 mi |
4:13:37 |
11:32 |
|
7/24/2020 |
Run |
Paint Creek Trail |
Long |
22.0 mi |
3:48:59 |
10:25 |
|
9/16/2006 |
Bike |
Garage Fluid Trainer |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
3/26/2006 |
Run |
garrett-nature trail-Kerley-Cameron-DF |
Long |
22.0 mi |
3:18:07 |
9:01 |
|
1/15/2006 |
Run |
Garrett to Duke Forest GC |
Long |
22.0 mi |
3:13:01 |
8:47 |
|
4/6/2012 |
Run |
MOT |
Long |
22.0 mi |
3:17:28 |
8:59 |
|
1/30/2011 |
Run |
ATT |
Long |
22.0 mi |
3:15:39 |
8:54 |
|
4/1/2017 |
Run |
parkdale and MOT |
Long |
21.7 mi |
4:10:51 |
11:34 |
|
12/3/2020 |
Run |
Clinton River and Paint Creek Trails |
Long |
21.6 mi |
4:36:38 |
12:47 |
|
7/7/2018 |
Run |
Paint Creek Trail |
Long |
21.6 mi |
4:30:31 |
12:31 |
|
2/16/2014 |
Run |
rochrunner route |
Long |
21.4 mi |
3:38:28 |
10:13 |
|
3/19/2017 |
Run |
|
Long |
21.4 mi |
4:05:25 |
11:29 |
|
11/29/2020 |
Run |
Paint Creek Trail |
Long |
21.2 mi |
4:33:15 |
12:53 |
|
1/21/2007 |
Run |
American Tobacco Trail - Durham |
Long |
21.2 mi |
3:08:52 |
8:54 |
|
3/26/2017 |
Run |
parkdale and MOT |
Long |
21.2 mi |
4:01:24 |
11:24 |
|
3/25/2017 |
Run |
parkdale and MOT |
Long |
21.1 mi |
4:03:12 |
11:31 |
|
2/9/2014 |
Run |
rochrunner route |
Long |
21.1 mi |
3:34:15 |
10:09 |
|
7/31/2020 |
Run |
Paint Creek Trail |
Long |
21.1 mi |
3:57:31 |
11:16 |
|
3/8/2015 |
Run |
rochrunner route |
Long |
21.1 mi |
3:43:31 |
10:37 |
|
4/2/2017 |
Run |
parkdale and MOT |
Long |
21.0 mi |
4:11:03 |
11:57 |
|
12/4/2020 |
Run |
Paint Creek Trail |
Long |
21.0 mi |
4:40:28 |
13:21 |
|
10/17/2023 |
Run |
To Stoney Creek via sheldon Snell golf club trail |
Long |
21.0 mi |
4:11:53 |
12:00 |
|
10/26/2021 |
Run |
Paint Creek Trail |
Long |
21.0 mi |
4:01:08 |
11:29 |
|
9/5/2021 |
Run |
Vienna W&OD trail |
Long |
21.0 mi |
4:17:42 |
12:17 |
|
9/11/2011 |
Run |
Clinton River and Paint Creek Trails |
Long |
21.0 mi |
3:23:48 |
9:43 |
|
1/2/2011 |
Run |
|
Long |
21.0 mi |
3:10:47 |
9:06 |
|
3/20/2010 |
Run |
|
Long |
21.0 mi |
3:23:48 |
9:43 |
|
8/30/2009 |
Run |
|
Long |
21.0 mi |
3:24:19 |
9:44 |
|
3/23/2008 |
Run |
DF-Cameron-garrett-nature trail-back |
Long |
21.0 mi |
3:03:18 |
8:44 |
|
7/30/2006 |
Run |
Garret-Kerley-Cameron-DF |
Long |
21.0 mi |
3:18:01 |
9:26 |
|
9/4/2005 |
Run |
Garrett Farms area |
Long |
21.0 mi |
3:07:10 |
8:55 |
|
3/24/2019 |
Run |
Stoney Creek Metro Park |
Long |
20.7 mi |
3:39:30 |
10:37 |
|
2/27/2011 |
Run |
Tobacco Road 20 mile training run |
Long |
20.6 mi |
3:08:18 |
9:09 |
|
2/20/2011 |
Run |
ATT |
Long |
20.6 mi |
3:03:32 |
8:55 |
|
6/15/2008 |
Run |
pickett-nature-DFGC-Roundabout |
Long |
20.6 mi |
3:25:40 |
10:00 |
|
1/29/2006 |
Run |
Garrett to Duke Forest GC |
Long |
20.6 mi |
3:04:37 |
8:58 |
|
1/30/2021 |
Run |
To Stoney Creek vis Sheldon Golf road |
Long |
20.4 mi |
3:54:31 |
11:30 |
|
1/7/2007 |
Run |
Garret-Kerley-Cameron-DF |
Long |
20.4 mi |
3:05:02 |
9:05 |
|
7/9/2006 |
Run |
American Tobacco Trail - Durham |
Long |
20.4 mi |
2:58:01 |
8:44 |
|
1/1/2006 |
Run |
Garrett to Duke Forest GC |
Long |
20.4 mi |
2:58:39 |
8:46 |
|
10/3/2021 |
Run |
Paint Creek Trail |
Long |
20.4 mi |
4:17:37 |
12:38 |
|
1/25/2009 |
Run |
|
Long |
20.3 mi |
2:59:46 |
8:52 |
|