| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/13/2012 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
49:34 |
8:42 |
 |
| 7/17/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:49 |
8:47 |
|
| 7/18/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
43:16 |
8:20 |
|
| 7/20/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
41:54 |
8:04 |
|
| 7/24/2012 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
54:14 |
8:45 |
|
| 7/25/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:02 |
8:24 |
|
| 7/27/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:23 |
8:29 |
|
| 8/1/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:24 |
8:42 |
|
| 8/14/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
41:23 |
8:54 |
|
| 8/17/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:08 |
8:25 |
|
| 8/20/2012 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
49:09 |
8:38 |
|
| 8/21/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
39:02 |
8:24 |
|
| 8/22/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
41:14 |
7:56 |
|
| 8/23/2012 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
53:54 |
8:42 |
|
| 8/31/2012 |
Run |
Lexington Battle Green |
Easy |
7.0 mi |
1:02:59 |
9:00 |
|
| 9/6/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:15 |
8:40 |
|
| 9/7/2012 |
Run |
Fiske Hill |
Easy |
5.2 mi |
43:03 |
8:17 |
|
| 9/12/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:53 |
8:35 |
|
| 9/18/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:52 |
8:48 |
|
| 9/24/2012 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
52:17 |
9:11 |
|
| 9/25/2012 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
56:14 |
9:05 |
|
| 10/1/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:10 |
8:39 |
|
| 10/2/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:06 |
8:51 |
|
| 10/5/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:24 |
8:42 |
|
| 10/15/2012 |
Run |
Base Loop |
Easy |
4.7 mi |
40:20 |
8:41 |
|
| 3/1/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
44:20 |
9:33 |
|
| 3/13/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
43:00 |
9:15 |
|
| 4/9/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
44:03 |
9:29 |
|
| 4/10/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
45:02 |
9:42 |
|
| 4/25/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
43:45 |
9:25 |
|
| 4/26/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 4/29/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:14 |
9:05 |
|
| 5/1/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:43 |
8:59 |
|
| 5/2/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
58:43 |
9:29 |
|
| 5/3/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:15 |
9:06 |
|
| 5/7/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
42:00 |
9:02 |
|
| 5/8/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:39 |
9:11 |
|
| 5/10/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 5/13/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:44 |
8:59 |
|
| 5/14/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:24 |
8:55 |
|
| 5/17/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:42 |
8:59 |
|
| 5/20/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:30 |
8:56 |
|
| 6/5/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
|
|
|
| 6/6/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
56:52 |
9:11 |
|
| 6/12/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
40:00 |
8:37 |
|
| 6/13/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
1:45:33 |
11:17 |
|
| 6/17/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 6/18/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
40:55 |
8:48 |
|
| 6/20/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
57:53 |
9:21 |
|
| 6/24/2013 |
Run |
BAA 10K |
Easy |
10.0 km |
53:51 |
8:40 |
|
| 6/25/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:40 |
8:58 |
|
| 6/26/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
43:00 |
8:17 |
|
| 6/27/2013 |
Run |
|
Easy |
8.0 mi |
1:19:25 |
9:56 |
|
| 7/1/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
44:31 |
8:34 |
|
| 7/3/2013 |
Run |
Lexington Battle Green |
Easy |
7.0 mi |
1:04:54 |
9:17 |
|
| 7/8/2013 |
Run |
Fiske Hill - Reverse |
Easy |
5.0 mi |
47:35 |
9:31 |
|
| 7/11/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
1:27:43 |
9:23 |
|
| 7/15/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
44:56 |
8:39 |
|
| 7/16/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
1:39:13 |
10:37 |
|
| 7/18/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:16 |
8:43 |
|
| 7/19/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
45:41 |
8:48 |
|
| 7/25/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
1:23:46 |
8:57 |
|
| 7/29/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
1:26:24 |
9:14 |
|
| 7/30/2013 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
53:41 |
9:26 |
|
| 8/1/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:00:38 |
9:47 |
|
| 8/6/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 8/7/2013 |
Run |
Merriam's Loop via VA Ave |
Easy |
6.6 mi |
1:35:00 |
14:22 |
|
| 8/12/2013 |
Run |
Concord Town Center - Tommy |
Easy |
9.4 mi |
|
|
|
| 8/14/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 9/9/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 9/10/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
|
|
|
| 9/25/2013 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
|
|
|
| 9/27/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 10/1/2013 |
Run |
Old North Bridge |
Easy |
11.0 mi |
1:45:00 |
9:33 |
|
| 10/17/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 10/22/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 10/24/2013 |
Run |
Merriam's Corner |
Easy |
5.2 mi |
|
|
|
| 10/28/2013 |
Run |
Fiske Hill w/Extension |
Easy |
5.7 mi |
|
|
|
| 11/2/2013 |
Run |
Easton |
Easy |
5.0 mi |
|
|
|
| 11/4/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 11/5/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
|
|
|
| 11/7/2013 |
Run |
Fiske Hill - Reverse |
Easy |
5.2 mi |
|
|
|
| 11/19/2013 |
Run |
Concord Town Center |
Easy |
8.0 mi |
|
|
|
| 11/21/2013 |
Run |
Fiske Hill - Reverse |
Easy |
5.2 mi |
|
|
|
| 11/25/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
|
|
|
| 12/2/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 12/4/2013 |
Run |
Fiske Hill |
Easy |
5.2 mi |
|
|
|
| 12/6/2013 |
Run |
Base Loop |
Easy |
4.7 mi |
41:56 |
9:02 |
|
| 12/10/2013 |
Run |
Merriam's Corner |
Easy |
6.2 mi |
|
|
|
| 12/13/2013 |
Run |
Fiske Hill |
Easy |
5.4 mi |
54:09 |
10:02 |
|
| 12/18/2013 |
Run |
Treadmill |
Easy |
|
32:00 |
|
|
| 12/30/2013 |
Run |
BAA 10K |
Easy |
7.3 mi |
1:17:48 |
10:40 |
|
| 1/11/2014 |
Run |
StairClimber |
Easy |
|
33:00 |
|
|
| 1/12/2014 |
Run |
Lexington Battle Green |
Easy |
7.0 mi |
1:07:50 |
9:42 |
|
| 1/14/2014 |
Run |
Fiske Hill |
Easy |
5.4 mi |
54:19 |
10:04 |
|
| 1/16/2014 |
Run |
Lexington Battle Green - Reverse |
Easy |
10.0 mi |
1:27:56 |
8:48 |
|
| 1/22/2014 |
Run |
Elliptical Runner |
Easy |
|
45:00 |
|
|
| 1/23/2014 |
Run |
StairClimber |
Easy |
|
45:00 |
|
|
| 1/27/2014 |
Run |
StairClimber |
Easy |
|
1:00:00 |
|
|
| 1/28/2014 |
Run |
StairClimber |
Easy |
|
1:00:00 |
|
|