| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2020 |
Run |
Ferry Dusika Stadion |
Interval |
5.2 km |
36:10 |
6:59 |
 |
| 2/5/2020 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
57:30 |
5:45 |
|
| 1/28/2020 |
Run |
Ferry Dusika Stadion |
Interval |
9.5 km |
50:00 |
5:16 |
|
| 1/28/2020 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 1/21/2020 |
Run |
Ferry Dusika Stadion |
Interval |
7.2 km |
54:00 |
7:30 |
|
| 1/21/2020 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 1/15/2020 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
40:00 |
5:00 |
|
| 1/14/2020 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
1:00:00 |
|
|
| 1/7/2020 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
50:00 |
5:00 |
|
| 1/7/2020 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 1/4/2020 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
54:49 |
5:29 |
|
| 12/21/2019 |
Run |
Ferry Dusika Stadion |
Interval |
10.5 km |
59:16 |
5:41 |
|
| 12/14/2019 |
Run |
Ferry Dusika Stadion |
Interval |
3.7 km |
21:00 |
5:40 |
|
| 12/10/2019 |
Run |
Ferry Dusika Stadion |
Interval |
5.5 km |
30:00 |
5:28 |
|
| 11/26/2019 |
Run |
Ferry Dusika Stadion |
Interval |
7.0 km |
41:30 |
5:56 |
|
| 11/9/2019 |
Run |
Ferry Dusika Stadion |
Interval |
4.2 km |
21:27 |
5:04 |
|
| 11/5/2019 |
Run |
Ferry Dusika Stadion |
Interval |
4.0 km |
22:05 |
5:32 |
|
| 3/2/2019 |
Run |
Ferry Dusika Stadion |
Interval |
5.5 km |
21:21 |
3:53 |
|
| 2/19/2019 |
Run |
Ferry Dusika Stadion |
Interval |
7.0 km |
30:00 |
4:18 |
|
| 1/29/2019 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
45:00 |
4:30 |
|
| 1/29/2019 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 1/24/2019 |
Run |
Ferry Dusika Stadion |
Interval |
11.0 km |
1:03:04 |
5:44 |
|
| 1/8/2019 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:00:00 |
6:00 |
|
| 1/5/2019 |
Run |
Ferry Dusika Stadion |
Interval |
4.8 km |
27:34 |
5:43 |
|
| 12/22/2018 |
Run |
Ferry Dusika Stadion |
Interval |
1.0 km |
10:00 |
10:00 |
|
| 12/11/2018 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 11/27/2018 |
Run |
Ferry Dusika Stadion |
Interval |
9.0 km |
41:40 |
4:38 |
|
| 11/27/2018 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 3/20/2018 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:05:53 |
6:36 |
|
| 3/1/2018 |
Run |
Ferry Dusika Stadion |
Interval |
12.5 km |
1:10:00 |
5:36 |
|
| 2/27/2018 |
Run |
Ferry Dusika Stadion |
Interval |
11.0 km |
58:56 |
5:22 |
|
| 2/13/2018 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 2/13/2018 |
Run |
Ferry Dusika Stadion |
Interval |
12.0 km |
1:06:59 |
5:35 |
|
| 1/25/2018 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:00:00 |
6:00 |
|
| 1/25/2018 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 1/18/2018 |
Run |
Ferry Dusika Stadion |
Interval |
13.0 km |
1:13:18 |
5:39 |
|
| 1/11/2018 |
Run |
Ferry Dusika Stadion |
Interval |
11.0 km |
1:00:38 |
5:31 |
|
| 12/14/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 12/7/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 11/30/2017 |
Run |
Ferry Dusika Stadion |
Interval |
6.5 km |
52:08 |
8:02 |
|
| 11/30/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 11/23/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
1:00:00 |
|
|
| 11/16/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
1:00:00 |
|
|
| 11/9/2017 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
1:00:00 |
|
|
| 1/31/2017 |
Run |
Ferry Dusika Stadion |
Interval |
10.4 km |
1:03:00 |
6:04 |
|
| 1/24/2017 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 1/24/2017 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
1:11:15 |
8:55 |
|
| 1/17/2017 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 1/17/2017 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:00:00 |
6:00 |
|
| 1/10/2017 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 1/10/2017 |
Run |
Ferry Dusika Stadion |
Interval |
6.0 km |
1:00:00 |
10:00 |
|
| 1/7/2017 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 1/7/2017 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:00:00 |
6:00 |
|
| 12/20/2016 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
15:00 |
|
|
| 12/20/2016 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
48:40 |
6:05 |
|
| 12/13/2016 |
Run |
Ferry Dusika Stadion |
Interval |
1.5 km |
15:00 |
10:00 |
|
| 12/13/2016 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
30:00 |
|
|
| 12/6/2016 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 12/6/2016 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
1:11:19 |
8:55 |
|
| 11/29/2016 |
Run |
Ferry Dusika Stadion |
Interval |
|
1:07:33 |
|
|
| 3/15/2016 |
Run |
Ferry Dusika Stadion |
Interval |
7.0 km |
50:31 |
7:13 |
|
| 3/15/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
50:00 |
|
|
| 3/8/2016 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
42:36 |
5:20 |
|
| 3/8/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 3/1/2016 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
40:24 |
5:03 |
|
| 3/1/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 2/23/2016 |
Run |
Ferry Dusika Stadion |
Interval |
7.0 km |
46:35 |
6:40 |
|
| 2/23/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 2/16/2016 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 2/16/2016 |
Run |
Ferry Dusika Stadion |
Interval |
10.0 km |
1:01:41 |
6:11 |
|
| 1/26/2016 |
Run |
Ferry Dusika Stadion |
Interval |
6.0 km |
45:00 |
7:30 |
|
| 1/26/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
45:00 |
|
|
| 1/19/2016 |
Run |
Ferry Dusika Stadion |
Interval |
5.0 km |
45:00 |
9:00 |
|
| 1/19/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 1/12/2016 |
Run |
Ferry Dusika Stadion |
Interval |
5.0 km |
1:00:00 |
12:00 |
|
| 1/12/2016 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 1/5/2016 |
Run |
Ferry Dusika Stadion |
Interval |
8.0 km |
1:00:29 |
7:34 |
|
| 1/5/2016 |
KK |
Ferry Dusika Stadion |
Laufschule |
|
10:00 |
|
|
| 12/22/2015 |
Run |
Ferry Dusika Stadion |
Interval |
4.5 km |
45:00 |
10:00 |
|
| 12/22/2015 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
40:00 |
|
|
| 12/15/2015 |
Run |
Ferry Dusika Stadion |
Fartlek |
7.0 km |
50:00 |
7:09 |
|
| 12/15/2015 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
30:00 |
|
|
| 12/1/2015 |
Run |
Ferry Dusika Stadion |
Interval |
4.5 km |
38:00 |
8:27 |
|
| 12/1/2015 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
20:00 |
|
|
| 11/24/2015 |
Run |
Ferry Dusika Stadion |
Interval |
7.0 km |
50:00 |
7:09 |
|
| 11/24/2015 |
KK |
Ferry Dusika Stadion |
LA-Training |
|
20:00 |
|
|
| 3/16/2015 |
Run |
Ferry Dusika Stadion |
Interval |
9.0 km |
1:00:00 |
6:40 |
|
| 2/27/2014 |
Run |
Ferry Dusika Stadion |
Interval |
2.5 km |
12:31 |
5:01 |
|
|