| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2010 |
Run |
Tyler State Park horse trails |
Recovery |
5.3 mi |
51:14 |
9:40 |
 |
| 4/30/2010 |
Run |
Tyler State Park horse trails |
Recovery |
5.7 mi |
1:05:00 |
11:28 |
|
| 4/28/2010 |
Run |
Tyler State Park horse trails |
Recovery |
5.8 mi |
1:06:24 |
11:33 |
|
| 4/19/2010 |
Run |
Tyler State Park horse trails |
Recovery |
2.7 mi |
33:12 |
12:16 |
|
| 4/12/2010 |
Run |
Tyler State Park horse trails |
Recovery |
2.4 mi |
30:00 |
12:30 |
|
| 11/6/2009 |
Run |
Tyler State Park horse trails |
Recovery |
2.9 mi |
30:00 |
10:15 |
|
| 11/3/2009 |
Run |
Tyler State Park horse trails |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 9/25/2009 |
Run |
Tyler State Park horse trails |
Recovery |
2.7 mi |
35:13 |
13:18 |
|
| 4/8/2009 |
Run |
Tyler State Park horse trails |
Recovery |
2.6 mi |
30:00 |
11:33 |
|
| 4/6/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
48:03 |
12:01 |
|
| 3/11/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
53:28 |
13:22 |
|
| 3/9/2009 |
Run |
Tyler State Park horse trails |
Recovery |
2.8 mi |
28:00 |
10:11 |
|
| 3/5/2009 |
Run |
Tyler State Park horse trails |
Tempo |
5.1 mi |
48:00 |
9:31 |
|
| 3/3/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
39:50 |
9:58 |
|
| 2/24/2009 |
Run |
Tyler State Park horse trails |
Recovery |
3.3 mi |
37:02 |
11:14 |
|
| 2/23/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.1 mi |
48:49 |
12:04 |
|
| 2/19/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.1 mi |
1:00:01 |
11:52 |
|
| 2/18/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
1:00:28 |
12:06 |
|
| 2/17/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.3 mi |
1:00:11 |
11:22 |
|
| 2/12/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.6 mi |
1:00:00 |
10:47 |
|
| 2/11/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.1 mi |
1:00:00 |
11:53 |
|
| 2/9/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
42:21 |
10:36 |
|
| 1/22/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.5 mi |
1:05:01 |
11:56 |
|
| 1/21/2009 |
Run |
Tyler State Park horse trails |
Recovery |
2.4 mi |
28:45 |
12:15 |
|
| 1/21/2009 |
Run |
Tyler State Park horse trails |
Tempo |
3.0 mi |
33:18 |
11:06 |
|
| 1/20/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.2 mi |
1:00:18 |
11:36 |
|
| 1/15/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.4 mi |
1:04:21 |
11:55 |
|
| 1/14/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.1 mi |
1:02:35 |
12:14 |
|
| 1/13/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.5 mi |
1:03:29 |
11:33 |
|
| 1/12/2009 |
Run |
Tyler State Park horse trails |
Recovery |
4.8 mi |
55:00 |
11:35 |
|
| 1/8/2009 |
Run |
Tyler State Park horse trails |
Recovery |
5.3 mi |
1:00:03 |
11:16 |
|
| 1/5/2009 |
Run |
Tyler State Park horse trails |
Recovery |
3.3 mi |
45:00 |
13:44 |
|
| 12/15/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.7 mi |
1:05:00 |
13:59 |
|
| 12/11/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
55:00:00 |
11:04:00 |
|
| 12/10/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.3 mi |
1:00:00 |
11:20 |
|
| 12/8/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.7 mi |
1:00:00 |
12:40 |
|
| 12/4/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.6 mi |
1:02:14 |
13:30 |
|
| 12/3/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.6 mi |
57:51 |
12:38 |
|
| 12/2/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.5 mi |
56:03 |
12:25 |
|
| 11/10/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.9 mi |
1:00:00 |
12:15 |
|
| 11/6/2008 |
Run |
Tyler State Park horse trails |
2nd run. |
3.0 mi |
40:13 |
13:25 |
|
| 11/3/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.9 mi |
1:00:00 |
12:18 |
|
| 10/31/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.9 mi |
44:54 |
11:37 |
|
| 10/29/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.0 mi |
38:03 |
12:41 |
|
| 10/23/2008 |
Run |
Tyler State Park horse trails |
Recovery |
6.0 mi |
1:17:21 |
12:54 |
|
| 10/20/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
28:00 |
12:27 |
|
| 10/16/2008 |
Run |
Tyler State Park horse trails |
Recovery |
6.0 mi |
1:13:34 |
12:16 |
|
| 10/15/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.0 mi |
27:00 |
13:30 |
|
| 10/7/2008 |
Run |
Tyler State Park horse trails |
Recovery |
1.5 mi |
20:00 |
13:20 |
|
| 10/2/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 9/25/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
41:18 |
10:20 |
|
| 9/18/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.2 mi |
34:01 |
10:34 |
|
| 9/16/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.2 mi |
31:00 |
9:38 |
|
| 9/15/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
28:10 |
12:06 |
|
| 9/8/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
27:36 |
12:16 |
|
| 9/4/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.0 mi |
33:11 |
11:04 |
|
| 9/3/2008 |
Run |
Tyler State Park horse trails |
Recovery |
6.0 mi |
1:08:45 |
11:28 |
|
| 8/27/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
54:00 |
10:48 |
|
| 8/26/2008 |
Run |
Tyler State Park horse trails |
Tempo |
3.5 mi |
40:00 |
11:26 |
|
| 8/22/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
6.4 mi |
1:17:00 |
12:04 |
|
| 8/20/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
2.0 mi |
30:00 |
15:00 |
|
| 8/18/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
3.0 mi |
28:23 |
9:28 |
|
| 8/12/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
5.0 mi |
52:04 |
10:24 |
|
| 8/6/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
5.0 mi |
59:51 |
11:56 |
|
| 8/5/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
54:36 |
10:56 |
|
| 7/24/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
53:38 |
10:44 |
|
| 7/1/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
5.0 mi |
52:43 |
10:31 |
|
| 6/26/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
8.5 mi |
1:47:02 |
12:36 |
|
| 6/25/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.1 mi |
34:40 |
11:20 |
|
| 6/16/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
5.0 mi |
50:50 |
10:10 |
|
| 6/3/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.1 mi |
1:00:42 |
11:53 |
|
| 6/2/2008 |
Run |
Tyler State Park horse trails |
Fartlek |
3.0 mi |
35:00 |
11:40 |
|
| 5/28/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
54:17 |
10:52 |
|
| 5/21/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.0 mi |
45:00 |
15:00 |
|
| 5/20/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.0 mi |
46:51 |
11:40 |
|
| 5/15/2008 |
Run |
Tyler State Park horse trails |
Recovery |
8.0 mi |
1:35:55 |
12:00 |
|
| 5/13/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
1:04:29 |
12:51 |
|
| 5/8/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
1:00:26 |
12:06 |
|
| 4/16/2008 |
Run |
Tyler State Park horse trails |
Recovery |
1.3 mi |
15:00 |
12:00 |
|
| 4/10/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.9 mi |
1:00:04 |
12:10 |
|
| 4/9/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.2 mi |
1:10:57 |
13:33 |
|
| 4/8/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
59:49 |
11:55 |
|
| 4/7/2008 |
Run |
Tyler State Park horse trails |
Tempo |
5.0 mi |
55:00 |
11:00 |
|
| 4/3/2008 |
Run |
Tyler State Park horse trails |
Recovery |
5.0 mi |
57:55 |
11:31 |
|
| 4/2/2008 |
Run |
Tyler State Park horse trails |
Tempo |
4.8 mi |
56:35 |
11:49 |
|
| 3/26/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
40:00 |
17:47 |
|
| 3/25/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.5 mi |
36:02 |
14:32 |
|
| 3/24/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.1 mi |
47:17 |
11:31 |
|
| 3/20/2008 |
Run |
Tyler State Park horse trails |
Recovery |
3.3 mi |
45:00 |
13:39 |
|
| 3/19/2008 |
Run |
Tyler State Park horse trails |
Recovery |
4.1 mi |
57:28 |
14:08 |
|
| 3/17/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.0 mi |
31:41 |
15:42 |
|
| 3/12/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.5 mi |
40:00 |
16:00 |
|
| 3/11/2008 |
Run |
Tyler State Park horse trails |
Recovery |
2.5 mi |
40:00 |
16:00 |
|
| 12/19/2007 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
30:00 |
13:03 |
|
| 12/17/2007 |
Run |
Tyler State Park horse trails |
Recovery |
2.3 mi |
30:00 |
13:03 |
|