Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/29/2021 |
Run |
treadmill with footpod |
Easy |
3.0 mi |
29:26 |
9:49 |
|
1/10/2021 |
Run |
treadmill with footpod |
Easy |
4.0 mi |
39:17 |
9:50 |
|
12/23/2020 |
Run |
treadmill with footpod |
Speed Workout |
4.5 mi |
37:58 |
8:27 |
|
12/13/2020 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
44:36 |
8:56 |
|
12/15/2020 |
Run |
treadmill with footpod |
Hill |
5.0 mi |
46:36 |
9:20 |
|
12/18/2020 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
44:51 |
8:59 |
|
12/26/2020 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
45:07 |
9:02 |
|
1/17/2021 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
47:16 |
9:28 |
|
1/24/2021 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
49:08 |
9:50 |
|
2/4/2021 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
42:52 |
8:35 |
|
2/8/2021 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
48:58 |
9:48 |
|
12/9/2020 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
43:20 |
8:39 |
|
12/8/2020 |
Run |
treadmill with footpod |
Easy |
5.0 mi |
42:12 |
8:26 |
|
12/19/2020 |
Run |
treadmill with footpod |
Easy |
6.0 mi |
55:54 |
9:19 |
|
12/28/2020 |
Run |
treadmill with footpod |
Easy |
6.0 mi |
50:50 |
8:29 |
|
1/5/2021 |
Run |
treadmill with footpod |
Speed Workout |
6.0 mi |
51:14 |
8:33 |
|
1/7/2021 |
Run |
treadmill with footpod |
Speed Workout |
6.0 mi |
51:10 |
8:32 |
|
1/12/2021 |
Run |
treadmill with footpod |
Speed Workout |
6.0 mi |
51:50 |
8:39 |
|
1/19/2021 |
Run |
treadmill with footpod |
Speed Workout |
6.0 mi |
51:51 |
8:39 |
|
1/25/2021 |
Run |
treadmill with footpod |
Easy |
6.0 mi |
53:13 |
8:53 |
|
2/1/2021 |
Run |
treadmill with footpod |
Speed Workout |
6.0 mi |
52:47 |
8:48 |
|
1/14/2021 |
Run |
treadmill with footpod |
Easy |
7.0 mi |
1:05:19 |
9:20 |
|
1/21/2021 |
Run |
treadmill with footpod |
Easy |
7.0 mi |
1:08:47 |
9:50 |
|
1/27/2021 |
Run |
treadmill with footpod |
Easy |
7.0 mi |
1:05:20 |
9:20 |
|
2/3/2021 |
Run |
treadmill with footpod |
Easy |
7.0 mi |
1:08:39 |
9:49 |
|
2/10/2021 |
Run |
treadmill with footpod |
Speed Workout |
7.0 mi |
1:00:20 |
8:38 |
|
1/9/2021 |
Run |
treadmill with footpod |
Speed Workout |
8.0 mi |
1:03:31 |
7:57 |
|
12/12/2020 |
Run |
treadmill with footpod |
Long |
10.0 mi |
1:26:48 |
8:41 |
|
12/16/2020 |
Run |
treadmill with footpod |
Long |
10.0 mi |
1:26:45 |
8:41 |
|
1/16/2021 |
Run |
treadmill with footpod |
Long |
10.0 mi |
1:30:02 |
9:01 |
|
1/30/2021 |
Run |
treadmill with footpod |
Long |
10.0 mi |
1:32:28 |
9:15 |
|
1/2/2021 |
Run |
treadmill with footpod |
Long |
12.0 mi |
1:51:56 |
9:20 |
|
1/23/2021 |
Run |
treadmill with footpod |
Long |
12.0 mi |
1:44:09 |
8:41 |
|
2/6/2021 |
Run |
treadmill with footpod |
Long |
12.0 mi |
1:44:51 |
8:45 |
|
12/31/2020 |
Run |
treadmill with footpod |
Long |
13.1 mi |
1:52:25 |
8:35 |
|
12/21/2020 |
Run |
treadmill with footpod |
Long |
15.5 mi |
2:16:20 |
8:48 |
|
|