| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2021 |
Run |
|
Easy |
3.1 mi |
36:53 |
11:54 |
 |
| 10/25/2021 |
Run |
Las Cruces |
Easy |
2.9 mi |
33:33 |
11:47 |
|
| 10/20/2021 |
Run |
Las Cruces |
Easy |
2.9 mi |
32:58 |
11:32 |
|
| 9/25/2021 |
Run |
Las Cruces |
Easy |
5.7 mi |
1:06:30 |
11:39 |
|
| 9/23/2021 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:14:29 |
12:25 |
|
| 9/16/2021 |
Run |
Las Cruces |
Hill |
6.0 mi |
1:17:19 |
12:54 |
|
| 9/14/2021 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:10:55 |
11:50 |
|
| 9/9/2021 |
Run |
Las Cruces |
Hill |
6.0 mi |
1:14:33 |
12:26 |
|
| 9/7/2021 |
Run |
Las Cruces |
Easy |
6.0 mi |
1:11:35 |
11:56 |
|
| 9/6/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:18 |
11:50 |
|
| 9/4/2021 |
Run |
Las Cruces |
Long |
9.0 mi |
1:43:46 |
11:32 |
|
| 9/1/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:01 |
11:46 |
|
| 8/30/2021 |
Run |
Las Cruces |
Easy |
5.0 mi |
1:00:34 |
12:07 |
|
| 8/24/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:28 |
11:52 |
|
| 8/7/2021 |
Run |
Las Cruces |
Long |
11.0 mi |
2:10:00 |
11:50 |
|
| 8/5/2021 |
Run |
Las Cruces |
Combo |
7.3 mi |
1:29:22 |
12:11 |
|
| 8/4/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:58 |
11:45 |
|
| 8/3/2021 |
Run |
Las Cruces |
Easy |
5.0 mi |
58:33 |
11:43 |
|
| 7/29/2021 |
Run |
Las Cruces |
Easy |
5.0 mi |
53:04 |
10:37 |
|
| 7/27/2021 |
Run |
Las Cruces |
Fartlek |
6.3 mi |
1:18:00 |
12:22 |
|
| 7/26/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
49:14 |
12:19 |
|
| 7/25/2021 |
Run |
Las Cruces |
Long |
17.0 mi |
3:53:36 |
13:45 |
|
| 7/22/2021 |
Run |
Las Cruces |
Combo |
8.0 mi |
1:36:14 |
12:02 |
|
| 7/20/2021 |
Run |
Las Cruces |
Interval |
6.4 mi |
1:17:09 |
12:08 |
|
| 7/17/2021 |
Run |
Las Cruces |
Long |
16.0 mi |
3:29:02 |
13:04 |
|
| 7/15/2021 |
Run |
Las Cruces |
Interval |
5.5 mi |
57:50 |
10:30 |
|
| 7/15/2021 |
Run |
Las Cruces |
Easy |
0.9 mi |
12:07 |
12:54 |
|
| 7/13/2021 |
Run |
Las Cruces |
Hill |
7.0 mi |
1:27:21 |
12:26 |
|
| 7/10/2021 |
Run |
Las Cruces |
Long |
15.0 mi |
3:04:14 |
12:17 |
|
| 7/6/2021 |
Run |
Las Cruces |
Interval |
6.3 mi |
1:15:26 |
11:54 |
|
| 7/5/2021 |
Run |
Las Cruces |
Long |
10.9 mi |
2:24:57 |
13:18 |
|
| 7/3/2021 |
Run |
Las Cruces |
Easy |
0.6 mi |
8:09 |
14:04 |
|
| 7/3/2021 |
Run |
Las Cruces |
Race |
3.1 mi |
27:18 |
8:47 |
|
| 7/3/2021 |
Run |
Las Cruces |
Easy |
1.1 mi |
26:29 |
24:05 |
|
| 6/29/2021 |
Run |
Las Cruces |
Fartlek |
7.1 mi |
1:18:45 |
11:09 |
|
| 6/26/2021 |
Run |
Cloudcroft |
Long |
15.0 mi |
3:18:55 |
13:16 |
|
| 6/24/2021 |
Run |
Las Cruces |
Hill |
8.0 mi |
1:37:31 |
12:12 |
|
| 6/22/2021 |
Run |
Las Cruces |
Interval |
6.0 mi |
1:06:01 |
10:58 |
|
| 6/19/2021 |
Run |
Las Cruces |
Long |
14.0 mi |
2:59:22 |
12:49 |
|
| 6/17/2021 |
Run |
Las Cruces |
Hill |
7.0 mi |
1:21:35 |
11:40 |
|
| 6/16/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:39 |
11:40 |
|
| 6/15/2021 |
Run |
Las Cruces |
Fartlek |
7.0 mi |
1:25:03 |
12:05 |
|
| 6/10/2021 |
Run |
Las Cruces |
Progression |
7.0 mi |
1:20:41 |
11:32 |
|
| 6/8/2021 |
Run |
Las Cruces |
Hill |
6.5 mi |
1:15:24 |
11:35 |
|
| 6/3/2021 |
Run |
Las Cruces |
Hill |
7.6 mi |
1:31:50 |
12:04 |
|
| 6/2/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
46:49 |
11:43 |
|
| 5/31/2021 |
Run |
Las Cruces |
Easy |
4.0 mi |
47:00 |
11:40 |
|
|