| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2014 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:19:40 |
6:05 |
 |
| 3/15/2015 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:23:33 |
6:23 |
|
| 3/20/2016 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:22:36 |
6:19 |
|
| 5/2/2004 |
Run |
O'Brien race |
Race |
5.0 mi |
29:36 |
5:56 |
|
| 9/30/2012 |
Run |
Paddy's 5k |
Race |
5.0 km |
17:33 |
5:39 |
|
| 4/6/2002 |
Run |
Reading Lions 5M |
Race |
5.0 mi |
29:18 |
5:52 |
|
| 4/26/2003 |
Run |
Reading Lions 5M |
Race |
5.0 mi |
29:01 |
5:49 |
|
| 5/27/2007 |
Run |
Redhook 5K |
Race |
5.0 km |
17:59 |
5:48 |
|
| 5/25/2008 |
Run |
Redhook 5K |
Race |
5.0 km |
17:55 |
5:47 |
|
| 5/24/2009 |
Run |
Redhook 5K |
Race |
5.0 km |
17:27 |
5:37 |
|
| 5/30/2010 |
Run |
Redhook 5K |
Race |
5.0 km |
18:07 |
5:50 |
|
| 5/29/2011 |
Run |
Redhook 5K |
Race |
5.0 km |
18:17 |
5:54 |
|
| 6/15/2014 |
Run |
Ribfest 5-miler |
Race |
5.0 mi |
29:51 |
5:59 |
|
| 10/29/2006 |
Run |
Run For All Ages 5K |
Race |
5.0 km |
18:14 |
5:53 |
|
| 11/7/2009 |
Run |
Run For All Ages 5K |
Race |
5.0 km |
17:58 |
5:47 |
|
| 11/3/2012 |
Run |
Run For All Ages 5K |
Race |
5.0 km |
17:46 |
5:44 |
|
| 7/28/2010 |
Run |
Run with the Wolves 10k |
Race |
10.0 km |
37:45 |
6:05 |
|
| 1/1/2003 |
Run |
Run Your Hangover Off 5M |
Race |
5.0 mi |
30:06 |
6:02 |
|
| 1/1/2004 |
Run |
Run Your Hangover Off 5M |
Race |
5.0 mi |
29:12 |
5:51 |
|
| 6/12/2011 |
Run |
Samantha's Harvest 5k |
Race |
5.0 km |
17:23 |
5:36 |
|
| 6/10/2012 |
Run |
Samantha's Harvest 5k |
Race |
5.0 km |
18:28 |
5:57 |
|
| 8/19/2010 |
Run |
Saunders 10k |
Race |
10.0 km |
36:37 |
5:54 |
|
| 11/12/2006 |
Run |
Seacoast Half Marathon |
Race |
13.1 mi |
1:25:31 |
6:32 |
|
| 9/6/2015 |
Run |
Seasons 20k |
Race |
20.0 km |
1:22:48 |
6:40 |
|
| 8/24/2002 |
Run |
Showcase 5-miler |
Race |
5.0 mi |
29:59 |
6:00 |
|
| 6/11/2016 |
Run |
Spring Street Mile |
Race |
1.0 mi |
4:52 |
4:53 |
|
| 9/12/2010 |
Run |
Street Faire 5k |
Race |
5.0 km |
17:18 |
5:35 |
|
| 9/11/2011 |
Run |
Street Faire 5k |
Race |
5.0 km |
18:02 |
5:49 |
|
| 9/9/2012 |
Run |
Street Faire 5k |
Race |
5.0 km |
17:49 |
5:45 |
|
| 3/7/2004 |
Run |
Stu's 30k |
Race |
30.0 km |
1:59:04 |
6:24 |
|
| 3/2/2008 |
Run |
Stu's 30k |
Race |
30.0 km |
2:02:05 |
6:33 |
|
| 3/3/2013 |
Run |
Stu's 30k |
Race |
30.0 km |
2:01:17 |
6:31 |
|
| 7/7/2002 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:17 |
5:34 |
|
| 7/13/2003 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:34 |
5:40 |
|
| 7/11/2004 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:06 |
5:31 |
|
| 7/8/2007 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:49 |
5:45 |
|
| 7/12/2009 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:22 |
5:36 |
|
| 7/11/2010 |
Run |
Take the Lake 5K |
Race |
5.0 km |
17:40 |
5:42 |
|
| 5/22/2003 |
Run |
Team Hoyt 5K |
Race |
5.0 km |
17:48 |
5:44 |
|
| 9/23/2007 |
Run |
Town Forest |
Race |
2.5 mi |
15:18 |
6:08 |
|
| 6/22/2013 |
Run |
Tufts Track |
Race |
1600.0 m |
5:17 |
5:19 |
|
| 6/21/2014 |
Run |
Tufts Track |
Race |
1600.0 m |
5:08 |
5:10 |
|
| 6/27/2015 |
Run |
Tufts Track |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 5/26/2013 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
2:56:06 |
6:43 |
|
| 5/25/2014 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
2:54:09 |
6:39 |
|
| 5/24/2015 |
Run |
Vermont City Marathon |
Race |
17.6 mi |
2:00:55 |
6:53 |
|
| 5/29/2016 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:11:53 |
7:20 |
|
| 5/26/2019 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:15:11 |
7:27 |
|
| 10/13/2019 |
Run |
Wayland XC |
Race |
5.0 km |
21:16 |
6:51 |
|
| 6/27/2004 |
Run |
Whrilaway 10K |
Race |
10.0 km |
35:24 |
5:42 |
|
| 9/29/2007 |
Run |
Wicked Half Marathon |
Race |
13.1 mi |
1:24:04 |
6:25 |
|
| 9/28/2008 |
Run |
Wilmington Half Marathon |
Race |
13.1 mi |
1:21:29 |
6:13 |
|
| 9/26/2010 |
Run |
Wilmington Half Marathon |
Race |
13.1 mi |
1:19:13 |
6:03 |
|
| 9/23/2012 |
Run |
Wilmington Half Marathon |
Race |
13.1 mi |
1:21:08 |
6:12 |
|
| 9/27/2015 |
Run |
Wilmington Half Marathon |
Race |
13.1 mi |
1:25:59 |
6:34 |
|
| 10/6/2002 |
Run |
Woburn IA 5M |
Race |
5.0 mi |
29:18 |
5:52 |
|
| 7/30/2002 |
Run |
Yankee Homecoming 10 miler |
Race |
10.0 mi |
1:05:38 |
6:34 |
|
| 7/29/2003 |
Run |
Yankee Homecoming 10 miler |
Race |
10.0 mi |
1:02:06 |
6:13 |
|
| 8/3/2004 |
Run |
Yankee Homecoming 10 miler |
Race |
10.0 mi |
1:02:45 |
6:17 |
|
| 7/29/2008 |
Run |
Yankee Homecoming 10 miler |
Race |
10.0 mi |
1:01:00 |
6:06 |
|
| 11/17/2007 |
Run |
YMCA 5K |
Race |
5.0 km |
17:57 |
5:47 |
|
| 7/4/2008 |
Run |
York 4 on the 4th |
Race |
4.0 mi |
22:44 |
5:41 |
|
| 7/4/2009 |
Run |
York 4 on the 4th |
Race |
4.0 mi |
22:58 |
5:45 |
|
| 8/1/2010 |
Run |
York Days 5k |
Race |
5.0 km |
17:08 |
5:31 |
|