Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2015 |
Run |
Random Route |
Race |
5.0 km |
19:40 |
6:20 |
|
12/7/2014 |
Run |
Random Route |
Race |
2.5 mi |
14:43 |
5:59 |
|
10/26/2014 |
Run |
Random Route |
Race |
5.0 km |
19:49 |
6:23 |
|
9/14/2014 |
Run |
Random Route |
Race |
10.0 km |
38:50 |
6:15 |
|
8/31/2014 |
Run |
Random Route |
Race |
15.0 km |
1:01:54 |
6:39 |
|
7/19/2014 |
Run |
Random Route |
Race |
5.0 mi |
30:03 |
6:01 |
|
6/22/2014 |
Run |
Random Route |
Race |
7.0 mi |
44:02 |
6:18 |
|
6/15/2014 |
Run |
Random Route |
Race |
5.0 mi |
29:47 |
5:58 |
|
4/5/2014 |
Run |
Random Route |
Race |
10.0 km |
34:40 |
5:35 |
|
3/30/2014 |
Run |
Random Route |
Race |
5.0 km |
17:48 |
5:44 |
|
3/16/2014 |
Run |
Random Route |
Race |
13.1 mi |
1:21:30 |
6:14 |
|
2/23/2014 |
Run |
Random Route |
Race |
10.0 mi |
1:01:13 |
6:08 |
|
1/1/2014 |
Run |
Random Route |
Race |
5.0 km |
18:17 |
5:54 |
|
11/28/2013 |
Run |
Random Route |
Race |
5.0 km |
18:23 |
5:56 |
|
9/29/2013 |
Run |
Random Route |
Race |
30.0 km |
1:58:21 |
6:21 |
|
9/15/2013 |
Run |
Random Route |
Race |
10.0 km |
35:42 |
5:45 |
|
9/7/2013 |
Run |
Random Route |
Race |
9.5 mi |
58:39 |
6:11 |
|
8/15/2013 |
Run |
Random Route |
Race |
10.0 km |
36:13 |
5:50 |
|
7/30/2013 |
Run |
Random Route |
Race |
10.0 mi |
1:00:03 |
6:01 |
|
7/27/2013 |
Run |
Random Route |
Race |
5.0 mi |
28:55 |
5:47 |
|
7/14/2013 |
Run |
Random Route |
Race |
5.0 mi |
31:16 |
6:16 |
|
6/15/2013 |
Run |
Random Route |
Race |
7.6 mi |
1:19:15 |
10:26 |
|
6/13/2013 |
Run |
Random Route |
Race |
5.0 km |
16:08 |
5:12 |
|
4/28/2013 |
Run |
Random Route |
Race |
10.0 km |
35:45 |
5:46 |
|
3/17/2013 |
Run |
Random Route |
Race |
13.1 mi |
1:18:38 |
6:01 |
|
2/24/2013 |
Run |
Random Route |
Race |
10.0 mi |
1:00:11 |
6:02 |
|
1/1/2013 |
Run |
Random Route |
Race |
10.0 km |
36:16 |
5:51 |
|
12/2/2012 |
Run |
Random Route |
Race |
4.8 mi |
|
|
|
11/22/2012 |
Run |
Random Route |
Race |
5.0 km |
17:42 |
5:42 |
|
10/21/2012 |
Run |
Random Route |
Race |
10.0 mi |
59:54 |
6:00 |
|
9/30/2012 |
Run |
Random Route |
Race |
5.0 km |
17:03 |
5:30 |
|
9/8/2012 |
Run |
Random Route |
Race |
9.3 mi |
1:00:30 |
6:31 |
|
7/31/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:01:07 |
6:07 |
|
7/28/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:16 |
5:52 |
|
7/15/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:56 |
6:00 |
|
6/16/2012 |
Run |
Random Route |
Race |
7.6 mi |
1:19:32 |
10:28 |
|
6/10/2012 |
Run |
Random Route |
Race |
10.0 km |
35:24 |
5:42 |
|
5/19/2012 |
Run |
Random Route |
Race |
12.0 km |
43:09 |
5:48 |
|
3/18/2012 |
Run |
Random Route |
Race |
13.1 mi |
1:19:50 |
6:06 |
|
3/3/2012 |
Run |
Random Route |
Race |
3.0 mi |
35:45 |
11:55 |
|
2/26/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:01:03 |
6:07 |
|
2/18/2012 |
Run |
Random Route |
Race |
4.2 mi |
36:02 |
8:32 |
|
2/11/2012 |
Run |
Random Route |
Race |
5.0 mi |
29:12 |
5:51 |
|
2/4/2012 |
Run |
Random Route |
Race |
2.0 mi |
21:40 |
10:50 |
|
12/31/2011 |
Run |
Random Route |
Race |
1600.0 m |
4:55 |
4:57 |
|
12/24/2011 |
Run |
Random Route |
Race |
1.0 mi |
5:00 |
5:00 |
|
12/17/2011 |
Run |
Random Route |
Race |
1.0 mi |
5:06 |
5:06 |
|
10/29/2011 |
Run |
Random Route |
Race |
5.0 km |
17:38 |
5:41 |
|
10/2/2011 |
Run |
Random Route |
Race |
5.0 km |
17:03 |
5:30 |
|
9/25/2011 |
Run |
Random Route |
Race |
5.0 km |
17:57 |
5:47 |
|
9/10/2011 |
Run |
Random Route |
Race |
8.5 mi |
53:54 |
6:23 |
|
8/11/2011 |
Run |
Random Route |
Race |
5.0 km |
17:30 |
5:38 |
|
7/30/2011 |
Run |
Random Route |
Race |
5.0 mi |
29:42 |
5:57 |
|
7/17/2011 |
Run |
Random Route |
Race |
8.0 mi |
49:05 |
6:09 |
|
6/25/2011 |
Run |
Random Route |
Race |
10.0 km |
37:53 |
6:06 |
|
6/5/2011 |
Run |
Random Route |
Race |
5.0 km |
17:20 |
5:35 |
|
5/28/2011 |
Run |
Random Route |
Race |
5.0 km |
17:46 |
5:44 |
|
5/8/2011 |
Run |
Random Route |
Race |
6.0 km |
21:32 |
5:47 |
|
5/1/2011 |
Run |
Random Route |
Race |
10.0 km |
36:28 |
5:53 |
|
4/10/2011 |
Run |
Random Route |
Race |
5.0 mi |
29:43 |
5:57 |
|
3/5/2011 |
Run |
Random Route |
Race |
4.2 mi |
39:25 |
9:22 |
|
2/19/2011 |
Run |
Random Route |
Race |
2.1 mi |
18:00 |
8:35 |
|
2/5/2011 |
Run |
Random Route |
Race |
2.1 mi |
22:53 |
10:45 |
|
1/15/2011 |
Run |
Random Route |
Race |
1.3 mi |
14:04 |
10:30 |
|
1/1/2011 |
Run |
Random Route |
Race |
3.0 mi |
18:36 |
6:12 |
|
8/14/2010 |
Run |
Random Route |
Race |
10.0 km |
38:06 |
6:08 |
|
7/18/2010 |
Run |
Random Route |
Race |
8.0 mi |
48:23 |
6:03 |
|
7/4/2010 |
Run |
Random Route |
Race |
10.0 km |
36:06 |
5:49 |
|
6/26/2010 |
Run |
Random Route |
Race |
5.0 km |
17:12 |
5:33 |
|
6/6/2010 |
Run |
Random Route |
Race |
5.0 km |
17:03 |
5:30 |
|
5/22/2010 |
Run |
Random Route |
Race |
12.0 km |
43:06 |
5:47 |
|
5/8/2010 |
Run |
Random Route |
Race |
5.0 mi |
28:48 |
5:46 |
|
4/25/2010 |
Run |
Random Route |
Race |
10.0 km |
36:45 |
5:55 |
|
3/27/2010 |
Run |
Random Route |
Race |
3.1 mi |
17:13 |
5:34 |
|
3/21/2010 |
Run |
Random Route |
Race |
13.1 mi |
1:20:27 |
6:09 |
|
3/6/2010 |
Run |
Random Route |
Race |
4.0 mi |
37:26 |
9:22 |
|
2/28/2010 |
Run |
Random Route |
Race |
10.0 mi |
1:00:59 |
6:06 |
|
2/13/2010 |
Run |
Random Route |
Race |
5.0 mi |
29:59 |
6:00 |
|
2/6/2010 |
Run |
Random Route |
Race |
3.0 mi |
20:30 |
6:50 |
|
1/1/2010 |
Run |
Random Route |
Race |
5.0 km |
18:30 |
5:58 |
|
12/6/2009 |
Run |
Random Route |
Race |
4.8 mi |
27:05 |
5:40 |
|
11/21/2009 |
Run |
Random Route |
Race |
10.0 km |
36:17 |
5:51 |
|
10/3/2009 |
Run |
Random Route |
Race |
10.0 km |
36:40 |
5:55 |
|
9/20/2009 |
Run |
Random Route |
Race |
10.0 km |
36:22 |
5:52 |
|
9/12/2009 |
Run |
Random Route |
Race |
5.0 mi |
28:28 |
5:42 |
|
9/3/2009 |
Run |
Random Route |
Race |
5.0 km |
17:43 |
5:43 |
|
8/23/2009 |
Run |
Random Route |
Race |
10.0 mi |
1:02:38 |
6:16 |
|
7/25/2009 |
Run |
Random Route |
Race |
5.0 mi |
29:57 |
6:00 |
|
6/27/2009 |
Run |
Random Route |
Race |
5.0 km |
17:45 |
5:43 |
|
6/7/2009 |
Run |
Random Route |
Race |
5.0 km |
17:05 |
5:30 |
|
5/3/2009 |
Run |
Random Route |
Race |
5.0 km |
17:57 |
5:47 |
|
4/5/2009 |
Run |
Random Route |
Race |
13.1 mi |
1:24:48 |
6:29 |
|
3/28/2009 |
Run |
Random Route |
Race |
4.0 mi |
23:04 |
5:46 |
|
1/1/2009 |
Run |
Random Route |
Race |
5.0 km |
19:13 |
6:12 |
|
12/7/2008 |
Run |
Random Route |
Race |
4.8 mi |
27:37 |
5:49 |
|
11/27/2008 |
Run |
Random Route |
Race |
5.0 km |
17:48 |
5:44 |
|
10/19/2008 |
Run |
Random Route |
Race |
5.0 km |
17:47 |
5:44 |
|
9/20/2008 |
Run |
Random Route |
Race |
9.3 mi |
58:30 |
6:18 |
|
9/13/2008 |
Run |
Random Route |
Race |
4.3 mi |
26:52 |
6:20 |
|
9/12/2008 |
Run |
Random Route |
Race |
8.9 mi |
56:00 |
6:18 |
|
|