| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/2/2008 |
Walking |
Random Route |
Default |
10.0 mi |
|
|
 |
| 3/1/2008 |
Walking |
Random Route |
Default |
7.0 mi |
|
|
|
| 3/4/2008 |
Elliptical |
Random Route |
Default |
1.8 mi |
15:00 |
8:35 |
|
| 12/7/2011 |
Run |
Fallen Timbers |
Prediction Run |
2.4 mi |
18:24 |
7:40 |
|
| 11/19/2011 |
Run |
Ottawa Park |
Prediction Run |
3.1 mi |
24:46 |
8:00 |
|
| 5/9/2008 |
Run |
Local Neighborhood |
Prediction Run |
3.3 mi |
21:34 |
6:33 |
|
| 3/29/2008 |
Run |
Local Neighborhood |
Prediction Run |
2.2 mi |
14:11 |
6:27 |
|
| 5/19/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
43:21 |
13:26 |
|
| 5/17/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
40:57 |
12:51 |
|
| 5/2/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
2.2 mi |
30:39 |
13:42 |
|
| 4/30/2009 |
Run |
Treadmill |
Low Heart Rate |
2.8 mi |
40:25 |
14:42 |
|
| 4/28/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
2.5 mi |
31:01 |
12:25 |
|
| 4/26/2009 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:12 |
|
| 4/21/2009 |
Run |
Urban Active - Track |
Low Heart Rate |
3.8 mi |
52:00 |
13:52 |
|
| 3/22/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
40:04 |
12:34 |
|
| 1/22/2009 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
41:30 |
12:59 |
|
| 1/20/2009 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:03 |
|
| 1/18/2009 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
40:00 |
12:42 |
|
| 1/15/2009 |
Run |
Treadmill |
Low Heart Rate |
5.9 mi |
1:15:00 |
12:43 |
|
| 1/13/2009 |
Run |
Treadmill |
Low Heart Rate |
4.7 mi |
1:00:00 |
12:46 |
|
| 1/6/2009 |
Run |
Treadmill |
Low Heart Rate |
3.5 mi |
45:00 |
12:52 |
|
| 6/10/2008 |
Run |
Treadmill |
Low Heart Rate |
3.6 mi |
45:00 |
12:41 |
|
| 6/8/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:28 |
|
| 5/11/2008 |
Run |
Treadmill |
Low Heart Rate |
5.5 mi |
1:08:54 |
12:32 |
|
| 5/8/2008 |
Run |
Local Neighborhood |
Low Heart Rate |
6.0 mi |
1:14:35 |
12:26 |
|
| 5/6/2008 |
Run |
Treadmill |
Low Heart Rate |
3.8 mi |
43:00 |
11:28 |
|
| 5/1/2008 |
Run |
Treadmill |
Low Heart Rate |
5.0 mi |
1:00:04 |
12:01 |
|
| 4/30/2008 |
Run |
Wildwood Metroparks |
Low Heart Rate |
5.2 mi |
1:04:18 |
12:22 |
|
| 4/26/2008 |
Run |
Local Neighborhood |
Low Heart Rate |
4.2 mi |
47:30 |
11:19 |
|
| 4/23/2008 |
Run |
Treadmill |
Low Heart Rate |
4.9 mi |
1:00:00 |
12:20 |
|
| 4/17/2008 |
Run |
Local Neighborhood |
Low Heart Rate |
4.2 mi |
49:28 |
11:47 |
|
| 4/16/2008 |
Run |
Local Neighborhood |
Low Heart Rate |
4.2 mi |
50:00 |
11:55 |
|
| 4/13/2008 |
Run |
Local Neighborhood |
Low Heart Rate |
4.2 mi |
50:00 |
11:55 |
|
| 4/11/2008 |
Run |
Treadmill |
Low Heart Rate |
2.7 mi |
31:20 |
11:50 |
|
| 4/10/2008 |
Run |
Treadmill |
Low Heart Rate |
4.8 mi |
1:00:00 |
12:24 |
|
| 4/8/2008 |
Run |
Treadmill |
Low Heart Rate |
4.0 mi |
51:35 |
12:54 |
|
| 4/3/2008 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:08 |
|
| 4/1/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:17 |
|
| 3/30/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:19 |
|
| 3/25/2008 |
Run |
Treadmill |
Low Heart Rate |
2.1 mi |
29:00 |
13:41 |
|
| 3/24/2008 |
Run |
Treadmill |
Low Heart Rate |
3.0 mi |
38:48 |
12:56 |
|
| 3/20/2008 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:03 |
|
| 3/17/2008 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:07 |
|
| 3/15/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:20 |
|
| 3/12/2008 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:08 |
|
| 3/11/2008 |
Run |
Treadmill |
Low Heart Rate |
3.4 mi |
45:00 |
13:10 |
|
| 2/28/2008 |
Run |
Treadmill |
Low Heart Rate |
4.7 mi |
1:00:00 |
12:53 |
|
| 2/25/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:17 |
|
| 2/23/2008 |
Run |
Treadmill |
Low Heart Rate |
4.0 mi |
53:24 |
13:21 |
|
| 2/22/2008 |
Run |
Treadmill |
Low Heart Rate |
4.0 mi |
52:14 |
13:04 |
|
| 2/20/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:00:00 |
13:22 |
|
| 2/19/2008 |
Run |
Treadmill |
Low Heart Rate |
4.6 mi |
1:00:00 |
13:10 |
|
| 2/16/2008 |
Run |
Treadmill |
Low Heart Rate |
4.3 mi |
1:00:00 |
13:56 |
|
| 2/16/2008 |
Run |
Treadmill |
Low Heart Rate |
1.2 mi |
16:25 |
13:48 |
|
| 2/12/2008 |
Run |
Treadmill |
Low Heart Rate |
4.4 mi |
1:00:00 |
13:41 |
|
| 2/12/2008 |
Run |
Treadmill |
Low Heart Rate |
0.6 mi |
8:33 |
14:01 |
|
| 2/11/2008 |
Run |
Treadmill |
Low Heart Rate |
4.3 mi |
1:00:00 |
13:52 |
|
| 2/9/2008 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:20 |
|
| 2/7/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:02:21 |
13:52 |
|
| 2/6/2008 |
Run |
Treadmill |
Low Heart Rate |
4.5 mi |
1:04:41 |
14:23 |
|
| 2/4/2008 |
Run |
Treadmill |
Low Heart Rate |
2.0 mi |
27:16 |
13:38 |
|
| 2/2/2008 |
Run |
Treadmill |
Low Heart Rate |
5.3 mi |
1:15:00 |
14:10 |
|
| 1/30/2008 |
Run |
Treadmill |
Low Heart Rate |
4.3 mi |
1:00:00 |
14:02 |
|
| 1/29/2008 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:26 |
|
| 1/27/2008 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:00:00 |
14:34 |
|
| 1/25/2008 |
Run |
Treadmill |
Low Heart Rate |
3.0 mi |
43:00 |
14:20 |
|
| 1/24/2008 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:00:00 |
14:34 |
|
| 1/17/2008 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:22 |
|
| 1/16/2008 |
Run |
Treadmill |
Low Heart Rate |
4.3 mi |
1:00:18 |
14:12 |
|
| 1/14/2008 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:00:00 |
14:34 |
|
| 1/10/2008 |
Run |
Treadmill |
Low Heart Rate |
4.4 mi |
1:05:00 |
14:53 |
|
| 1/9/2008 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:00:00 |
14:47 |
|
| 1/4/2008 |
Run |
Treadmill |
Low Heart Rate |
2.3 mi |
32:40 |
14:32 |
|
| 1/2/2008 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:00:00 |
14:49 |
|
| 12/31/2007 |
Run |
Local Neighborhood |
Low Heart Rate |
4.2 mi |
55:00 |
13:06 |
|
| 12/29/2007 |
Run |
Treadmill |
Low Heart Rate |
3.3 mi |
48:00 |
14:36 |
|
| 12/26/2007 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
46:18 |
14:34 |
|
| 12/22/2007 |
Run |
Treadmill |
Low Heart Rate |
2.6 mi |
38:00 |
14:37 |
|
| 12/21/2007 |
Run |
Treadmill |
Low Heart Rate |
3.4 mi |
45:45 |
13:40 |
|
| 12/18/2007 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:26 |
|
| 12/15/2007 |
Run |
Treadmill |
Low Heart Rate |
4.3 mi |
1:00:00 |
14:08 |
|
| 12/12/2007 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
45:00 |
14:18 |
|
| 12/11/2007 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:28 |
|
| 12/9/2007 |
Run |
Treadmill |
Low Heart Rate |
4.1 mi |
1:01:00 |
14:53 |
|
| 12/8/2007 |
Run |
Treadmill |
Low Heart Rate |
3.3 mi |
48:10 |
14:50 |
|
| 12/5/2007 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:14 |
|
| 12/4/2007 |
Run |
Treadmill |
Low Heart Rate |
4.2 mi |
1:00:00 |
14:28 |
|
| 12/1/2007 |
Run |
Treadmill |
Low Heart Rate |
3.0 mi |
44:50 |
14:57 |
|
| 4/13/2011 |
Run |
Wildwood Metroparks |
Steady State |
4.5 mi |
39:30 |
8:47 |
|
| 9/11/2008 |
Run |
Wildwood Metroparks |
Steady State |
2.9 mi |
24:00 |
8:17 |
|
| 9/9/2008 |
Run |
Wildwood Metroparks |
Steady State |
4.6 mi |
38:00 |
8:16 |
|
| 8/25/2007 |
Run |
Wildwood Metroparks |
Steady State |
4.9 mi |
36:31 |
7:28 |
|
| 8/3/2007 |
Run |
Local Neighborhood |
Steady State |
4.2 mi |
31:49 |
7:35 |
|
| 6/14/2007 |
Run |
Treadmill |
Steady State |
3.7 mi |
30:00 |
8:07 |
|
| 6/12/2007 |
Run |
Treadmill |
Steady State |
3.9 mi |
32:00 |
8:19 |
|
| 1/19/2014 |
Run |
Donut Dash |
Race |
3.1 mi |
27:21 |
8:50 |
|
| 11/12/2013 |
Run |
8k 9:10 11/12/13 |
Race |
8.0 km |
45:30 |
9:10 |
|
| 9/14/2013 |
Run |
Yeti Set Go! |
Race |
6.2 mi |
1:05:00 |
10:30 |
|
| 9/1/2013 |
Run |
Bookin' It 5k |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 8/7/2013 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
21:57 |
7:05 |
|
|