Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/6/2013 Bike   Group 24.2 mi 1:15:50 3:08
7/6/2013 Bike   Default 24.2 mi 1:15:50 3:08
6/29/2010 Bike   Group 24.2 mi 1:23:33 3:28
4/7/2015 Bike   Default 24.1 mi 1:22:39 3:26
6/14/2011 Bike   Group 24.0 mi 1:25:00 3:33
2/9/2011 Bike   Trainer 23.9 mi 1:30:02 3:47
1/15/2011 Bike   Bike 23.7 mi 1:18:29 3:19
8/26/2010 Bike   Bike 23.6 mi 1:11:03 3:01
6/6/2015 Bike   Default 23.2 mi 1:29:56 3:53
8/14/2010 Bike   Group 23.2 mi 1:09:17 3:00
6/8/2010 Bike   Group 23.2 mi 1:26:11 3:44
8/3/2010 Bike   Group 23.1 mi 1:16:35 3:19
4/16/2011 Bike   Easy 23.1 mi 1:14:57 3:15
9/3/2015 Run   Default 23.1 mi 1:24:29 3:40
6/13/2010 Bike   Bike 23.0 mi 1:23:00 3:37
12/18/2010 Bike   Group 22.8 mi 1:13:24 3:13
6/29/2013 Bike   Group 22.8 mi 1:13:29 3:14
6/29/2013 Bike   Default 22.8 mi 1:13:29 3:14
8/10/2010 Bike   Group 22.7 mi 1:14:07 3:16
6/22/2010 Bike   Group 22.7 mi 1:21:35 3:36
8/31/2010 Bike   Group 22.7 mi 1:13:21 3:14
6/15/2010 Bike   Group 22.6 mi 1:13:58 3:17
5/25/2013 Bike   Bike 22.4 mi 1:15:53 3:24
7/20/2010 Bike   Group 22.3 mi 1:14:19 3:21
4/26/2011 Bike   Trainer 22.2 mi 1:18:00 3:31
3/18/2010 Bike   Bike 22.2 mi 1:17:52 3:31
3/19/2009 Bike
Random Route
 Bike 22.1 mi 1:28:25 4:00
7/13/2010 Bike   Group 22.1 mi 1:28:34 4:01
11/12/2011 Run   Trail Run 22.0 mi 4:11:57 11:26
6/27/2006 Bike
REI (Tuesday) Ride
 Easy 22.0 mi 1:14:40 3:24
4/19/2015 Bike   Default 21.7 mi 1:13:49 3:24
5/10/2011 Bike   Group 21.7 mi 1:05:36 3:02
4/20/2011 Bike   Trainer 21.6 mi 1:18:17 3:38
9/30/2010 Bike   Bike 21.5 mi 1:17:40 3:37
3/8/2011 Bike   Trainer 21.4 mi 1:20:00 3:45
4/21/2009 Bike   Bike 21.3 mi 1:07:14 3:10
2/14/2015 Bike   Default 20.9 mi 1:30:03 4:19
6/2/2015 Bike   Default 20.3 mi 1:20:18 3:58
2/26/2012 Bike   Mountain Bike 20.3 mi 2:34:29 7:38
6/7/2012 Bike   Trainer 20.0 mi 1:00:00 3:00
4/28/2011 Bike   Moderate 20.0 mi 59:43 3:00
5/31/2011 Bike   Group 19.9 mi 1:06:40 3:21
8/31/2006 Bike
Bed & Breakfast
 Easy 19.8 mi 1:02:34 3:10
8/3/2007 Bike   Bike 19.7 mi 1:26:46 4:25
2/28/2009 Bike   Bike 19.5 mi 1:19:20 4:04
6/4/2015 Bike   Default 19.3 mi 1:02:52 3:16
8/29/2006 Bike
Bed & Breakfast
 Easy 19.3 mi 1:02:11 3:14
8/18/2007 Bike   Easy 19.3 mi 1:46:24 5:32
7/27/2010 Bike   Group 19.2 mi 1:05:00 3:24
2/1/2014 Bike   Bike 19.2 mi 1:10:05 3:40
8/15/2009 Bike   Moderate 18.9 mi 1:03:38 3:22
4/7/2011 Bike   Bike 18.9 mi 59:53 3:11
9/5/2013 Bike   Group 18.9 mi 53:44 2:51
6/21/2012 Bike   Group 18.9 mi 53:47 2:51
5/17/2012 Bike   Group 18.9 mi 58:43 3:07
5/24/2012 Bike   Group 18.8 mi 58:10 3:06
5/3/2012 Bike   Group 18.8 mi 57:48 3:05
6/28/2012 Bike   Group 18.8 mi 54:05 2:53
4/26/2012 Bike   Group 18.8 mi 59:11 3:09
2/4/2011 Bike   Trainer 18.7 mi 1:10:26 3:46
8/20/2015 Bike   Default 18.6 mi 57:18 3:05
5/3/2015 Bike   Default 18.6 mi 59:41 3:13
10/1/2007 Bike   Bike 18.6 mi 1:11:19 3:51
6/27/2013 Bike   Group 18.5 mi 58:13 3:10
6/27/2013 Bike   Default 18.5 mi 58:13 3:10
2/17/2011 Bike   Trainer 18.4 mi 1:09:45 3:48
5/12/2015 Bike   Default 18.2 mi 57:32 3:10
1/16/2016 Bike   Default 18.2 mi 2:09:46 7:09
12/7/2007 Bike   Bike 18.0 mi 1:17:37 4:20
8/11/2009 Bike   Moderate 17.8 mi 1:06:04 3:43
7/7/2008 Bike   Bike 17.8 mi 1:17:17 4:21
6/12/2007 Bike   Bike 17.8 mi 1:17:29 4:22
10/29/2011 Run   Long 17.7 mi 2:33:33 8:40
8/27/2015 Bike   Default 17.7 mi 59:17 3:21
3/29/2015 Bike   Default 17.7 mi 59:47 3:23
8/4/2009 Bike   Moderate 17.6 mi 1:07:34 3:50
2/25/2009 Bike   Bike 17.6 mi 1:12:29 4:07
4/21/2011 Run   Default 17.5 mi 2:27:31 8:26
6/24/2010 Bike   Commute 17.2 mi 1:04:08 3:45
6/11/2006 Bike
17 Mile Metroplex Sprint Triathlon
 Race 17.0 mi 58:03 3:25
5/27/2008 Bike   Bike 16.9 mi 1:10:22 4:11
5/23/2008 Bike   Bike 16.8 mi 1:17:37 4:37
5/27/2008 Bike   Bike 16.8 mi 1:10:29 4:12
7/17/2007 Bike   Easy 16.8 mi 1:07:00 4:00
7/17/2007 Bike   Bike 16.8 mi 1:10:40 4:13
9/1/2015 Bike   Default 16.8 mi 57:49 3:27
7/17/2007 Bike   Easy 16.7 mi 1:10:41 4:14
7/17/2007 Bike   Bike 16.7 mi 1:10:41 4:14
7/10/2007 Bike   Easy 16.6 mi 1:09:12 4:10
7/24/2007 Bike   Bike 16.6 mi 1:05:24 3:57
7/24/2007 Bike   Easy 16.6 mi 1:05:24 3:57
9/25/2011 Bike   Mountain Bike 16.6 mi 2:00:00 7:14
11/5/2009 Bike   Commute 16.6 mi 1:02:27 3:47
8/8/2015 Bike   Default 16.6 mi 2:11:04 7:55
7/24/2007 Bike   Bike 16.5 mi 1:07:26 4:05
7/24/2007 Bike   Easy 16.5 mi 1:07:25 4:05
5/22/2008 Bike   Bike 16.5 mi 1:15:01 4:33
3/23/2010 Bike   Bike 16.5 mi 59:44 3:38
10/1/2007 Bike   Bike 16.5 mi 1:09:42 4:15
12/7/2007 Bike   Bike 16.5 mi 1:11:58 4:23
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