| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/1/2018 |
Bike |
White Rock Lake |
Default |
35.0 mi |
|
|
 |
| 8/10/2013 |
Bike |
Edge City Stage Race |
Race |
18.0 mi |
40:00 |
2:14 |
|
| 9/5/2010 |
Bike |
Austin |
Easy |
15.0 mi |
41:00 |
2:44 |
|
| 5/20/2011 |
Bike |
Woodlands |
Easy |
12.0 mi |
41:00 |
3:25 |
|
| 8/1/2010 |
Bike |
RCT |
Race |
18.0 mi |
44:59 |
2:30 |
|
| 3/21/2011 |
Bike |
White Rock Lake |
Easy |
18.5 mi |
1:00:46 |
3:18 |
|
| 9/6/2010 |
Bike |
Austin Tri |
Race |
24.8 mi |
1:01:13 |
2:29 |
|
| 8/21/2011 |
Bike |
Big Earth |
Race |
25.0 mi |
1:02:00 |
2:29 |
|
| 8/4/2010 |
Bike |
White Rock Lake |
Easy |
16.7 mi |
1:02:01 |
3:44 |
|
| 9/28/2011 |
Bike |
White Rock Lake |
Interval |
19.1 mi |
1:02:20 |
3:16 |
|
| 10/6/2010 |
Bike |
White Rock Lake |
Tempo |
20.1 mi |
1:03:00 |
3:09 |
|
| 3/23/2011 |
Bike |
White Rock Lake |
Easy |
19.1 mi |
1:03:44 |
3:21 |
|
| 9/5/2011 |
Bike |
Austin Triathlon |
Race |
24.8 mi |
1:04:45 |
2:37 |
|
| 10/2/2011 |
Bike |
US Open Triathlon |
Race |
24.8 mi |
1:06:12 |
2:41 |
|
| 3/30/2011 |
Bike |
White Rock Lake |
Easy |
19.1 mi |
1:08:00 |
3:35 |
|
| 8/21/2010 |
Bike |
Celina |
Long |
25.0 mi |
1:08:54 |
2:46 |
|
| 6/4/2010 |
Bike |
Lago Vista |
Easy |
19.0 mi |
1:11:32 |
3:46 |
|
| 3/28/2011 |
Bike |
White Rock Lake |
Easy |
19.5 mi |
1:13:44 |
3:47 |
|
| 4/13/2011 |
Bike |
White Rock Lake |
Tempo |
25.5 mi |
1:14:07 |
2:55 |
|
| 4/6/2011 |
Bike |
White Rock Lake |
Easy |
23.0 mi |
1:15:00 |
3:16 |
|
| 5/5/2010 |
Bike |
Mesquite Airport |
Tempo |
22.3 mi |
1:15:01 |
3:22 |
|
| 8/20/2011 |
Bike |
White Rock Lake |
Easy |
21.1 mi |
1:17:19 |
3:40 |
|
| 10/12/2010 |
Bike |
White Rock Lake |
Interval |
26.0 mi |
1:17:30 |
2:59 |
|
| 10/26/2010 |
Bike |
White Rock Lake |
Easy |
23.2 mi |
1:17:30 |
3:21 |
|
| 9/14/2010 |
Bike |
White Rock Lake |
Interval |
25.9 mi |
1:17:57 |
3:01 |
|
| 8/25/2010 |
Bike |
White Rock Lake |
Easy |
25.9 mi |
1:18:02 |
3:01 |
|
| 5/12/2010 |
Bike |
White Rock Lake |
Interval |
23.9 mi |
1:18:57 |
3:19 |
|
| 8/7/2013 |
Bike |
White Rock Lake |
Interval |
24.3 mi |
1:20:25 |
3:19 |
|
| 7/14/2010 |
Bike |
White Rock Lake |
Interval |
25.9 mi |
1:20:35 |
3:07 |
|
| 10/20/2010 |
Bike |
White Rock Lake |
Easy |
24.0 mi |
1:20:36 |
3:22 |
|
| 9/28/2010 |
Bike |
|
Easy |
28.7 mi |
1:21:28 |
2:51 |
|
| 7/21/2010 |
Bike |
White Rock Lake |
Interval |
26.6 mi |
1:21:48 |
3:05 |
|
| 7/6/2011 |
Bike |
White Rock Lake |
Interval |
25.5 mi |
1:21:54 |
3:13 |
|
| 4/9/2012 |
Bike |
|
Default |
21.2 mi |
1:23:17 |
3:56 |
|
| 7/13/2011 |
Bike |
White Rock Lake |
Interval |
26.0 mi |
1:25:57 |
3:19 |
|
| 11/3/2010 |
Bike |
White Rock Lake |
Interval |
28.1 mi |
1:28:25 |
3:09 |
|
| 6/16/2010 |
Bike |
White Rock Lake |
Interval |
28.1 mi |
1:29:06 |
3:11 |
|
| 11/10/2010 |
Bike |
White Rock Lake |
Interval |
29.7 mi |
1:29:24 |
3:01 |
|
| 11/28/2011 |
Bike |
White Rock Lake |
Easy |
26.6 mi |
1:30:15 |
3:24 |
|
| 3/24/2011 |
Bike |
White Rock Lake |
Tempo |
31.1 mi |
1:30:28 |
2:55 |
|
| 5/4/2011 |
Bike |
White Rock Lake |
Tempo |
31.5 mi |
1:30:34 |
2:53 |
|
| 8/20/2013 |
Bike |
White Rock Lake |
Easy |
27.0 mi |
1:31:26 |
3:24 |
|
| 8/19/2013 |
Bike |
White Rock Lake |
Easy |
26.9 mi |
1:31:30 |
3:25 |
|
| 6/29/2011 |
Bike |
White Rock Lake |
Tempo |
29.6 mi |
1:31:47 |
3:06 |
|
| 4/20/2011 |
Bike |
White Rock Lake |
Interval |
28.5 mi |
1:32:08 |
3:15 |
|
| 9/21/2011 |
Bike |
White Rock Lake |
Tempo |
31.7 mi |
1:32:24 |
2:56 |
|
| 4/27/2011 |
Bike |
White Rock Lake |
Interval |
31.4 mi |
1:32:47 |
2:58 |
|
| 9/3/2011 |
Bike |
White Rock Lake |
Easy |
28.2 mi |
1:34:23 |
3:22 |
|
| 8/31/2011 |
Bike |
White Rock Lake |
Tempo |
31.4 mi |
1:34:56 |
3:02 |
|
| 8/18/2010 |
Bike |
White Rock Lake |
Interval |
29.8 mi |
1:35:59 |
3:14 |
|
| 8/17/2011 |
Bike |
White Rock Lake |
Interval |
29.6 mi |
1:36:31 |
3:16 |
|
| 6/9/2010 |
Bike |
Mesquite Airport |
Easy |
33.8 mi |
1:36:45 |
2:52 |
|
| 9/14/2011 |
Bike |
White Rock Lake |
Interval |
31.1 mi |
1:37:02 |
3:07 |
|
| 5/26/2010 |
Bike |
White Rock Lake |
Interval |
31.8 mi |
1:37:24 |
3:04 |
|
| 6/15/2011 |
Bike |
White Rock Lake |
Tempo |
31.8 mi |
1:38:08 |
3:06 |
|
| 6/2/2010 |
Bike |
White Rock Lake |
Interval |
31.9 mi |
1:40:03 |
3:09 |
|
| 9/3/2014 |
Bike |
White Rock Lake |
Interval |
30.1 mi |
1:40:18 |
3:20 |
|
| 8/10/2011 |
Bike |
White Rock Lake |
Interval |
31.9 mi |
1:44:44 |
3:18 |
|
| 4/1/2015 |
Bike |
White Rock Lake |
Tempo |
31.7 mi |
1:44:59 |
3:19 |
|
| 8/8/2013 |
Bike |
White Rock Lake |
Easy |
28.0 mi |
1:45:07 |
3:46 |
|
| 8/5/2013 |
Bike |
White Rock Lake |
Easy |
30.2 mi |
1:46:05 |
3:31 |
|
| 3/18/2015 |
Bike |
White Rock Lake |
Tempo |
33.8 mi |
1:49:25 |
3:15 |
|
| 4/1/2010 |
Bike |
White Rock Lake |
Interval |
34.4 mi |
1:49:45 |
3:12 |
|
| 6/22/2011 |
Bike |
White Rock Lake |
Interval |
33.9 mi |
1:49:58 |
3:15 |
|
| 7/27/2011 |
Bike |
White Rock Lake |
Interval |
34.0 mi |
1:54:07 |
3:22 |
|
| 4/16/2012 |
Bike |
White Rock Lake |
Easy |
33.0 mi |
2:00:00 |
3:39 |
|
| 5/31/2012 |
Bike |
White Rock Lake |
Easy |
30.0 mi |
2:05:00 |
4:10 |
|
| 6/5/2010 |
Bike |
Lago Vista |
Interval |
37.8 mi |
2:07:27 |
3:23 |
|
| 9/26/2011 |
Bike |
White Rock Lake |
Easy |
29.5 mi |
2:08:25 |
4:22 |
|
| 8/21/2010 |
Bike |
Celina |
Long |
50.0 mi |
2:16:36 |
2:44 |
|
| 6/4/2012 |
Bike |
White Rock Lake |
Easy |
38.3 mi |
2:17:34 |
3:36 |
|
| 5/16/2010 |
Bike |
|
Tempo |
57.0 mi |
2:34:00 |
2:43 |
|
| 9/24/2011 |
Bike |
seagoville |
Long |
58.4 mi |
2:38:16 |
2:43 |
|
| 3/26/2011 |
Bike |
South loop Short |
Tempo |
57.3 mi |
2:44:34 |
2:53 |
|
| 3/19/2011 |
Bike |
South loop Short |
Long |
47.8 mi |
2:46:04 |
3:29 |
|
| 11/6/2010 |
Bike |
South loop Short |
Long |
56.5 mi |
2:52:53 |
3:04 |
|
| 4/8/2012 |
Bike |
South loop Short |
Long |
58.6 mi |
2:59:02 |
3:04 |
|
| 10/9/2010 |
Bike |
South loop Short |
Long |
56.0 mi |
3:04:00 |
3:18 |
|
| 4/14/2012 |
Bike |
Lancaster Rally |
Long |
61.5 mi |
3:04:03 |
3:00 |
|
| 11/13/2010 |
Bike |
South loop Short |
Long |
58.0 mi |
3:11:00 |
3:18 |
|
| 4/24/2010 |
Bike |
Texas Man Bike Course |
Long |
63.1 mi |
3:12:02 |
3:03 |
|
| 7/30/2011 |
Bike |
South loop Short |
Long |
60.6 mi |
3:12:39 |
3:11 |
|
| 7/23/2011 |
Bike |
South loop Short |
Long |
59.8 mi |
3:13:21 |
3:15 |
|
| 5/8/2010 |
Bike |
South loop Short |
Easy |
54.7 mi |
3:15:34 |
3:35 |
|
| 4/9/2011 |
Bike |
Lancaster Rally |
Long |
66.1 mi |
3:20:51 |
3:03 |
|
| 2/12/2011 |
Bike |
south loop Holiday ride |
Long |
64.9 mi |
3:28:45 |
3:13 |
|
| 7/10/2010 |
Bike |
South loop Short |
Easy |
68.7 mi |
3:33:00 |
3:07 |
|
| 5/31/2010 |
Bike |
South loop Short |
Long |
57.4 mi |
3:33:58 |
3:44 |
|
| 9/18/2010 |
Bike |
south loop Holiday ride |
Long |
75.1 mi |
3:38:01 |
2:55 |
|
| 10/23/2010 |
Bike |
south loop Holiday ride |
Long |
70.0 mi |
3:42:52 |
3:12 |
|
| 3/5/2011 |
Bike |
Celina |
Long |
77.0 mi |
3:42:54 |
2:54 |
|
| 8/7/2010 |
Bike |
south loop Holiday ride |
Long |
74.0 mi |
3:46:00 |
3:04 |
|
| 7/24/2010 |
Bike |
south loop Holiday ride |
Long |
74.3 mi |
3:47:26 |
3:04 |
|
| 5/1/2010 |
Bike |
Shiner rally |
Long |
96.6 mi |
3:47:36 |
2:22 |
|
| 4/30/2011 |
Bike |
seagoville |
Easy |
70.0 mi |
3:47:38 |
3:16 |
|
| 1/22/2011 |
Bike |
White Rock Lake |
Long |
70.5 mi |
3:48:01 |
3:15 |
|
| 11/30/2012 |
Bike |
South loop Short |
Long |
70.0 mi |
3:50:02 |
3:18 |
|
| 5/29/2010 |
Bike |
south loop Holiday ride |
Long |
72.4 mi |
3:52:36 |
3:13 |
|
| 9/17/2011 |
Bike |
White Rock Lake |
Long |
73.8 mi |
3:52:37 |
3:10 |
|
| 9/10/2011 |
Bike |
south loop Holiday ride |
Long |
73.7 mi |
3:52:40 |
3:10 |
|
|