| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/26/2011 |
Run |
Hosmer Loop |
Track |
5.3 mi |
30:49:00 |
5:52:12 |
 |
| 4/5/2013 |
Run |
Hosmer Track |
Easy |
0.4 mi |
45:00 |
2:05:00 |
|
| 4/4/2013 |
Run |
Hosmer Track |
Easy |
0.4 mi |
45:00 |
2:01:38 |
|
| 4/12/2013 |
Run |
Hosmer Track |
Easy |
0.5 mi |
45:00 |
1:30:00 |
|
| 4/11/2013 |
Run |
Hosmer Track |
Easy |
0.5 mi |
45:00 |
1:30:00 |
|
| 4/15/2013 |
Run |
Hosmer Track |
Easy |
0.7 mi |
45:00 |
1:07:10 |
|
| 4/14/2013 |
Run |
Hosmer Track |
Easy |
0.7 mi |
45:00 |
1:07:10 |
|
| 11/11/2018 |
Walk |
Eddington Property Line |
Road Walk |
1.1 mi |
51:52 |
48:29 |
|
| 12/22/2022 |
Run |
Orchard Way |
Trail |
0.7 mi |
31:06 |
47:51 |
|
| 9/5/2011 |
Run |
Race Cool-down |
Easy |
0.2 mi |
8:27 |
36:44 |
|
| 12/22/2022 |
Run |
Orchard Way |
Easy |
0.1 mi |
4:45 |
36:33 |
|
| 7/19/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
6.0 mi |
2:59:26 |
29:49 |
|
| 3/16/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
5.5 mi |
2:35:34 |
28:08 |
|
| 5/21/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
5.3 mi |
2:11:12 |
24:46 |
|
| 5/31/2024 |
Run |
Black Mountain Hiking Trail |
Hill |
3.2 mi |
1:17:33 |
24:06 |
|
| 5/14/2017 |
Run |
Riverlands 100 Ultramarathon |
Race |
19.7 mi |
7:49:03 |
23:46 |
|
| 8/3/2011 |
Walk |
Pine Point Beach |
Treadmill |
2.6 mi |
58:59 |
23:03 |
|
| 12/30/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
7.5 mi |
2:50:10 |
22:42 |
|
| 4/20/2019 |
Run |
Androscoggin Riverland Trails |
Long |
14.4 mi |
5:25:27 |
22:40 |
|
| 12/10/2017 |
Run |
Androscoggin Riverland Trails |
Trail |
0.5 mi |
11:58 |
22:10 |
|
| 7/14/2019 |
Run |
Bradbury Trails |
Trail |
8.0 mi |
2:55:40 |
21:58 |
|
| 6/17/2015 |
Run |
Mexico Ledge and back on Ribbon Trail |
Trail |
6.4 mi |
2:20:07 |
21:52 |
|
| 5/25/2024 |
Run |
Whitecap Mtn. to Black Mtn. |
Hill |
12.2 mi |
4:15:17 |
20:57 |
|
| 4/8/2023 |
Run |
Androscoggin Riverland Trails |
Long |
15.6 mi |
5:09:38 |
19:54 |
|
| 5/13/2017 |
Run |
Riverlands 100 Ultramarathon |
Race |
20.0 mi |
6:28:38 |
19:26 |
|
| 7/22/2017 |
Run |
Black Mountain 1 Peak Challenge Course |
Trail |
4.1 mi |
1:18:09 |
18:53 |
|
| 12/27/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
5.2 mi |
1:37:25 |
18:45 |
|
| 10/18/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
0.9 mi |
16:59 |
18:40 |
|
| 7/24/2011 |
Run |
Mahoosuc Goose Eye Mtn. Run |
Trail |
10.6 mi |
3:16:08 |
18:32 |
|
| 7/15/2018 |
Run |
Black Mtn to White Cap and back |
Trail |
13.0 mi |
3:58:16 |
18:20 |
|
| 7/21/2019 |
Run |
Whitecap Mountain |
Hill |
6.3 mi |
1:55:59 |
18:20 |
|
| 12/9/2023 |
Run |
Androscoggin Riverland Trails |
Long |
6.1 mi |
1:52:05 |
18:19 |
|
| 4/3/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
5.1 mi |
1:31:59 |
18:13 |
|
| 9/18/2016 |
Run |
Big Brad Ultra Loop |
Trail |
14.4 mi |
4:22:32 |
18:13 |
|
| 12/12/2022 |
Walk |
Mill up Falls Hill to Adley's |
Road Walk |
1.5 mi |
27:40 |
18:13 |
|
| 9/5/2011 |
Run |
Race Warm-up |
Easy |
1.1 mi |
19:24 |
18:08 |
|
| 3/27/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
10.0 mi |
2:59:20 |
17:54 |
|
| 12/18/2022 |
Run |
Androscoggin Riverland Trails |
Long |
9.1 mi |
2:42:08 |
17:52 |
|
| 11/29/2015 |
Run |
Black to White to Black 3 Peak Challenge |
Trail |
13.1 mi |
3:53:01 |
17:47 |
|
| 4/3/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
1.0 mi |
17:55 |
17:45 |
|
| 3/3/2024 |
Run |
Androscoggin Riverland Trails |
Long |
12.5 mi |
3:40:57 |
17:40 |
|
| 11/2/2013 |
Run |
Hosmer Track |
Easy |
2.7 mi |
46:53 |
17:38 |
|
| 5/19/2024 |
Run |
Androscoggin Riverland Trails |
Trail |
8.0 mi |
2:20:38 |
17:33 |
|
| 4/25/2020 |
Run |
Androscoggin Riverland Trails |
Long |
12.2 mi |
3:31:25 |
17:21 |
|
| 7/23/2018 |
Run |
Bradbury Breaker |
Hill |
9.1 mi |
2:36:11 |
17:14 |
|
| 1/21/2024 |
Run |
Androscoggin Riverland Trails |
Long |
6.2 mi |
1:46:40 |
17:13 |
|
| 2/20/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
7.5 mi |
2:09:27 |
17:12 |
|
| 8/21/2022 |
Run |
Bradbury Trails |
Trail |
1.0 mi |
17:48 |
17:07 |
|
| 12/21/2022 |
Run |
Thorncrag Trails Lewiston |
Trail |
5.2 mi |
1:28:38 |
17:07 |
|
| 1/17/2021 |
Run |
Androscoggin Riverland Trails |
Long |
8.1 mi |
2:17:29 |
17:05 |
|
| 3/13/2022 |
Run |
Androscoggin Riverland Trails |
Long |
9.4 mi |
2:39:27 |
17:03 |
|
| 9/27/2015 |
Run |
Black Mountain Hiking Trail |
Trail |
4.0 mi |
1:08:30 |
17:00 |
|
| 4/14/2018 |
Run |
Androscoggin Riverland Trails |
Trail |
12.7 mi |
3:35:42 |
17:00 |
|
| 4/16/2023 |
Run |
Androscoggin Riverland Trails |
Long |
18.0 mi |
5:04:57 |
16:56 |
|
| 10/23/2022 |
Run |
Lost Valley Ski Area Trails |
Trail |
3.8 mi |
1:03:54 |
16:52 |
|
| 8/14/2019 |
Run |
Black Mountain Hiking Trail |
Hill |
3.2 mi |
52:53 |
16:48 |
|
| 2/5/2023 |
Run |
Beautiful Loop |
Long |
16.0 mi |
4:27:47 |
16:45 |
|
| 10/18/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
1.9 mi |
31:16 |
16:44 |
|
| 8/9/2020 |
Run |
Bradbury Trails |
Trail |
0.8 mi |
12:31 |
16:42 |
|
| 12/8/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.1 mi |
1:40:42 |
16:38 |
|
| 9/5/2015 |
Run |
Whitecap Mtn. to Black Mtn. |
Trail |
8.2 mi |
2:15:45 |
16:37 |
|
| 8/15/2020 |
Run |
Thorncrag Trails Lewiston |
Hill |
9.9 mi |
2:42:50 |
16:30 |
|
| 12/10/2017 |
Run |
Androscoggin Riverland Trails |
Trail |
1.4 mi |
22:13 |
16:28 |
|
| 12/9/2017 |
Run |
Androscoggin Riverland Trails |
Trail |
1.7 mi |
28:35 |
16:26 |
|
| 12/26/2020 |
Run |
Androscoggin Riverland Trails |
Long |
12.2 mi |
3:20:39 |
16:25 |
|
| 6/26/2022 |
Run |
Thorncrag Trails Lewiston |
Long |
7.3 mi |
1:59:02 |
16:23 |
|
| 9/30/2014 |
Run |
Porter West to MVHS |
Trail |
1.7 mi |
27:24 |
16:19 |
|
| 5/14/2022 |
Run |
Riverlands 100 Ultramarathon |
Race |
20.4 mi |
5:30:47 |
16:13 |
|
| 9/2/2023 |
Run |
Androscoggin Riverland Trails |
Long |
8.1 mi |
2:10:09 |
16:08 |
|
| 11/14/2021 |
Run |
Androscoggin Riverland Trails |
Long |
10.1 mi |
2:42:58 |
16:07 |
|
| 10/9/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
5.6 mi |
1:29:37 |
16:04 |
|
| 2/7/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
10.1 mi |
2:41:31 |
16:04 |
|
| 10/3/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
12.5 mi |
3:20:05 |
16:02 |
|
| 12/23/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.3 mi |
1:40:19 |
16:00 |
|
| 5/30/2021 |
Run |
Bradbury Trails |
Long |
9.0 mi |
2:24:25 |
16:00 |
|
| 2/17/2017 |
Run |
Mexico Ledge from Middle School |
Trail |
7.1 mi |
1:53:32 |
16:00 |
|
| 7/27/2019 |
Run |
Androscoggin Riverland Trails |
Long |
16.4 mi |
4:21:44 |
15:59 |
|
| 12/16/2018 |
Run |
Bradbury Trails |
Trail |
7.7 mi |
2:02:58 |
15:59 |
|
| 4/28/2019 |
Run |
Androscoggin Riverland Trails |
Long |
22.4 mi |
5:57:28 |
15:58 |
|
| 3/28/2021 |
Run |
Androscoggin Riverland Trails |
Long |
15.3 mi |
4:03:18 |
15:56 |
|
| 7/24/2022 |
Run |
Androscoggin Riverland Trails |
Long |
10.3 mi |
2:42:49 |
15:54 |
|
| 10/16/2022 |
Run |
Androscoggin Riverland Trails |
Trail |
9.9 mi |
2:36:47 |
15:53 |
|
| 4/2/2022 |
Run |
Androscoggin Riverland Trails |
Long |
20.0 mi |
5:17:31 |
15:53 |
|
| 8/21/2022 |
Run |
Bradbury Trails |
Long |
14.3 mi |
3:46:00 |
15:50 |
|
| 10/18/2020 |
Run |
Androscoggin Riverland Trails |
Trail |
2.2 mi |
35:09 |
15:46 |
|
| 7/31/2022 |
Run |
Bradbury Trails |
Trail |
2.7 mi |
42:37 |
15:44 |
|
| 12/24/2023 |
Run |
Androscoggin Riverland Trails |
Trail |
5.1 mi |
1:20:27 |
15:43 |
|
| 8/21/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
6.3 mi |
1:38:46 |
15:40 |
|
| 7/13/2019 |
Run |
Androscoggin Riverland Trails |
Long |
15.4 mi |
4:00:21 |
15:38 |
|
| 2/7/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
1.5 mi |
23:53 |
15:37 |
|
| 11/5/2023 |
Run |
Androscoggin Riverland Trails |
Trail |
7.2 mi |
1:52:12 |
15:35 |
|
| 1/17/2021 |
Run |
Androscoggin Riverland Trails |
Long |
5.4 mi |
1:24:25 |
15:33 |
|
| 7/10/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.7 mi |
1:59:51 |
15:33 |
|
| 10/15/2014 |
Run |
Porter West to MVHS |
Trail |
1.7 mi |
25:39 |
15:33 |
|
| 6/9/2019 |
Run |
Bradbury Trails |
Trail |
7.5 mi |
1:56:42 |
15:30 |
|
| 8/6/2022 |
Run |
Androscoggin Riverland Trails |
Long |
9.1 mi |
2:20:55 |
15:27 |
|
| 12/21/2021 |
Run |
|
Trail |
5.5 mi |
1:24:52 |
15:26 |
|
| 10/17/2021 |
Run |
Androscoggin Riverland Trails |
Trail |
7.4 mi |
1:54:38 |
15:25 |
|
| 5/1/2021 |
Run |
Androscoggin Riverland Trails |
Long |
16.8 mi |
4:17:44 |
15:24 |
|
| 4/14/2024 |
Run |
Androscoggin Riverland Trails |
Long |
12.6 mi |
3:13:57 |
15:21 |
|