Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/26/2017 Run   Easy 2.6 mi 20:05 7:48
3/28/2017 Run   Easy 3.1 mi 23:34 7:44
4/1/2017 Run   Easy 4.0 mi 30:53 7:43
4/6/2017 Run   Easy 3.6 mi 29:10 8:11
4/10/2017 Run   Easy 3.7 mi 30:20 8:12
4/27/2017 Run   Easy 3.5 mi 27:28 7:49
5/1/2017 Run   Easy 3.2 mi 24:15 7:38
5/9/2017 Run   Easy 2.5 mi 20:07 7:58
5/22/2017 Run   Easy 5.0 mi 40:10 8:02
5/29/2017 Run   Easy 5.1 mi 41:34 8:12
6/3/2017 Run   Easy 4.1 mi 31:44 7:48
6/25/2017 Run   Easy 5.0 mi 36:42 7:17
6/26/2017 Run   Easy 4.0 mi 31:45 7:56
7/3/2017 Run   Easy 5.6 mi 42:49 7:36
7/20/2017 Run   Easy 4.0 mi 30:45 7:42
7/21/2017 Run   Easy 3.4 mi 24:57 7:16
8/2/2017 Run   Easy 5.2 mi 38:51 7:31
8/4/2017 Run   Easy 6.2 mi 46:46 7:32
8/9/2017 Run   Easy 6.0 mi 44:53 7:29
8/10/2017 Run   Easy 4.0 mi 30:26 7:37
8/16/2017 Run
Railroad Lake Loop
 Easy 8.2 mi 1:00:17 7:22
8/19/2017 Run   Easy 3.5 mi 28:00 8:00
8/19/2017 Run   Easy 5.0 mi 38:32 7:43
9/3/2017 Run   Easy 6.0 mi 44:57 7:29
9/8/2017 Run   Easy 1.5 mi 11:58 7:53
9/13/2017 Run   Easy 1.0 mi 7:30 7:30
9/13/2017 Run   Easy 2.8 km 12:58 7:36
9/19/2017 Run   Easy 3.0 mi 23:00 7:40
10/17/2017 Run   Easy 3.0 mi 21:50 7:17
10/25/2017 Run   Easy 2.5 mi 20:26 8:07
10/31/2017 Run   Easy 4.0 mi 30:30 7:38
11/7/2017 Run   Easy 1.3 mi 10:00 7:28
11/22/2017 Run   Easy 4.0 mi 30:30 7:38
11/24/2017 Run   Easy 5.0 mi 38:00 7:36
11/27/2017 Run   Easy 4.0 mi 30:30 7:38
12/4/2017 Run   Easy 2.3 mi 17:31 7:48
12/12/2017 Run   Easy 2.7 mi 20:47 7:46
12/29/2017 Run   Easy 1.5 mi 13:07 8:45
1/19/2018 Run   Easy 1.5 mi 11:54 7:44
1/30/2018 Run   Easy 2.1 mi 16:06 7:47
2/13/2018 Run   Easy 3.2 mi 24:34 7:44
2/17/2018 Run   Easy 2.6 mi 19:56 7:48
2/19/2018 Run   Easy 2.7 mi 21:56 8:03
2/23/2018 Run   Easy 2.3 mi 17:39 7:41
2/27/2018 Run   Easy 2.7 mi 20:55 7:52
3/2/2018 Run   Easy 2.4 mi 19:18 8:01
3/6/2018 Run   Easy 2.6 mi 19:30 7:29
3/9/2018 Run   Easy 3.1 mi 23:24 7:39
3/13/2018 Run   Easy 2.8 mi 21:16 7:43
3/16/2018 Run   Easy 2.8 mi 22:01 7:52
3/19/2018 Run   Easy 3.0 mi 22:58 7:35
3/21/2018 Run   Easy 3.3 mi 24:23 7:31
3/25/2018 Run   Easy 3.6 mi 26:37 7:30
3/27/2018 Run   Easy 3.4 mi 25:49 7:42
3/31/2018 Run   Easy 3.3 mi 25:36 7:52
4/9/2018 Run   Easy 3.2 mi 24:51 7:48
4/11/2018 Run   Easy 3.1 mi 24:21 7:50
4/15/2018 Run   Easy 1.1 mi 8:45 8:16
4/20/2018 Run   Easy 3.1 mi 24:36 7:51
4/23/2018 Run   Easy 3.6 mi 27:22 7:37
5/2/2018 Run   Easy 4.0 mi 30:44 7:40
5/15/2018 Run   Easy 4.4 mi 32:18 7:21
5/24/2018 Run   Easy 4.0 mi 30:06 7:29
6/5/2018 Run   Easy 4.1 mi 30:27 7:32
6/12/2018 Run   Easy 3.1 mi 23:51 7:38
6/13/2018 Run   Easy 3.1 mi 23:04 7:34
10/14/2018 Run   Easy 4.0 mi 31:16 7:48
10/17/2018 Run   Easy 2.5 mi 20:02 7:59
10/19/2018 Run   Easy 3.5 mi 27:55 7:55
10/22/2018 Run   Easy 3.1 mi 24:30 7:55
10/25/2018 Run   Easy 4.1 mi 33:30 8:13
10/29/2018 Run   Easy 4.0 mi 31:42 7:55
11/6/2018 Run   Easy 5.0 mi 39:28 7:54
11/12/2018 Run   Easy 3.1 mi 24:27 7:55
11/29/2018 Run   Easy 4.0 mi 31:29 7:49
12/2/2018 Run   Easy 3.2 mi 26:47 8:31
12/2/2018 Run   Easy 2.9 mi 23:20 8:05
12/9/2018 Run   Easy 2.5 mi 20:30 8:12
12/9/2018 Run   Easy 3.5 mi 26:59 7:50
12/13/2018 Run   Easy 3.8 mi 30:27 8:05
12/17/2018 Run   Easy 5.1 mi 38:45 7:35
12/24/2018 Run   Easy 4.1 mi 31:31 7:45
12/28/2018 Run   Easy 2.5 mi 19:55 7:55
1/1/2019 Run   Easy 4.1 mi 32:09 7:53
1/5/2019 Run   Easy 4.6 mi 38:17 8:24
1/7/2019 Run   Easy 4.1 mi 32:31 8:02
1/16/2019 Run   Easy 3.5 mi 26:57 7:40
1/25/2019 Run   Easy 4.1 mi 32:10 7:50
1/28/2019 Run   Easy 4.1 mi 31:49 7:51
2/1/2019 Run   Easy 4.8 mi 38:01 8:01
2/5/2019 Run   Easy 4.2 mi 34:17 8:16
2/9/2019 Run   Easy 4.1 mi 32:59 8:02
2/14/2019 Run   Easy 4.0 mi 31:12 7:47
2/19/2019 Run   Easy 5.6 mi 43:33 7:50
2/21/2019 Run   Easy 4.6 mi 36:35 8:03
2/25/2019 Run   Easy 4.1 mi 31:49 7:47
3/1/2019 Run   Easy 4.1 mi 32:48 7:57
3/7/2019 Run   Easy 4.1 mi 32:12 7:54
3/16/2019 Run   Easy 5.1 mi 39:30 7:44
3/27/2019 Run   Easy 5.1 mi 39:59 7:54
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