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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
4/22/2017
Run
Christie Clinic Illinois Marathon
Race
26.2 mi
2:33:08
5:51
6/20/2012
Bike
Easy
21.5 mi
1:07:32
3:09
6/14/2012
Bike
Easy
21.4 mi
1:08:00
3:11
7/9/2021
Bike
Easy
20.5 mi
1:17:47
3:48
8/14/2016
Run
Long
20.1 mi
2:11:06
6:31
9/6/2014
Run
Long
20.1 mi
2:09:32
6:28
6/14/2020
Run
Long
20.1 mi
2:12:14
6:36
2/2/2019
Run
Long
20.1 mi
2:14:06
6:42
5/3/2014
Run
Long
20.0 mi
2:08:26
6:25
2/25/2017
Run
Long
20.0 mi
2:03:15
6:10
3/13/2021
Run
Lakefront Path
Long
20.0 mi
2:11:07
6:34
2/6/2021
Run
Long
20.0 mi
2:11:35
6:35
11/30/2019
Run
Long
20.0 mi
2:20:36
7:02
2/18/2019
Run
Long
20.0 mi
2:11:22
6:34
10/28/2018
Run
Rock Island Trail
Long
20.0 mi
2:10:47
6:33
9/24/2017
Run
Long
20.0 mi
2:13:08
6:40
6/25/2017
Run
Long
20.0 mi
2:09:56
6:30
9/23/2016
Run
Long
20.0 mi
2:13:11
6:40
6/13/2012
Bike
Easy
19.5 mi
1:01:52
3:11
3/15/2020
Run
Long
19.1 mi
2:05:40
6:35
11/8/2020
Run
Long
19.1 mi
2:02:32
6:25
3/7/2015
Run
Long
19.1 mi
1:58:38
6:13
3/29/2020
Run
Prairie Path
Long
19.0 mi
1:59:19
6:17
2/16/2020
Run
Arbor Trails
Long
19.0 mi
1:58:22
6:14
11/10/2019
Run
Random Route
Long
19.0 mi
2:03:47
6:31
12/16/2018
Run
Alta
Long
19.0 mi
2:07:50
6:44
11/10/2018
Run
Long
19.0 mi
2:03:55
6:32
8/7/2018
Run
Rock Island Trail
Long
19.0 mi
2:11:47
6:56
9/10/2016
Run
Long
19.0 mi
1:59:45
6:18
10/14/2018
Run
Long
19.0 mi
2:02:00
6:26
6/12/2012
Bike
Easy
19.0 mi
12/14/2013
Run
Long
18.8 mi
2:00:01
6:25
5/29/2015
Run
Long
18.6 mi
2:00:24
6:29
12/22/2012
Run
Long
18.6 mi
2:05:16
6:45
11/9/2014
Run
Steady/up-tempo
18.6 mi
1:52:04
6:03
8/27/2017
Run
Long
18.5 mi
2:00:37
6:31
12/8/2019
Run
Long
18.5 mi
1:56:51
6:19
8/19/2018
Run
Long
18.5 mi
2:04:58
6:46
6/22/2019
Run
Long
18.4 mi
2:06:05
6:51
3/2/2013
Run
Long
18.4 mi
1:59:15
6:29
3/3/2019
Run
Long
18.3 mi
2:07:20
6:58
12/15/2012
Run
Long
18.3 mi
2:06:00
6:54
2/2/2020
Run
Long
18.3 mi
2:06:41
6:57
2/23/2020
Run
Long
18.2 mi
1:55:50
6:22
2/12/2017
Run
Long
18.2 mi
1:52:53
6:12
2/26/2015
Run
Long
18.2 mi
10/6/2018
Run
Alta
Long
18.2 mi
1:58:46
6:32
3/26/2015
Run
Long
18.1 mi
1:52:40
6:13
12/31/2011
Run
Dairy Bar
Long
18.1 mi
2:02:09
6:45
12/6/2020
Run
Long
18.1 mi
2:02:01
6:45
12/29/2012
Run
Long
18.1 mi
2:05:20
6:56
12/11/2022
Run
Long
18.1 mi
2:00:33
6:41
2/18/2012
Run
Easy
18.1 mi
2:03:08
6:49
8/1/2015
Run
Long
18.1 mi
1:44:40
5:48
7/21/2019
Run
Blackwell Longrun
Long
18.1 mi
1:53:51
6:19
12/24/2011
Run
Thompsen's to Thompsen's
Long
18.1 mi
2:03:28
6:51
10/15/2017
Run
Long
18.1 mi
1:59:47
6:39
3/5/2017
Run
Long
18.1 mi
1:58:45
6:35
7/27/2014
Run
Long
18.1 mi
1:50:33
6:08
10/22/2017
Run
Long
18.0 mi
1:52:30
6:15
3/19/2016
Run
Long
18.0 mi
1:52:59
6:16
3/12/2017
Run
English Landing
Long
18.0 mi
2:00:01
6:40
11/6/2016
Run
Long
18.0 mi
1:55:34
6:25
1/29/2024
Run
Long
18.0 mi
1:57:31
6:32
10/25/2020
Run
Long
18.0 mi
2:00:32
6:42
10/11/2019
Run
Long
18.0 mi
2:08:07
7:07
3/8/2018
Run
Long
18.0 mi
1:52:48
6:16
2/25/2018
Run
Long
18.0 mi
1:56:17
6:28
10/28/2017
Run
Long
18.0 mi
1:54:09
6:21
9/3/2017
Run
Long
18.0 mi
1:59:00
6:37
10/7/2016
Run
Long
18.0 mi
1:48:29
6:02
8/20/2016
Run
Long
18.0 mi
1:49:03
6:04
3/13/2016
Run
Long
18.0 mi
2:01:24
6:45
3/31/2015
Run
Long
18.0 mi
1:55:23
6:25
1/30/2015
Run
Long
18.0 mi
1:54:00
6:20
1/6/2024
Run
Long
18.0 mi
2:00:09
6:41
9/26/2021
Run
Long
18.0 mi
1:58:44
6:36
3/7/2021
Run
Long
18.0 mi
1:50:19
6:08
2/27/2021
Run
Long
18.0 mi
1:55:52
6:27
1/10/2021
Run
Long
18.0 mi
1:58:21
6:35
3/21/2020
Run
Long
18.0 mi
2:01:19
6:45
9/1/2019
Run
Blackwell Longrun
Long
18.0 mi
1:59:18
6:38
8/11/2019
Run
Long
18.0 mi
2:10:15
7:14
7/7/2019
Run
Long
18.0 mi
2:04:00
6:54
6/16/2019
Run
Long
18.0 mi
2:01:28
6:45
11/24/2018
Run
Long
18.0 mi
1:57:25
6:32
7/15/2018
Run
Long
18.0 mi
2:09:11
7:11
2/3/2018
Run
Long
18.0 mi
1:51:24
6:12
12/13/2017
Run
Long
18.0 mi
1:55:32
6:25
7/16/2017
Run
EPRT
Long
18.0 mi
2:00:37
6:42
3/26/2017
Run
Long
18.0 mi
1:49:55
6:07
3/19/2017
Run
Long
18.0 mi
2:02:27
6:48
2/5/2017
Run
Long
18.0 mi
1:52:36
6:16
11/24/2016
Run
Long
18.0 mi
1:53:58
6:20
10/21/2016
Run
Long
18.0 mi
1:52:46
6:16
10/1/2016
Run
Long
18.0 mi
1:52:51
6:16
7/9/2016
Run
Long
18.0 mi
2:03:08
6:51
5/8/2016
Run
Long
18.0 mi
1:50:11
6:08
5/1/2016
Run
Long
18.0 mi
1:55:16
6:25
2/28/2016
Run
Janet's Silly Milk
Long
18.0 mi
1:45:23
5:52
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