| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/24/2011 |
Run |
Prairie Path |
Easy |
5.3 mi |
53:23 |
10:04 |
 |
| 6/2/2011 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:02 |
10:01 |
|
| 7/2/2011 |
Run |
Prairie Path |
Easy |
4.2 mi |
43:21 |
10:27 |
|
| 7/14/2011 |
Run |
Prairie Path |
Easy |
6.3 mi |
1:02:51 |
10:02 |
|
| 7/19/2011 |
Run |
Prairie Path |
Easy |
2.5 mi |
26:29 |
10:36 |
|
| 7/26/2011 |
Run |
Prairie Path |
Easy |
1.7 mi |
19:04 |
10:58 |
|
| 8/2/2011 |
Run |
Prairie Path |
Easy |
2.8 mi |
30:05 |
10:43 |
|
| 10/13/2011 |
Run |
Prairie Path |
Easy |
4.0 mi |
41:10 |
10:18 |
|
| 1/28/2012 |
Run |
Prairie Path |
Easy |
4.0 mi |
41:52 |
10:29 |
|
| 5/31/2012 |
Run |
Prairie Path |
Easy |
5.1 mi |
51:35 |
10:10 |
|
| 5/11/2013 |
Run |
Prairie Path |
Easy |
7.0 mi |
1:08:46 |
9:50 |
|
| 5/18/2013 |
Run |
Prairie Path |
Easy |
9.0 mi |
1:31:15 |
10:09 |
|
| 10/26/2013 |
Run |
Prairie Path |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 11/2/2013 |
Run |
Prairie Path |
Easy |
4.8 mi |
47:39 |
10:02 |
|
| 11/29/2013 |
Run |
Prairie Path |
Easy |
6.0 mi |
59:03 |
9:51 |
|
| 11/30/2013 |
Run |
Prairie Path |
Easy |
4.0 mi |
40:43 |
10:11 |
|
| 4/10/2014 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:20:30 |
10:04 |
|
| 6/7/2014 |
Run |
Prairie Path |
Easy |
5.0 mi |
49:48 |
9:58 |
|
| 6/14/2014 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:18:12 |
9:47 |
|
| 6/21/2014 |
Run |
Prairie Path |
Easy |
9.0 mi |
1:28:42 |
9:52 |
|
| 6/26/2014 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:19:02 |
9:53 |
|
| 6/28/2014 |
Run |
Prairie Path |
Easy |
6.0 mi |
1:01:07 |
10:12 |
|
| 7/3/2014 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:19:07 |
9:54 |
|
| 7/10/2014 |
Run |
Prairie Path |
Easy |
9.0 mi |
1:27:11 |
9:42 |
|
| 9/18/2014 |
Run |
Prairie Path |
Easy |
1.5 mi |
15:07 |
10:05 |
|
| 9/18/2014 |
Run |
Prairie Path |
Easy |
1.1 mi |
10:29 |
9:43 |
|
| 9/23/2014 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:18:46 |
9:51 |
|
| 11/8/2014 |
Run |
Prairie Path |
Easy |
6.0 mi |
58:37 |
9:47 |
|
| 12/2/2014 |
Run |
Prairie Path |
Easy |
7.0 mi |
1:06:35 |
9:31 |
|
| 12/4/2014 |
Run |
Prairie Path |
Easy |
6.0 mi |
58:43 |
9:48 |
|
| 3/18/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
55:32 |
9:16 |
|
| 4/15/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
58:26 |
9:45 |
|
| 4/16/2015 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:16:02 |
9:31 |
|
| 4/22/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
56:37 |
9:27 |
|
| 4/28/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
55:36 |
9:16 |
|
| 4/29/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
46:58 |
9:24 |
|
| 5/9/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
57:50 |
9:39 |
|
| 5/13/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
56:52 |
9:29 |
|
| 5/14/2015 |
Run |
Prairie Path |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 5/20/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
48:09 |
9:38 |
|
| 5/27/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
48:33 |
9:43 |
|
| 6/9/2015 |
Run |
Prairie Path |
Easy |
4.0 mi |
38:44 |
9:42 |
|
| 6/11/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
47:28 |
9:30 |
|
| 6/24/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:14 |
10:03 |
|
| 6/30/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
51:09 |
10:14 |
|
| 7/8/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
59:53 |
9:59 |
|
| 7/15/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
58:56 |
9:50 |
|
| 7/22/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
58:45 |
9:48 |
|
| 7/30/2015 |
Run |
Prairie Path |
Easy |
7.8 mi |
1:15:01 |
9:41 |
|
| 8/5/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
59:01 |
9:51 |
|
| 8/6/2015 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:19:56 |
10:00 |
|
| 8/27/2015 |
Run |
Prairie Path |
Easy |
10.0 mi |
1:39:47 |
9:57 |
|
| 9/16/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:29 |
9:59 |
|
| 9/17/2015 |
Run |
Prairie Path |
Easy |
8.0 mi |
1:20:22 |
10:03 |
|
| 9/23/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:52 |
10:11 |
|
| 9/30/2015 |
Run |
Prairie Path |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 10/5/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
59:31 |
9:56 |
|
| 10/7/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:52 |
10:01 |
|
| 10/24/2015 |
Run |
Prairie Path |
Easy |
6.0 mi |
1:01:31 |
10:16 |
|
| 11/20/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:01 |
9:58 |
|
| 11/30/2015 |
Run |
Prairie Path |
Easy |
7.0 mi |
1:11:24 |
10:12 |
|
| 12/1/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
51:00 |
10:10 |
|
| 12/7/2015 |
Run |
Prairie Path |
Easy |
8.1 mi |
1:22:22 |
10:08 |
|
| 12/8/2015 |
Run |
Prairie Path |
Easy |
6.1 mi |
1:01:39 |
10:10 |
|
| 12/11/2015 |
Run |
Prairie Path |
Easy |
6.1 mi |
1:02:16 |
10:17 |
|
| 3/19/2016 |
Run |
Prairie Path |
Easy |
6.0 mi |
1:04:38 |
10:47 |
|
| 4/30/2016 |
Run |
Prairie Path |
Easy |
4.0 mi |
43:20 |
10:44 |
|
| 5/7/2016 |
Run |
Prairie Path |
Easy |
4.0 mi |
42:27 |
10:32 |
|
| 5/28/2016 |
Run |
Prairie Path |
Easy |
5.1 mi |
52:39 |
10:20 |
|
| 9/15/2016 |
Run |
Prairie Path |
Easy |
1.0 mi |
10:26 |
10:26 |
|
| 9/15/2016 |
Run |
Prairie Path |
Easy |
2.0 mi |
21:23 |
10:42 |
|
| 9/17/2016 |
Run |
Prairie Path |
Easy |
4.3 mi |
45:09 |
10:38 |
|
| 10/22/2016 |
Run |
Prairie Path |
Easy |
4.0 mi |
43:58 |
10:53 |
|
| 4/15/2017 |
Run |
Prairie Path |
Easy |
5.0 mi |
52:46 |
10:30 |
|
| 4/17/2017 |
Run |
Prairie Path |
Easy |
4.5 mi |
47:21 |
10:29 |
|
| 9/7/2017 |
Run |
Prairie Path |
Easy |
4.1 mi |
42:50 |
10:35 |
|
| 10/9/2017 |
Run |
Prairie Path |
Easy |
4.1 mi |
43:16 |
10:41 |
|
| 7/6/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
35:22 |
11:23 |
|
| 7/27/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
36:02 |
11:36 |
|
| 8/3/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
35:42 |
11:29 |
|
| 8/10/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
35:21 |
11:23 |
|
| 8/24/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
35:42 |
11:29 |
|
| 8/31/2019 |
Run |
Prairie Path |
Easy |
3.2 mi |
35:37 |
11:17 |
|
| 9/7/2019 |
Run |
Prairie Path |
Easy |
3.1 mi |
36:25 |
11:43 |
|
| 7/10/2011 |
Run |
Prairie Path |
Hill |
1.3 mi |
14:24 |
11:32 |
|
| 7/26/2011 |
Run |
Prairie Path |
Hill |
1.3 mi |
11:02 |
8:34 |
|
| 11/6/2011 |
Run |
Prairie Path |
Hill |
1.3 mi |
10:59 |
8:27 |
|
| 8/14/2012 |
Run |
Prairie Path |
Hill |
8.0 mi |
1:23:21 |
10:26 |
|
| 4/15/2010 |
Run |
Prairie Path |
Interval |
2.3 mi |
17:44 |
7:53 |
|
| 4/28/2010 |
Run |
Prairie Path |
Interval |
1.5 mi |
12:00 |
8:00 |
|
| 9/30/2014 |
Run |
Prairie Path |
Interval |
8.3 mi |
1:16:38 |
9:14 |
|
| 10/7/2014 |
Run |
Prairie Path |
Interval |
11.0 mi |
1:45:12 |
9:34 |
|
| 10/21/2014 |
Run |
Prairie Path |
Interval |
7.6 mi |
1:10:16 |
9:19 |
|
| 4/6/2015 |
Run |
Prairie Path |
Interval |
11.0 mi |
1:39:53 |
9:05 |
|
| 4/14/2015 |
Run |
Prairie Path |
Interval |
8.0 mi |
1:13:30 |
9:12 |
|
| 6/2/2015 |
Run |
Prairie Path |
Interval |
7.0 mi |
1:05:11 |
9:19 |
|
| 9/15/2016 |
Run |
Prairie Path |
Interval |
7.3 mi |
1:12:39 |
9:59 |
|
| 9/26/2018 |
Run |
Prairie Path |
Interval |
7.6 mi |
1:19:14 |
10:29 |
|
| 5/16/2010 |
Run |
Prairie Path |
Long |
10.0 mi |
1:42:43 |
10:17 |
|
| 7/11/2010 |
Run |
Prairie Path |
Long |
13.1 mi |
2:24:23 |
11:02 |
|
|