Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/27/2020 Body Weight   Default   22:07  
5/29/2020 Body Weight   Default   22:18  
6/1/2020 Body Weight   Default   13:26  
6/3/2020 Body Weight   Default   22:01  
6/5/2020 Body Weight   Default   21:07  
6/8/2020 Body Weight   Default   21:07  
6/10/2020 Body Weight   Default   21:32  
6/12/2020 Body Weight   Default   22:50  
11/14/2012 Body Weight   Pullups      
11/23/2012 Body Weight   Pullups      
12/17/2012 Body Weight   Pullups   6:12  
11/17/2012 Body Weight   Pushups      
11/26/2012 Body Weight   Pushups      
12/2/2012 Body Weight   Pushups      
12/4/2012 Body Weight   Pushups      
5/6/2013 Body Weight   Crunches   45:37  
5/9/2013 Body Weight   Crunches   41:13  
5/23/2013 Body Weight
7.81 Willow Hillsborough Woods
 Crunches   37:07  
5/27/2013 Body Weight
Tow Path
 Crunches   47:57  
5/30/2013 Body Weight   Crunches   37:02  
4/27/2018 Default_30   Default   8:46  
5/16/2018 Default_30   Default   9:22  
5/18/2018 Default_30   Default   14:02  
6/15/2020 Default_30   Default   22:35  
6/19/2020 Default_30   Default   24:54  
6/24/2020 Default_30   Default   24:01  
6/18/2009 Elliptical   Default   1:00:00  
6/19/2009 Elliptical   Default   45:00  
6/24/2009 Elliptical   Default   1:00:00  
6/26/2009 Elliptical   Default   1:00:00  
7/1/2009 Elliptical   Default   1:00:00  
7/2/2009 Elliptical   Default   1:00:00  
7/3/2009 Elliptical   Default   1:00:00  
7/8/2009 Elliptical   Default   45:00  
7/9/2009 Elliptical   Default   45:00  
7/16/2009 Elliptical   Default   30:00  
7/17/2009 Elliptical   Default   30:00  
8/7/2009 Elliptical   Default   30:00  
9/23/2009 Elliptical   Default   1:00:00  
9/26/2009 Elliptical   Default   30:00  
9/29/2009 Elliptical   Default   30:00  
9/30/2009 Elliptical   Default   20:00  
10/7/2009 Elliptical   Default   45:00  
6/11/2012 Elliptical   Default 5.1 mi 45:00 8:48
6/12/2012 Elliptical   Default   30:04  
6/15/2012 Elliptical   Default   45:01  
7/9/2012 Elliptical   Default   45:01  
11/30/2001 Other
Treadmill
 Default   6:55:42  
12/13/2001 Other   Default   8:15:47  
2/3/2014 Other   Default 0.8 mi 1:18:41 1:43:32
1/4/2013 P90X   Default   36:28  
1/7/2013 P90X   Default   1:15:00  
1/8/2013 P90X   Default   1:00:00  
1/9/2013 P90X   Default   1:00:40  
1/9/2013 P90X   Default   10:00  
1/10/2013 P90X   Default   1:33:22  
1/11/2013 P90X   Default   1:00:46  
1/11/2013 P90X
Treadmill
 Default   15:00  
1/14/2013 P90X   Default   12:17  
1/14/2013 P90X   Default   57:00  
1/15/2013 P90X   Default   58:03  
1/16/2013 P90X   Default   1:21:32  
1/17/2013 P90X   Default   1:32:02  
1/18/2013 P90X   Default   1:21:24  
1/21/2013 P90X
Tow Path
 Default   16:01  
1/21/2013 P90X   Default   52:54  
1/22/2013 P90X   Default   35:09  
1/23/2013 P90X   Default   16:13  
1/23/2013 P90X   Default   1:00:14  
1/24/2013 P90X   Default   49:32  
1/25/2013 P90X   Default   16:51  
1/25/2013 P90X   Default   58:57  
1/28/2013 P90X   Default   1:00:42  
1/29/2013 P90X   Default   1:01:18  
1/30/2013 P90X   Default   59:21  
2/1/2013 P90X   Default   58:01  
2/2/2013 P90X   Default   1:30:49  
2/4/2013 P90X   Default   1:12:27  
2/5/2013 P90X   Default   58:27  
2/6/2013 P90X
Tow Path
 Default   1:09:06  
2/7/2013 P90X
Tow Path
 Default   40:03  
2/8/2013 P90X   Default   47:58  
2/11/2013 P90X
Treadmill
 Default   56:28  
2/11/2013 P90X
Treadmill
 Default   16:00  
2/12/2013 P90X
Treadmill
 Default   58:35  
2/13/2013 P90X
Treadmill
 Default   15:51  
2/13/2013 P90X
Treadmill
 Default   52:41  
2/14/2013 P90X
Treadmill
 Default   1:00:05  
2/15/2013 P90X
Treadmill
 Default   1:17:37  
2/18/2013 P90X
Tow Path
 Default   1:12:34  
2/19/2013 P90X   Default   59:54  
2/20/2013 P90X   Default   1:11:09  
2/21/2013 P90X   Default   50:18  
2/22/2013 P90X
4.96 Willow Township Green
 Default   1:14:15  
2/27/2013 P90X   Default   57:31  
2/28/2013 P90X   Default   50:27  
3/2/2013 P90X   Default   50:22  
3/4/2013 P90X   Default   1:10:03  
3/5/2013 P90X   Default   58:41  
3/6/2013 P90X   Default   1:16:52  
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