| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2010 |
Run |
White Rock Lake |
Long |
15.1 mi |
2:00:06 |
7:58 |
 |
| 8/22/2010 |
Run |
White Rock Lake |
Long |
10.1 mi |
1:20:11 |
7:59 |
|
| 8/20/2010 |
Run |
White Rock Lake |
Easy |
5.3 mi |
40:31 |
7:44 |
|
| 8/17/2010 |
Run |
White Rock Lake |
Easy |
5.0 mi |
41:03 |
8:12 |
|
| 8/8/2010 |
Run |
White Rock Lake |
Easy |
10.2 mi |
1:20:26 |
7:54 |
|
| 7/25/2010 |
Run |
White Rock Lake |
Long |
12.0 mi |
1:36:22 |
8:01 |
|
| 7/18/2010 |
Run |
White Rock Lake |
Long |
9.8 mi |
1:20:07 |
8:11 |
|
| 7/11/2010 |
Run |
White Rock Lake |
Long |
13.2 mi |
1:45:10 |
7:58 |
|
| 6/20/2010 |
Run |
White Rock Lake |
Long |
11.6 mi |
1:36:47 |
8:22 |
|
| 6/13/2010 |
Run |
White Rock Lake |
Default |
9.7 mi |
1:22:30 |
8:33 |
|
| 6/10/2010 |
Run |
White Rock Lake |
Easy |
5.2 mi |
40:02 |
7:46 |
|
| 6/8/2010 |
Run |
White Rock Lake |
Easy |
7.6 mi |
1:00:06 |
7:53 |
|
| 5/30/2010 |
Run |
White Rock Lake |
Long |
9.0 mi |
1:10:41 |
7:51 |
|
| 5/28/2010 |
Run |
White Rock Lake |
Easy |
7.2 mi |
59:53 |
8:17 |
|
| 5/23/2010 |
Run |
White Rock Lake |
Default |
7.2 mi |
1:00:05 |
8:24 |
|
| 5/9/2010 |
Run |
White Rock Lake |
Long |
11.8 mi |
1:36:10 |
8:10 |
|
| 5/2/2010 |
Run |
Town Lake Austin |
Long |
9.1 mi |
1:20:28 |
8:52 |
|
| 4/25/2010 |
Run |
White Rock Lake |
Long |
9.0 mi |
1:12:38 |
8:06 |
|
| 4/18/2010 |
Run |
White Rock Lake |
Long |
7.4 mi |
1:00:02 |
8:07 |
|
| 4/11/2010 |
Run |
White Rock Lake |
Long |
12.2 mi |
1:35:00 |
7:48 |
|
| 4/7/2010 |
Run |
White Rock Lake |
Easy |
3.5 mi |
30:02 |
8:43 |
|
| 4/4/2010 |
Run |
White Rock Lake |
Long |
11.0 mi |
1:30:49 |
8:16 |
|
| 3/28/2010 |
Run |
White Rock Lake |
Long |
10.8 mi |
1:22:32 |
7:39 |
|
| 3/26/2010 |
Run |
White Rock Lake |
Easy |
6.6 mi |
50:54 |
7:42 |
|
| 3/23/2010 |
Run |
White Rock Lake |
Easy |
6.3 mi |
51:01 |
8:09 |
|
|