| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/30/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.0 mi |
37:06 |
12:22 |
 |
| 7/11/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.0 mi |
37:18 |
12:26 |
|
| 7/2/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.0 mi |
37:51 |
12:37 |
|
| 6/13/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.0 mi |
38:06 |
12:42 |
|
| 7/1/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.3 mi |
38:28 |
11:51 |
|
| 2/25/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.3 mi |
39:35 |
12:00 |
|
| 7/6/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.1 mi |
39:40 |
12:48 |
|
| 2/25/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 3/8/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 7/10/2008 |
Run |
Triton Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 8/14/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
40:04 |
11:27 |
|
| 2/4/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
40:10 |
11:29 |
|
| 1/31/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
40:36 |
11:36 |
|
| 2/20/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
40:43 |
11:38 |
|
| 8/12/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
40:54 |
11:42 |
|
| 2/13/2008 |
Run |
Triton Treadmill |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 2/18/2008 |
Run |
Anytime Fitness treadmill |
Easy |
3.5 mi |
42:02 |
12:01 |
|
| 2/27/2008 |
Run |
Triton Treadmill |
Easy |
3.5 mi |
42:08 |
12:03 |
|
| 5/21/2008 |
Run |
North Lake Run |
Easy |
3.5 mi |
42:15 |
12:05 |
|
| 4/16/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
44:13 |
11:04 |
|
| 4/23/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
44:55 |
11:14 |
|
| 2/24/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/26/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/28/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/29/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
45:31 |
11:23 |
|
| 4/30/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
45:40 |
11:25 |
|
| 5/8/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
45:50 |
11:28 |
|
| 3/21/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
46:23 |
11:36 |
|
| 2/6/2008 |
Run |
Triton Treadmill |
Easy |
4.0 mi |
46:24 |
11:36 |
|
| 5/6/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
46:40 |
11:40 |
|
| 3/19/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
46:49 |
11:43 |
|
| 3/13/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
47:04 |
11:46 |
|
| 3/9/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
47:06 |
11:47 |
|
| 5/27/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
47:35 |
11:54 |
|
| 2/8/2008 |
Run |
McAllister blue |
Easy |
3.8 mi |
47:38 |
12:33 |
|
| 2/10/2008 |
Run |
Madison HS Track |
Easy |
4.0 mi |
48:20 |
12:05 |
|
| 6/21/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
48:31 |
12:08 |
|
| 2/24/2008 |
Run |
McAllister blue |
Easy |
3.7 mi |
48:39 |
13:09 |
|
| 7/14/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
49:24 |
12:21 |
|
| 7/15/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
49:42 |
12:26 |
|
| 2/15/2008 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 6/20/2008 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 7/18/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
50:21 |
12:36 |
|
| 7/3/2008 |
Run |
Anytime Fitness treadmill |
Easy |
4.0 mi |
51:00 |
12:45 |
|
| 3/31/2008 |
Run |
Triton Treadmill |
Long |
5.0 mi |
57:21 |
11:29 |
|
| 5/14/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.0 mi |
57:48 |
11:34 |
|
| 3/7/2008 |
Run |
Anytime Fitness treadmill |
Long |
5.0 mi |
58:48 |
11:46 |
|
| 3/3/2008 |
Run |
Anytime Fitness treadmill |
Long |
5.0 mi |
59:45 |
11:57 |
|
| 2/16/2008 |
Run |
Anytime Fitness treadmill |
Long |
5.0 mi |
59:52 |
11:59 |
|
| 2/21/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 7/23/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.0 mi |
1:00:21 |
12:05 |
|
| 7/21/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.0 mi |
1:00:27 |
12:06 |
|
| 5/4/2008 |
Run |
McAllister blue |
Long |
5.0 mi |
1:00:39 |
12:08 |
|
| 7/10/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.0 mi |
1:03:12 |
12:39 |
|
| 2/17/2008 |
Elliptical |
|
Default |
|
1:05:00 |
|
|
| 8/2/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.5 mi |
1:06:12 |
12:03 |
|
| 7/31/2008 |
Run |
Anytime Fitness treadmill |
Easy |
5.5 mi |
1:06:56 |
12:11 |
|
| 3/16/2008 |
Run |
Madison HS Track |
Long |
5.0 mi |
1:07:23 |
13:29 |
|
| 8/6/2008 |
Run |
Anytime Fitness treadmill |
Easy |
6.0 mi |
1:11:52 |
11:59 |
|
| 8/8/2008 |
Run |
Anytime Fitness treadmill |
Easy |
6.0 mi |
1:11:53 |
11:59 |
|
| 8/13/2008 |
Run |
Anytime Fitness treadmill |
Easy |
6.0 mi |
1:12:32 |
12:06 |
|
| 4/27/2008 |
Run |
McAllister blue |
Long |
6.0 mi |
1:12:34 |
12:06 |
|
| 7/19/2008 |
Run |
Anytime Fitness treadmill |
Long |
6.0 mi |
1:14:28 |
12:25 |
|
| 4/13/2008 |
Run |
McAllister blue |
Long |
6.1 mi |
1:15:18 |
12:21 |
|
| 5/11/2008 |
Run |
Anytime Fitness treadmill |
Long |
7.0 mi |
1:24:38 |
12:06 |
|
| 8/3/2008 |
Run |
Anytime Fitness treadmill |
Long |
8.0 mi |
1:37:16 |
12:10 |
|
| 7/27/2008 |
Run |
Anytime Fitness treadmill |
Long |
8.0 mi |
1:37:56 |
12:15 |
|
| 4/6/2008 |
Run |
Galveston Seawall |
Long |
7.2 mi |
1:40:32 |
13:58 |
|
| 8/10/2008 |
Run |
Anytime Fitness treadmill |
Long |
9.0 mi |
1:49:36 |
12:11 |
|