| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/1/2013 |
Run |
Fallen Timbers |
Easy |
3.0 mi |
31:00 |
10:20 |
 |
| 5/16/2013 |
Run |
Second Sole Neighborhood |
Easy |
3.0 mi |
26:51 |
8:57 |
|
| 8/5/2013 |
Run |
Sidecut Metropark |
Easy |
3.0 mi |
26:10 |
8:44 |
|
| 8/26/2013 |
Run |
Sidecut Metropark |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/4/2015 |
Run |
Wildwood Metroparks |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 6/30/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
34:24 |
11:17 |
|
| 7/7/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:16 |
10:55 |
|
| 7/13/2009 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
32:33 |
10:41 |
|
| 11/12/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
31:00 |
10:10 |
|
| 7/6/2015 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
28:40 |
9:24 |
|
| 9/8/2007 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 9/24/2008 |
Run |
Treadmill |
Tempo |
3.1 mi |
24:48 |
8:00 |
|
| 7/4/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
34:18 |
11:04 |
|
| 7/18/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:10 |
10:42 |
|
| 7/21/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:21 |
10:46 |
|
| 12/15/2010 |
Run |
Random Route |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 1/3/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
38:50 |
12:32 |
|
| 1/23/2011 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
24:46 |
8:00 |
|
| 5/11/2011 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
22:01 |
7:07 |
|
| 7/9/2011 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
24:55 |
8:03 |
|
| 8/3/2011 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
24:32 |
7:55 |
|
| 9/25/2011 |
Run |
Race for the Cure (Toledo) |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 11/19/2011 |
Run |
Ottawa Park |
Prediction Run |
3.1 mi |
24:46 |
8:00 |
|
| 1/4/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 2/8/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 2/29/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 4/4/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 4/15/2012 |
Run |
Titanic 5k |
Race |
3.1 mi |
23:00 |
7:26 |
|
| 5/9/2012 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
22:56 |
7:24 |
|
| 6/18/2012 |
Run |
Wildwood Metroparks |
Tempo |
3.1 mi |
27:00 |
8:43 |
|
| 6/23/2012 |
Run |
Race for Justice 5k |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 7/14/2012 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/22/2012 |
Run |
Color Run Ann Arbor |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 7/28/2012 |
Run |
Tigertown 5K |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 12/19/2012 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
29:30 |
9:31 |
|
| 1/5/2013 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 5/15/2013 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
25:31 |
8:14 |
|
| 6/8/2013 |
Run |
Humane Society 5k |
Race |
3.1 mi |
23:46 |
7:40 |
|
| 6/19/2013 |
Run |
Fallen Timbers |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 6/22/2013 |
Run |
Race for Justice 5k |
Race |
3.1 mi |
24:25 |
7:53 |
|
| 7/6/2013 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
23:44 |
7:40 |
|
| 8/1/2013 |
Run |
Second Sole Neighborhood |
Tempo |
3.1 mi |
24:05 |
7:47 |
|
| 8/1/2013 |
Run |
Second Sole Neighborhood |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/7/2013 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
21:57 |
7:05 |
|
| 9/1/2013 |
Run |
Bookin' It 5k |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 9/9/2013 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/19/2014 |
Run |
Donut Dash |
Race |
3.1 mi |
27:21 |
8:50 |
|
| 7/8/2006 |
Run |
St. Luke's Maumee 5k |
Race |
5.0 km |
20:38 |
6:39 |
|
| 4/21/2007 |
Run |
Toledo Zoo - Dart Frog Dash 5k |
Race |
5.0 km |
22:31 |
7:15 |
|
| 5/9/2007 |
Run |
Frantic Finish 5k |
Race |
5.0 km |
22:34 |
7:16 |
|
| 5/28/2007 |
Run |
Kip Boulis 5k |
Race |
5.0 km |
21:31 |
6:56 |
|
| 7/14/2007 |
Run |
St. Luke's Maumee 5k |
Race |
5.0 km |
20:23 |
6:34 |
|
| 9/15/2007 |
Run |
Run for Life 5k (Olander) |
Race |
5.0 km |
20:11 |
6:30 |
|
| 9/30/2007 |
Run |
Race for the Cure (NW Ohio) |
Race |
5.0 km |
22:10 |
7:09 |
|
| 4/5/2008 |
Run |
Power House 5k |
Race |
5.0 km |
22:06 |
7:07 |
|
| 9/28/2008 |
Run |
Race for the Cure (NW Ohio) |
Race |
5.0 km |
22:42 |
7:19 |
|
| 5/13/2009 |
Run |
Frantic Finish 5k |
Race |
5.0 km |
25:12 |
8:07 |
|
| 2/26/2011 |
Run |
Treadmill |
Tempo |
5.0 km |
25:25 |
8:11 |
|
| 5/14/2011 |
Run |
Dart Frog Dash 5k |
Race |
5.0 km |
22:51 |
7:22 |
|
| 1/22/2012 |
Run |
Donut Dash |
Race |
5.0 km |
24:10 |
7:47 |
|
| 2/11/2012 |
Run |
Get Luckey 5k |
Race |
5.0 km |
23:00 |
7:25 |
|
| 5/3/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
36:23 |
11:38 |
|
| 4/2/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
30:48 |
9:49 |
|
| 8/23/2010 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
31:30 |
10:02 |
|
| 3/14/2014 |
Run |
Pi Day Race |
Easy |
3.1 mi |
29:58 |
9:33 |
|
| 12/12/2007 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
45:00 |
14:18 |
|
| 1/18/2009 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
40:00 |
12:42 |
|
| 9/14/2010 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
28:02 |
8:54 |
|
| 11/2/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 11/16/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
25:35 |
8:08 |
|
| 11/30/2011 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
31:00 |
9:51 |
|
| 2/22/2012 |
Run |
Fallen Timbers |
Easy |
3.2 mi |
32:00 |
10:10 |
|
| 12/26/2007 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
46:18 |
14:34 |
|
| 3/22/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
40:04 |
12:34 |
|
| 5/17/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
40:57 |
12:51 |
|
| 4/18/2007 |
Run |
UT Rec. Center Track |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 7/24/2007 |
Run |
Local Neighborhood |
Tempo |
3.2 mi |
22:50 |
7:09 |
|
| 7/25/2007 |
Run |
Wildwood Metroparks |
Tempo |
3.2 mi |
25:24 |
7:57 |
|
| 1/22/2009 |
Run |
Treadmill |
Low Heart Rate |
3.2 mi |
41:30 |
12:59 |
|
| 9/9/2009 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
32:01 |
10:01 |
|
| 9/30/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:40 |
9:54 |
|
| 10/1/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 11/6/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 9/17/2010 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
29:15 |
9:09 |
|
| 9/27/2010 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 9/28/2010 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
31:30 |
9:51 |
|
| 10/25/2010 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 12/30/2010 |
Run |
Second Sole Neighborhood |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 1/11/2012 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
29:09 |
9:07 |
|
| 8/5/2009 |
Run |
Sole to Soul 5k |
Race |
3.2 mi |
23:30 |
7:20 |
|
| 5/19/2009 |
Run |
Local Neighborhood |
Low Heart Rate |
3.2 mi |
43:21 |
13:26 |
|
| 12/8/2007 |
Run |
Treadmill |
Low Heart Rate |
3.3 mi |
48:10 |
14:50 |
|
| 8/4/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 8/22/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:06 |
10:30 |
|
| 9/2/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
31:43 |
9:46 |
|
| 10/3/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
30:40 |
9:27 |
|
| 12/2/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 11/11/2010 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 1/1/2011 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
33:00 |
10:10 |
|
| 1/16/2011 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
35:00 |
10:47 |
|