| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2018 |
Run |
Minnetonka Regional Trail |
Easy |
4.0 mi |
|
|
 |
| 7/17/2018 |
Run |
Baker Park |
Easy |
6.0 mi |
|
|
|
| 7/16/2018 |
Run |
LA Fitness |
Easy |
6.5 mi |
|
|
|
| 7/15/2018 |
Run |
Luce line |
Easy |
5.0 mi |
|
|
|
| 7/14/2018 |
Run |
Elm Creek |
Easy |
4.0 mi |
|
|
|
| 7/12/2018 |
Run |
Mink Farm |
Easy |
6.0 mi |
|
|
|
| 7/11/2018 |
Run |
Luther XC course |
Easy |
5.0 mi |
|
|
|
| 7/10/2018 |
Run |
Luther XC course |
Interval |
5.0 mi |
|
|
|
| 7/9/2018 |
Run |
Luther XC course |
Hill |
6.0 mi |
|
|
|
| 7/8/2018 |
Run |
River Trail, Lower Palisades |
Distance |
7.0 mi |
|
|
|
| 7/6/2018 |
Run |
Greenway |
Distance |
3.0 mi |
|
|
|
| 7/5/2018 |
Run |
Calhoun |
Distance |
5.0 mi |
|
|
|
| 7/3/2018 |
Run |
Minnetonka Regional Trail, looking @ houses |
Distance |
7.0 mi |
|
|
|
| 7/2/2018 |
Run |
Greenway |
Easy |
4.0 mi |
|
|
|
| 7/1/2018 |
Run |
Cedar Lake Trail |
Distance |
3.0 mi |
|
|
|
| 6/30/2018 |
Run |
Cedar Lake Trail |
Distance |
3.5 mi |
|
|
|
| 6/29/2018 |
Run |
Greenway, Calhoun |
Distance |
5.0 mi |
37:59 |
7:36 |
|
| 6/27/2018 |
Run |
Greenway |
Distance |
7.0 mi |
53:01 |
7:35 |
|
| 6/26/2018 |
Run |
Greenway |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 6/25/2018 |
Run |
Hopkins |
Easy |
3.5 mi |
|
|
|
| 6/24/2018 |
Run |
Hopkins |
Easy |
2.5 mi |
|
|
|
| 6/23/2018 |
Run |
Hopkins |
Easy |
1.5 mi |
|
|
|
| 6/20/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 6/18/2018 |
Run |
Hopkins |
Easy |
0.5 mi |
|
|
|
| 6/16/2018 |
Run |
Gary Bjorkland Half Marathon |
Race |
13.1 mi |
1:32:40 |
7:05 |
|
| 6/14/2018 |
Run |
Brighton Point Rd. |
Easy |
3.0 mi |
|
|
|
| 6/13/2018 |
Run |
Calhoun, Isles |
Easy |
7.0 mi |
|
|
|
| 6/12/2018 |
Run |
Baker Park |
Easy |
4.0 mi |
|
|
|
| 6/11/2018 |
Run |
Greenway |
Easy |
3.0 mi |
|
|
|
| 6/10/2018 |
Run |
Greenway |
Workout |
11.0 mi |
|
|
|
| 6/8/2018 |
Run |
Isles, Greenway |
Distance |
5.0 mi |
|
|
|
| 6/7/2018 |
Run |
Minnetonka Regional Trail |
Distance |
4.0 mi |
|
|
|
| 6/6/2018 |
Run |
Cedar Lake Trail |
Distance |
7.0 mi |
|
|
|
| 6/5/2018 |
Run |
Cedar Lake Trail |
Easy |
5.0 mi |
|
|
|
| 6/4/2018 |
Run |
Cedar Lake Trail |
Easy |
5.0 mi |
|
|
|
| 6/3/2018 |
Run |
Hopkins |
Easy |
6.0 mi |
|
|
|
| 6/2/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 6/1/2018 |
Run |
Hopkins |
Workout |
10.0 mi |
|
|
|
| 5/30/2018 |
Run |
Hopkins |
Easy |
5.0 mi |
|
|
|
| 5/29/2018 |
Run |
Isles, Calhoun |
Long |
8.0 mi |
|
|
|
| 5/28/2018 |
Run |
Lake nokomis |
Easy |
4.0 mi |
|
|
|
| 5/27/2018 |
Run |
Badger Prairie |
Easy |
6.0 mi |
|
|
|
| 5/26/2018 |
Run |
Quarry Hill |
Easy |
4.0 mi |
|
|
|
| 5/25/2018 |
Run |
Hopkins |
Easy |
5.5 mi |
|
|
|
| 5/23/2018 |
Run |
Blake Track |
Interval |
4.0 mi |
|
|
|
| 5/22/2018 |
Run |
Downtown Hopkins |
Easy |
4.0 mi |
|
|
|
| 5/21/2018 |
Run |
Greenway |
Easy |
3.0 mi |
|
|
|
| 5/20/2018 |
Run |
Minnetonka Regional Trail |
Easy |
8.0 mi |
|
|
|
| 5/19/2018 |
Run |
Minnetonka Regional Trail |
Easy |
4.0 mi |
|
|
|
| 5/18/2018 |
Run |
Minnetonka Regional Trail |
Tempo |
5.0 mi |
|
|
|
| 5/17/2018 |
Run |
Minnetonka Regional Trail |
Easy |
4.0 mi |
|
|
|
| 5/15/2018 |
Run |
Lake Calhoun |
Easy |
5.0 mi |
|
|
|
| 5/14/2018 |
Run |
Hopkins |
Easy |
4.0 mi |
|
|
|
| 5/13/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 5/12/2018 |
Run |
new haven |
Easy |
4.0 mi |
|
|
|
| 5/11/2018 |
Run |
new haven |
Long |
6.0 mi |
|
|
|
| 5/9/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 5/8/2018 |
Run |
Blake Track |
Workout |
4.0 mi |
|
|
|
| 5/7/2018 |
Run |
Greenway |
Easy |
3.0 mi |
|
|
|
| 5/6/2018 |
Run |
Minnetonka Regional Trail |
Easy |
3.0 mi |
|
|
|
| 5/5/2018 |
Run |
Greenway |
Easy |
2.0 mi |
|
|
|
| 5/4/2018 |
Run |
Isles, Calhoun |
Long |
6.0 mi |
|
|
|
| 5/2/2018 |
Run |
Blake Track |
Workout |
4.0 mi |
|
|
|
| 5/1/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 4/30/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 4/29/2018 |
Run |
Lake of the Isles |
Easy |
3.0 mi |
|
|
|
| 4/27/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 4/26/2018 |
Run |
Hopkins |
Workout |
3.0 mi |
|
|
|
| 4/25/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/23/2018 |
Run |
Lake of the Isles |
Easy |
5.0 mi |
|
|
|
| 4/22/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/21/2018 |
Run |
Hopkins |
Easy |
2.5 mi |
|
|
|
| 4/18/2018 |
Run |
Hopkins |
Easy |
3.5 mi |
|
|
|
| 4/16/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/15/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/12/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/11/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/9/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|
| 4/8/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 4/5/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 4/4/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 4/2/2018 |
Run |
Hopkins |
Easy |
2.0 mi |
|
|
|
| 3/31/2018 |
Run |
Hopkins |
Easy |
0.8 mi |
|
|
|
| 3/30/2018 |
Run |
Hopkins |
Easy |
3.0 mi |
|
|
|