| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/12/2017 |
Bike |
Eastham to Ptown |
Easy |
63.3 mi |
5:44:34 |
5:27 |
 |
| 7/9/2017 |
Bike |
To Andover |
Easy |
30.0 mi |
3:00:00 |
6:00 |
|
| 6/2/2012 |
Bike |
Wellington State Park |
Race |
44.0 km |
1:40:38 |
3:41 |
|
| 9/7/2010 |
Run |
Treadmill |
Long |
26.3 mi |
3:01:50 |
6:56 |
|
| 1/7/2018 |
Run |
Disney World Marathon |
Race |
26.2 mi |
4:16:41 |
9:48 |
|
| 9/20/2016 |
Run |
Philadelphia marathon |
Race |
26.2 mi |
3:52:48 |
8:54 |
|
| 4/21/2015 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:00:50 |
6:55 |
|
| 4/27/2014 |
Run |
Earth Rock Marathon North Andover |
Race |
26.2 mi |
3:01:15 |
6:56 |
|
| 4/15/2013 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:36:00 |
8:15 |
|
| 1/13/2013 |
Run |
Disney World Marathon |
Race |
26.2 mi |
3:18:15 |
7:35 |
|
| 4/16/2012 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:41:12 |
8:27 |
|
| 10/16/2011 |
Run |
Bay State Marathon |
Race |
26.2 mi |
3:02:02 |
6:57 |
|
| 4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:28:40 |
7:58 |
|
| 10/9/2010 |
Run |
ING Hartford Marathon |
Race |
26.2 mi |
2:50:08 |
6:30 |
|
| 6/15/2014 |
Bike |
Pelham NH |
Easy |
22.0 mi |
1:31:00 |
4:09 |
|
| 8/29/2010 |
Run |
Lost in reading |
Long |
20.6 mi |
2:22:56 |
6:57 |
|
| 3/23/2015 |
Run |
to heartbreak |
Long |
20.0 mi |
|
|
|
| 6/30/2014 |
Bike |
Pelham NH |
Easy |
20.0 mi |
|
|
|
| 4/13/2014 |
Run |
Downtown shorter |
Long |
17.4 mi |
1:59:59 |
6:53 |
|
| 8/15/2008 |
Bike |
Bike Route |
Easy |
17.3 mi |
1:18:00 |
4:31 |
|
| 3/29/2010 |
Run |
Worcester County Corrections w/ honey farms |
Long |
17.1 mi |
1:57:03 |
6:51 |
|
| 8/15/2011 |
Run |
Bike Route |
Long |
16.9 mi |
2:01:23 |
7:11 |
|
| 8/22/2010 |
Run |
Bike Route |
Long |
16.9 mi |
1:49:01 |
6:27 |
|
| 5/11/2014 |
Run |
Westford |
Long |
16.6 mi |
2:03:14 |
7:27 |
|
| 5/12/2014 |
Run |
WF: Cow Pond to Lost Lake |
Long |
16.6 mi |
2:02:47 |
7:25 |
|
| 1/25/2010 |
Run |
worcester county incorrections |
Long |
16.3 mi |
1:58:00 |
7:16 |
|
| 4/8/2010 |
Run |
XXXL |
Long |
16.1 mi |
1:50:27 |
6:53 |
|
| 3/16/2010 |
Run |
XXXL |
Long |
16.1 mi |
1:52:58 |
7:03 |
|
| 3/1/2010 |
Run |
XXXL |
Long |
16.1 mi |
1:49:05 |
6:48 |
|
| 1/18/2010 |
Run |
XXXL |
Long |
16.1 mi |
1:51:48 |
6:58 |
|
| 9/28/2009 |
Run |
XXXL |
Long |
16.1 mi |
1:57:25 |
7:19 |
|
| 3/8/2010 |
Run |
Around Andover |
Long |
16.0 mi |
1:48:53 |
6:48 |
|
| 1/8/2010 |
Run |
Long Run |
Long |
16.0 mi |
1:53:55 |
7:07 |
|
| 4/20/2010 |
Run |
XXXL |
Long |
16.0 mi |
1:42:09 |
6:23 |
|
| 9/13/2009 |
Run |
Double XL |
Long |
16.0 mi |
1:51:00 |
6:57 |
|
| 9/17/2010 |
Run |
RTB Somewhere in NH |
Interval |
15.9 mi |
1:31:04 |
5:45 |
|
| 3/13/2016 |
Run |
bunker hill and harvard |
Long |
15.7 mi |
|
|
|
| 11/10/2012 |
Run |
Litchfield Road |
Long |
15.7 mi |
1:49:41 |
7:00 |
|
| 10/4/2009 |
Run |
Worcester County Corrections |
Long |
15.6 mi |
1:51:16 |
7:08 |
|
| 2/22/2010 |
Run |
Worcester County Corrections |
Long |
15.5 mi |
1:47:03 |
6:54 |
|
| 9/6/2009 |
Run |
Institute Park |
Long |
15.5 mi |
1:48:00 |
6:59 |
|
| 4/6/2014 |
Run |
Hills at Josh's |
Long |
15.5 mi |
1:50:00 |
7:07 |
|
| 3/4/2010 |
Run |
Weedway too long |
Easy |
15.4 mi |
1:40:03 |
6:31 |
|
| 1/15/2010 |
Run |
XXL |
Long |
15.3 mi |
1:47:30 |
7:02 |
|
| 11/4/2012 |
Run |
Andover random |
Long |
15.3 mi |
1:49:05 |
7:08 |
|
| 8/15/2010 |
Run |
Waffles and Indian run |
Long |
15.2 mi |
1:45:14 |
6:57 |
|
| 7/11/2010 |
Run |
Waffles and Indian run |
Long |
15.2 mi |
1:47:00 |
7:04 |
|
| 5/26/2014 |
Bike |
Cape |
Easy |
15.0 mi |
|
|
|
| 3/21/2010 |
Run |
Weedway too long |
Long |
15.0 mi |
1:39:14 |
6:37 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
15.0 mi |
1:56:05 |
7:45 |
|
| 10/29/2017 |
Run |
Cape Cod marathon |
Race |
14.9 mi |
2:10:16 |
8:46 |
|
| 7/26/2009 |
Run |
haverhill run |
Easy |
14.6 mi |
1:50:13 |
7:33 |
|
| 8/8/2011 |
Run |
South School Long run |
Long |
14.6 mi |
1:41:57 |
7:00 |
|
| 2/20/2011 |
Run |
South School Long run |
Long |
14.6 mi |
1:38:29 |
6:46 |
|
| 1/1/2010 |
Run |
South School Long run |
Long |
14.6 mi |
1:42:45 |
7:04 |
|
| 5/18/2012 |
Run |
random trails |
Easy |
14.5 mi |
1:32:46 |
6:25 |
|
| 3/30/2010 |
Run |
WPI Track |
Interval |
14.5 mi |
1:45:12 |
7:17 |
|
| 3/14/2015 |
Run |
Medford |
Long |
14.3 mi |
1:50:45 |
7:46 |
|
| 4/15/2010 |
Run |
Enid |
Long |
14.3 mi |
1:44:53 |
7:22 |
|
| 9/20/2009 |
Run |
Enid |
Long |
14.3 mi |
1:47:00 |
7:31 |
|
| 12/11/2009 |
Run |
Cemetery RJ/Alex |
Long |
14.2 mi |
1:38:00 |
6:53 |
|
| 8/30/2009 |
Run |
Cemetary and RJ/Alex |
Long |
14.2 mi |
1:47:31 |
7:34 |
|
| 10/27/2012 |
Run |
South School Long run |
Long |
14.2 mi |
1:37:36 |
6:52 |
|
| 8/27/2017 |
Run |
Stoneham Zoo Run |
Default |
14.2 mi |
1:47:39 |
7:35 |
|
| 10/14/2012 |
Run |
Haverhill |
Long |
14.2 mi |
1:44:06 |
7:20 |
|
| 12/18/2009 |
Run |
Farther Airport |
Long |
14.2 mi |
1:42:19 |
7:13 |
|
| 8/21/2017 |
Run |
Random Work Run |
Long |
14.1 mi |
1:53:10 |
8:01 |
|
| 3/30/2014 |
Run |
South school wrong turn |
Long |
14.1 mi |
1:43:38 |
7:22 |
|
| 3/23/2014 |
Run |
South school wrong turn |
Long |
14.1 mi |
|
|
|
| 5/31/2012 |
Bike |
random bike route |
Easy |
14.1 mi |
59:10 |
4:13 |
|
| 2/1/2015 |
Run |
Andover |
Long |
14.1 mi |
|
|
|
| 5/17/2013 |
Run |
Reach the Beach MA |
Tempo |
13.9 mi |
1:36:26 |
6:56 |
|
| 8/26/2010 |
Run |
Woodhill/highplain soccer field |
Interval |
13.9 mi |
1:29:26 |
6:26 |
|
| 2/7/2011 |
Run |
not where I wanted to go woburn |
Long |
13.8 mi |
1:39:15 |
7:12 |
|
| 8/25/2010 |
Run |
angel |
Easy |
13.8 mi |
1:31:39 |
6:39 |
|
| 2/13/2011 |
Run |
South |
Long |
13.5 mi |
1:35:22 |
7:06 |
|
| 8/11/2010 |
Run |
South School Variation |
Easy |
13.4 mi |
1:30:07 |
6:44 |
|
| 10/16/2022 |
Run |
Mount Desert Island Half Marathon |
Race |
13.3 mi |
1:36:40 |
7:18 |
|
| 7/23/2017 |
Run |
Charles |
Long |
13.2 mi |
1:41:18 |
7:40 |
|
| 8/23/2010 |
Run |
Gordon Shumway run |
Easy |
13.2 mi |
1:25:47 |
6:30 |
|
| 4/7/2012 |
Run |
Gordon Shumway run |
Long |
13.2 mi |
1:29:37 |
6:48 |
|
| 3/26/2012 |
Run |
Treadmill |
Long |
13.2 mi |
1:39:19 |
7:32 |
|
| 7/4/2010 |
Run |
Gordon Shumway run |
Long |
13.2 mi |
1:27:42 |
6:39 |
|
| 3/12/2010 |
Run |
Gordon Shumway run |
Easy |
13.2 mi |
1:29:52 |
6:49 |
|
| 7/19/2009 |
Run |
Random Route |
Easy |
13.2 mi |
1:36:00 |
7:17 |
|
| 4/19/2014 |
Run |
Pelham NH |
Long |
13.2 mi |
1:32:48 |
7:03 |
|
| 11/22/2015 |
Run |
Philadelphia half marathon |
Race |
13.1 mi |
1:36:20 |
7:22 |
|
| 10/18/2015 |
Run |
Mount Desert Island Half Marathon |
Race |
13.1 mi |
1:28:56 |
6:48 |
|
| 1/12/2013 |
Run |
Disney World Marathon |
Race |
13.1 mi |
1:26:30 |
6:37 |
|
| 2/27/2011 |
Run |
Hyannis half marathon |
Race |
13.1 mi |
1:21:15 |
6:13 |
|
| 8/31/2014 |
Run |
Pelham NH |
Easy |
13.0 mi |
|
|
|
| 10/7/2012 |
Run |
Treadmill |
Long |
13.0 mi |
1:32:00 |
7:05 |
|
| 9/24/2010 |
Run |
Treadmill |
Easy |
13.0 mi |
1:29:13 |
6:52 |
|
| 2/8/2010 |
Run |
Dead Horse Hill |
Easy |
13.0 mi |
1:29:30 |
6:54 |
|
| 2/7/2015 |
Run |
Westford |
Long |
12.9 mi |
|
|
|
| 9/12/2014 |
Run |
RTB NH |
Easy |
12.8 mi |
1:37:30 |
7:38 |
|
| 8/23/2009 |
Run |
airport |
Easy |
12.7 mi |
1:40:00 |
7:53 |
|
| 3/23/2019 |
Run |
New South Trail Half Marathon |
Race |
12.6 mi |
2:17:55 |
10:55 |
|
| 9/3/2010 |
Run |
Stewy's |
Easy |
12.6 mi |
1:25:26 |
6:48 |
|
| 8/27/2010 |
Run |
Stewy's |
Easy |
12.6 mi |
1:24:58 |
6:46 |
|