Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/17/2006 Gym   Default   50:00  
1/21/2006 Gym   Default   1:10:00  
1/23/2006 Gym   Default      
1/28/2006 Gym   Default   20:00  
1/29/2006 Nortic-Track   Default 5.7 mi 30:00 5:16
2/2/2006 Gym   Default   45:00  
2/4/2006 Gym   Default   45:00  
2/8/2006 Gym   Default   40:00  
2/9/2006 Gym   Default   35:00  
2/10/2006 Gym   Default   34:00  
2/15/2006 Gym   Default   40:00  
2/20/2006 Nortic-Track   Default 3.0 mi 35:00 11:40
2/22/2006 Gym   Default   54:06  
2/27/2006 Nortic-Track   Default   31:21  
3/1/2006 Gym   Default   45:00  
3/2/2006 Gym   Default   45:00  
3/3/2006 Gym   Default   1:17:00  
3/5/2006 Nortic-Track   Default   30:00  
3/6/2006 Gym   Default   1:03:03  
3/6/2006 Video Workout   Default   40:06  
3/9/2006 Gym   Default   50:00  
3/10/2006 Gym   Default   55:00  
3/13/2006 Gym   Default   1:06:00  
3/14/2006 Gym   Default   1:11:00  
3/15/2006 Gym   Default   56:00  
3/17/2006 Gym   Default   1:10:00  
3/20/2006 Gym   Default   1:20:00  
4/5/2006 Gym   Default   1:10:00  
4/17/2006 Gym   Default   1:06:00  
4/19/2006 Gym   Default   1:00:00  
4/22/2006 Gym   Default   1:00:00  
4/24/2006 Gym   Default   28:00  
4/26/2006 Gym   Default   58:00  
4/28/2006 Gym   Default      
4/30/2006 Gym   Default   55:00  
5/1/2006 Nortic-Track   Default 2.4 mi 32:23 13:30
5/2/2006 Gym   Default   46:15  
5/4/2006 Gym   Default   1:00:00  
5/9/2006 Gym   Default   45:00  
5/11/2006 Gym   Default   45:00  
5/13/2006 Gym   Default   45:00  
5/17/2006 Gym   Default   57:45  
5/17/2006 NOTE   Default      
5/22/2006 Nortic-Track   Default   41:20  
5/23/2006 Swim   Mixed 200.0 yd 15:00 2:12:01
5/26/2006 Swim   Mixed 250.0 yd 20:00 2:20:49
5/26/2006 Gym   Default   43:00  
6/1/2006 Swim   Mixed   15:00  
6/1/2006 Gym   Default   50:00  
6/3/2006 Swim   Mixed   30:00  
6/3/2006 Gym   Default   56:24  
6/5/2006 Gym   Default   50:00  
6/7/2006 Gym   Default   1:08:00  
6/9/2006 Gym   Default   52:47  
6/10/2006 Swim   Mixed   30:00  
6/12/2006 NOTE   Default      
6/12/2006 Gym   Default   40:00  
6/14/2006 Gym   Default   1:00:00  
6/16/2006 Gym   Default   36:19  
6/17/2006 Walking   Default   2:14:00  
6/19/2006 Gym   Default   1:08:00  
6/19/2006 Nortic-Track   Default   30:00  
6/21/2006 Gym   Default   1:00:00  
7/11/2006 Gym   Default   53:00  
7/13/2006 NOTE   Default      
7/24/2006 NOTE   Default      
7/31/2006 Gym   Default   33:00  
8/25/2006 NOTE   Default      
8/28/2006 NOTE   Default      
8/28/2006 Gym   Default   31:08  
8/30/2006 Nortic-Track   Default 2.5 mi 30:00 12:00
9/9/2006 NOTE   Default      
9/22/2006 Gym   Default   51:18  
9/28/2006 Gym   Default   30:00  
10/5/2006 Gym   Default   35:00  
10/21/2006 Gym   Default   40:00  
10/30/2006 Gym   Default   1:00:00  
1/22/2007 Bike   Road Ride 20.0 mi 2:00:00 6:00
1/31/2007 Video Workout   Default   25:00  
2/1/2007 Video Workout   Default   30:00  
2/6/2007 Gym   Default   30:00  
2/23/2007 Gym   Default   45:00  
2/26/2007 Video Workout   Default   25:00  
2/27/2007 Gym   Default   1:10:08  
3/6/2007 Gym   Default   45:13  
3/8/2007 Gym   Default   1:00:00  
3/10/2007 Gym   Default   49:48  
3/16/2007 Gym   Default   42:11  
3/17/2007 Gym   Default   30:00  
3/18/2007 Gym   Default   25:00  
3/18/2007 Gym   Default   30:00  
3/19/2007 Gym   Default   40:00  
3/20/2007 Gym   Default   20:00  
3/21/2007 Gym   Default   1:00:00  
3/22/2007 Gym   Default   30:00  
3/24/2007 Gym   Default   1:15:00  
3/27/2007 Gym   Default   1:00:00  
4/5/2007 Gym   Default   20:00  
4/7/2007 Gym   Default   45:00  
4/15/2007 Nortic-Track   Default   1:00:00  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help