| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
1.5 mi |
25:46 |
17:46 |
 |
| 5/8/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
2.3 mi |
38:07 |
16:35 |
|
| 4/26/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.4 mi |
53:33 |
15:51 |
|
| 4/25/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.1 mi |
48:44 |
15:32 |
|
| 4/24/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.1 mi |
50:09 |
16:08 |
|
| 4/22/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.0 mi |
48:05 |
16:15 |
|
| 4/19/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
2.3 mi |
38:22 |
16:50 |
|
| 4/12/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
2.5 mi |
43:34 |
17:34 |
|
| 4/11/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
2.4 mi |
39:32 |
16:41 |
|
| 4/4/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
57:01 |
16:04 |
|
| 3/28/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
58:19 |
16:02 |
|
| 3/27/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
4.2 mi |
1:09:28 |
16:40 |
|
| 3/22/2013 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.6 mi |
1:00:44 |
17:04 |
|
| 6/6/2012 |
Run |
Neighborhood/Lake Opeka path |
Out & Back |
3.4 mi |
53:15 |
15:51 |
|
| 3/29/2012 |
Run |
Neighborhood/Lake Opeka path |
Strides |
2.2 mi |
35:39 |
15:55 |
|
| 3/27/2012 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
3.5 mi |
49:06 |
14:12 |
|
| 3/15/2012 |
Run |
Neighborhood/Lake Opeka path |
Strides |
2.1 mi |
35:31 |
16:46 |
|
| 3/13/2012 |
Run |
Neighborhood/Lake Opeka path |
Aerobic Run |
2.4 mi |
31:36 |
13:21 |
|
| 3/6/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.3 mi |
49:21 |
15:12 |
|
| 3/2/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
26:01 |
13:01 |
|
| 2/17/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.1 mi |
43:24 |
13:50 |
|
| 2/16/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
25:50 |
12:44 |
|
| 2/15/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.7 mi |
25:53 |
15:31 |
|
| 2/13/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.1 mi |
46:20 |
14:54 |
|
| 2/11/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
48:26 |
15:20 |
|
| 2/10/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.5 mi |
19:33 |
12:57 |
|
| 1/27/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.7 mi |
20:42 |
12:28 |
|
| 1/26/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.7 mi |
26:37 |
15:46 |
|
| 1/23/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.3 mi |
50:57 |
15:33 |
|
| 1/20/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.6 mi |
22:00 |
14:12 |
|
| 1/17/2012 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.4 mi |
34:12 |
14:26 |
|
| 10/7/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.4 mi |
36:05 |
15:02 |
|
| 9/22/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.5 mi |
1:00:26 |
17:16 |
|
| 9/19/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.7 mi |
1:05:03 |
17:27 |
|
| 9/15/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.7 mi |
1:03:13 |
17:03 |
|
| 9/12/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.6 mi |
1:05:44 |
18:10 |
|
| 8/1/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
55:58 |
17:20 |
|
| 7/29/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.4 mi |
1:00:09 |
17:42 |
|
| 7/28/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.0 mi |
57:45 |
19:23 |
|
| 4/13/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.6 mi |
37:36 |
14:45 |
|
| 3/30/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
55:15 |
17:13 |
|
| 3/29/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
54:18 |
16:52 |
|
| 3/24/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
56:38 |
17:46 |
|
| 3/23/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
53:41 |
16:50 |
|
| 3/22/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.2 mi |
54:54 |
17:20 |
|
| 3/21/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.0 mi |
51:34 |
17:29 |
|
| 3/19/2011 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
33:22 |
16:22 |
|
| 7/8/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
6.1 mi |
40:23 |
6:36 |
|
| 6/21/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.8 mi |
31:43 |
17:20 |
|
| 6/19/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
6.8 mi |
45:11 |
6:42 |
|
| 6/16/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
10.4 mi |
1:10:27 |
6:49 |
|
| 6/14/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
6.0 mi |
42:41 |
7:09 |
|
| 6/13/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
5.6 mi |
32:38 |
5:52 |
|
| 6/4/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
5.8 mi |
37:18 |
6:26 |
|
| 6/2/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
4.6 mi |
29:34 |
6:25 |
|
| 5/27/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
1.8 mi |
34:04 |
18:37 |
|
| 5/14/2010 |
Bike |
Neighborhood/Lake Opeka path |
Easy |
5.5 mi |
42:55 |
7:51 |
|
| 5/12/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.5 km |
42:48 |
27:08 |
|
| 5/10/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.4 mi |
41:44 |
17:37 |
|
| 5/6/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.7 mi |
42:05 |
15:43 |
|
| 5/3/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.8 mi |
50:57 |
18:28 |
|
| 4/23/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
38:50 |
19:14 |
|
| 4/22/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.0 mi |
38:03 |
18:51 |
|
| 4/14/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.8 km |
1:01:19 |
25:42 |
|
| 4/12/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
2.7 mi |
46:56 |
17:20 |
|
| 4/9/2010 |
Run |
Neighborhood/Lake Opeka path |
Easy |
3.3 km |
1:03:03 |
31:14 |
|
| 1/25/2010 |
Run |
Neighborhood/Lake Opeka path |
Default |
2.4 mi |
43:58 |
18:43 |
|