Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
9/18/2022 Bike
Greenway
Default 37.5 mi 2:33:14 4:05
4/28/2012 Bike
Newman Center Bike Race
Race 36.8 mi 2:02:28 3:20
6/26/2016 Bike   Long 36.4 mi 2:40:12 4:25
8/26/2018 Bike   Default 32.2 mi 2:03:00 3:49
3/6/2006 Bike   Easy 31.3 mi 1:38:11 3:09
10/29/2006 Run
Random Route
Run 30.0 mi    
10/22/2006 Run
Random Route
Run 30.0 mi    
10/15/2006 Run
Random Route
Run 30.0 mi    
10/8/2006 Run
Random Route
Run 30.0 mi    
6/25/2009 Bike
Away
Easy 27.0 mi 2:06:59 4:43
10/2/2022 Run
Twin Cities Marathon
Race 26.2 mi 3:11:47 7:19
4/18/2016 Run
Boston Marathon
Race 26.2 mi 3:23:02 7:45
6/20/2015 Run
Grandmas Marathon
Race 26.2 mi 2:34:32 5:54
9/21/2015 Bike   Long 25.2 mi 2:20:41 5:35
11/17/2019 Bike   Default 24.6 mi 2:41:14 6:33
9/12/2021 Bike
Cedar Lake Trail
Long 24.6 mi 1:41:54 4:09
4/4/2016 Run
Chaska
Long 24.2 mi 2:45:57 6:51
4/26/2012 Bike
Red River
Long 23.7 mi 2:01:12 5:07
7/13/2010 Bike
Cty. Road 140
Long 23.4 mi 1:28:24 3:47
7/16/2014 Bike
Red River
Long 22.6 mi 1:18:10 3:28
5/3/2015 Run
Carver Park Reserve
Long 22.3 mi 3:00:00 8:05
5/31/2015 Run
Minneapolis
Long 22.1 mi 2:27:37 6:41
4/11/2010 Bike
Dad's House
Long 21.2 mi 1:39:10 4:42
9/5/2021 Bike
Southside LRT
Long 21.0 mi 1:26:36 4:08
5/22/2015 Run
Victoria
Long 21.0 mi 2:18:11 6:35
7/6/2010 Bike
Carver Park
Long 20.8 mi 1:12:20 3:30
7/1/2010 Bike
Southside LRT
Long 20.8 mi 1:15:50 3:40
6/30/2010 Bike
Baker
Long 20.8 mi 1:14:19 3:35
6/29/2010 Bike
Elm Creek
Long 20.8 mi 1:10:04 3:23
3/15/2015 Run
Chaska
Long 20.5 mi 2:12:35 6:29
7/29/2012 Run
Norwood/Young America Pain Train
Long 20.4 mi 2:15:25 6:39
3/22/2015 Run
Chaska
Long 20.2 mi 2:15:15 6:42
9/11/2022 Run
Cedar Lake Trail
Long 20.2 mi 2:43:56 8:08
9/4/2022 Run
Southside LRT
Pace 20.0 mi 2:29:03 7:27
8/28/2022 Run
LRT
Long 20.0 mi 2:30:23 7:32
3/20/2016 Run
Sartell
Long 20.0 mi 2:15:56 6:48
2/24/2006 Skiing   XC 20.0 mi 5:01:05 15:04
12/18/2005 Skiing   XC 19.9 mi 5:35:48 16:54
3/27/2016 Run
Chanhassen
Long 19.5 mi 2:13:03 6:50
4/19/2015 Run
LRT
Long 19.3 mi 2:06:33 6:34
4/12/2015 Run
Chaska
Long 19.0 mi 2:13:22 7:02
8/14/2016 Bike
Minneapolis Deluxe
Long 18.6 mi 1:05:35 3:32
2/7/2014 Bike
UND Wellness Center
Long 18.5 mi 1:00:00 3:15
4/30/2012 Bike
Red River
Long 18.4 mi 1:20:44 4:24
3/8/2015 Run
Hood River
Long 18.2 mi 2:02:03 6:44
10/7/2012 Run
Chaska
Long 18.1 mi 2:05:28 6:56
2/5/2014 Bike
UND Wellness Center
Long 18.1 mi 1:00:00 3:20
2/21/2016 Bike
Hermosa Beach
Easy 18.0 mi 1:57:45 6:33
8/20/2022 Run
Gleason Hills
Pace 18.0 mi 2:09:06 7:11
7/16/2017 Run
Southside LRT
Long 18.0 mi 2:13:20 7:25
3/13/2016 Run
Minneapolis Deluxe
Long 18.0 mi 2:11:07 7:18
3/10/2010 Run
Mom's House
Long 18.0 mi 2:00:58 6:44
8/10/2009 Run
Away
Long 18.0 mi 2:02:13 6:48
2/22/2009 Run
Chanhassen Long
Long 18.0 mi 2:11:53 7:20
2/8/2014 Bike
UND Wellness Center
Long 17.9 mi 1:00:00 3:22
2/2/2014 Bike
UND Wellness Center
Long 17.9 mi 1:00:00 3:22
7/9/2014 Bike
Red River
Long 17.9 mi 1:00:55 3:25
2/1/2014 Bike
UND Wellness Center
Long 17.8 mi 1:00:00 3:22
2/3/2014 Bike
UND Wellness Center
Long 17.8 mi 1:00:00 3:23
1/30/2014 Bike
UND Wellness Center
Long 17.4 mi 1:00:00 3:27
8/9/2016 Bike
Greenway
Default 17.3 mi 1:00:26 3:30
7/8/2010 Bike
Chan/Chaska Box
Long 17.3 mi 1:05:19 3:47
7/5/2014 Bike
Carver Park Reserve
Long 17.2 mi 1:30:00 5:15
4/8/2015 Run
Chaska
MLR 17.1 mi 1:52:14 6:34
3/1/2015 Run
Minneapolis Lakes
Long 17.0 mi 1:52:01 6:36
12/16/2012 Run
Minneapolis Lakes
Long 17.0 mi 1:57:19 6:55
12/20/2012 Bike   Long 16.9 mi 1:00:00 3:34
12/19/2012 Bike   Easy 16.7 mi 1:00:00 3:36
5/3/2020 Bike
Luce Line
Easy 16.7 mi 1:37:24 5:51
5/7/2016 Bike
Sartell
Easy 16.6 mi 1:42:16 6:10
4/26/2015 Run   Long 16.6 mi 1:46:43 6:26
12/25/2012 Bike   Long 16.5 mi 1:00:00 3:39
8/5/2009 Run
Dad's House
Long 16.4 mi 2:06:41 7:43
4/14/2013 Run
East Grand Forks
Long 16.4 mi 1:51:44 6:49
7/9/2017 Run
Nordeast
Long 16.3 mi 2:05:23 7:42
6/25/2017 Run
Minneapolis Lakes
Long 16.3 mi 1:56:32 7:09
12/30/2012 Bike   Long 16.3 mi 1:00:00 3:41
7/1/2012 Run
Stuff Creek
Long 16.2 mi 1:57:24 7:14
8/18/2013 Run
North Chan
Long 16.2 mi 1:51:01 6:52
3/14/2009 Run
Dad's House
Long 16.2 mi 1:53:58 7:03
2/15/2009 Run
The Old School
Long 16.1 mi 1:52:57 7:00
2/22/2015 Run
Minneapolis
Long 16.1 mi 1:46:47 6:38
7/2/2011 Bike
LRT
Easy 16.0 mi 1:19:54 5:00
9/17/2022 Bike
Southside LRT
Default 16.0 mi 1:00:41 3:48
8/14/2022 Run
Southside LRT
Pace 16.0 mi 2:04:24 7:47
2/17/2018 Run
Minnehaha-Nokomis
Long 16.0 mi 1:55:45 7:15
1/17/2016 Run
Minneapolis-Nokomis
Long 16.0 mi 1:47:29 6:44
10/27/2013 Run
South Grand Forks
Long 16.0 mi 1:44:40 6:33
10/20/2013 Run
South Grand Forks
Long 16.0 mi 1:44:10 6:31
10/6/2013 Run
South Grand Forks
Long 16.0 mi 1:43:30 6:29
9/22/2013 Run
South Grand Forks
Long 16.0 mi 1:47:34 6:44
9/15/2013 Run
South Grand Forks
Long 16.0 mi 1:45:45 6:37
9/8/2013 Run
South Grand Forks
Long 16.0 mi 1:45:45 6:37
9/1/2013 Run
South Grand Forks
Long 16.0 mi 1:50:10 6:54
8/25/2013 Run
South Grand Forks
Long 16.0 mi 1:48:46 6:48
12/29/2012 Bike   Long 16.0 mi 1:00:00 3:45
7/8/2012 Run
EPEC
Long 16.0 mi 1:50:21 6:54
8/13/2011 Run
Long Valley
Long 16.0 mi 1:57:30 7:21
8/6/2011 Run
Long Valley
Long 16.0 mi 1:56:07 7:16
7/31/2010 Run
VicTOURia
Long 16.0 mi 2:04:38 7:48