| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/18/2018 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:25:00 |
12:25 |
 |
| 11/1/2015 |
Run |
NYC Marathon |
Easy |
26.2 mi |
4:55:06 |
11:16 |
|
| 11/15/2014 |
Run |
Revel Canyon City |
Race |
26.2 mi |
3:58:23 |
9:06 |
|
| 2/17/2013 |
Run |
birmingham marathon |
Race |
26.2 mi |
4:15:20 |
9:45 |
|
| 4/30/2011 |
Run |
Country Music Marathon |
Race |
26.2 mi |
4:14:21 |
9:43 |
|
| 2/13/2011 |
Run |
Mercedes Marathon |
Race |
26.2 mi |
3:43:33 |
8:32 |
|
| 11/21/2010 |
Run |
Flying Monkey Marathon #5 |
Race |
26.2 mi |
4:29:45 |
10:18 |
|
| 4/24/2010 |
Run |
Country Music Marathon |
Race |
26.2 mi |
3:45:35 |
8:37 |
|
| 11/22/2009 |
Run |
Race: Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
3:52:33 |
8:53 |
|
| 11/23/2008 |
Run |
Race: Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
3:57:32 |
9:04 |
|
| 4/21/2008 |
Run |
Race: Boston Marathon |
Race |
26.2 mi |
3:40:16 |
8:25 |
|
| 11/18/2007 |
Run |
Race: Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
3:44:20 |
8:34 |
|
| 4/28/2007 |
Run |
Race: Country Music Marathon |
Race |
26.2 mi |
3:42:50 |
8:31 |
|
| 11/3/2007 |
Run |
Percy Warner Park 11.2 |
long |
22.0 mi |
3:23:30 |
9:15 |
|
| 8/31/2011 |
Bike |
gym |
Hill |
21.5 mi |
1:00:00 |
2:48 |
|
| 10/20/2007 |
Run |
Percy Warner Park 11.2 |
long |
21.5 mi |
3:22:22 |
9:25 |
|
| 3/29/2008 |
Run |
Percy Warner Park 11.2 |
long |
21.0 mi |
3:12:22 |
9:10 |
|
| 3/9/2008 |
Run |
Percy Warner Park 11.2 |
long |
21.0 mi |
3:12:18 |
9:10 |
|
| 10/6/2007 |
Run |
Percy Warner Park 11.2 |
long |
21.0 mi |
3:22:00 |
9:38 |
|
| 5/25/2013 |
Run |
Downtown |
long |
20.5 mi |
3:13:02 |
9:25 |
|
| 1/29/2011 |
Run |
Downtown |
long |
20.5 mi |
3:10:00 |
9:17 |
|
| 11/3/2018 |
Run |
Downtown |
long |
20.0 mi |
|
|
|
| 6/16/2018 |
Bike |
|
Easy |
20.0 mi |
|
|
|
| 3/29/2014 |
Run |
CMM course |
long |
20.0 mi |
3:17:30 |
9:53 |
|
| 3/15/2014 |
Run |
CMM course |
long |
20.0 mi |
3:14:20 |
9:43 |
|
| 5/11/2013 |
Run |
Downtown |
long |
20.0 mi |
3:10:12 |
9:31 |
|
| 4/17/2011 |
Run |
Kroger 2 Kroger |
long |
20.0 mi |
3:14:10 |
9:43 |
|
| 1/2/2011 |
Run |
shelby/stones river |
long |
20.0 mi |
3:04:39 |
9:14 |
|
| 10/9/2010 |
Run |
MonkeyVille |
long |
20.0 mi |
3:16:50 |
9:51 |
|
| 4/11/2010 |
Run |
Kroger 2 Kroger |
long |
20.0 mi |
3:01:20 |
9:04 |
|
| 3/20/2010 |
Run |
Striders West End Ramble |
long |
20.0 mi |
3:01:04 |
9:04 |
|
| 3/6/2010 |
Run |
Stones River Greenway |
long |
20.0 mi |
3:08:00 |
9:24 |
|
| 11/8/2009 |
Run |
MonkeyVille |
long |
20.0 mi |
3:10:10 |
9:31 |
|
| 11/1/2009 |
Run |
Downtown |
long |
20.0 mi |
3:05:00 |
9:15 |
|
| 11/1/2008 |
Run |
Percy Warner Park 11.2 |
long |
20.0 mi |
3:09:10 |
9:28 |
|
| 10/18/2008 |
Run |
Downtown |
long |
20.0 mi |
3:08:10 |
9:25 |
|
| 2/23/2008 |
Run |
Downtown |
long |
20.0 mi |
2:51:53 |
8:36 |
|
| 4/15/2007 |
Run |
Downtown |
long |
20.0 mi |
3:10:00 |
9:30 |
|
| 3/25/2007 |
Run |
Downtown |
long |
20.0 mi |
3:18:00 |
9:54 |
|
| 3/11/2007 |
Run |
Downtown |
long |
20.0 mi |
3:15:00 |
9:45 |
|
| 10/10/2014 |
Run |
MonkeyVille |
long |
19.5 mi |
|
|
|
| 6/9/2013 |
Run |
ann arbor |
Progression |
19.5 mi |
2:51:00 |
8:47 |
|
| 7/27/2013 |
Run |
CMM Bandit |
long |
19.3 mi |
3:07:39 |
9:45 |
|
| 9/16/2007 |
Run |
Percy Warner Park 11.2 |
long |
19.0 mi |
3:00:00 |
9:29 |
|
| 3/4/2007 |
Run |
Percy Warner Park 11.2 |
long |
19.0 mi |
3:05:00 |
9:45 |
|
| 8/3/2013 |
Run |
MonkeyVille |
long |
19.0 mi |
|
|
|
| 2/2/2013 |
Run |
Downtown |
long |
19.0 mi |
3:10:30 |
10:02 |
|
| 1/12/2013 |
Run |
Downtown |
long |
19.0 mi |
3:05:45 |
9:47 |
|
| 1/15/2011 |
Run |
Monkey/ Edwin |
long |
19.0 mi |
3:00:00 |
9:29 |
|
| 4/12/2014 |
Run |
CMM course |
long |
18.5 mi |
3:00:30 |
9:46 |
|
| 10/13/2018 |
Run |
|
long |
18.0 mi |
|
|
|
| 11/2/2014 |
Run |
Downtown |
long |
18.0 mi |
|
|
|
| 9/27/2014 |
Run |
Downtown |
long |
18.0 mi |
2:54:44 |
9:43 |
|
| 2/22/2014 |
Run |
CMM course |
long |
18.0 mi |
2:50:38 |
9:29 |
|
| 4/27/2013 |
Run |
CMM Bandit |
easy/mod/easy |
18.0 mi |
2:45:30 |
9:12 |
|
| 1/26/2013 |
Run |
Downtown |
long |
18.0 mi |
2:50:12 |
9:28 |
|
| 8/7/2011 |
Bike |
Natchez Trace Pkwy |
Easy |
18.0 mi |
1:22:00 |
4:34 |
|
| 11/6/2010 |
Run |
MonkeyVille |
long |
18.0 mi |
2:57:20 |
9:52 |
|
| 10/30/2010 |
Run |
Richland/Downtown |
long |
18.0 mi |
2:46:12 |
9:14 |
|
| 10/23/2010 |
Run |
MonkeyVille |
long |
18.0 mi |
3:00:00 |
10:00 |
|
| 2/20/2010 |
Run |
Striders/CMM course |
long |
18.0 mi |
2:37:53 |
8:47 |
|
| 10/15/2009 |
Run |
Edwin Warner |
long |
18.0 mi |
2:57:00 |
9:50 |
|
| 8/24/2008 |
Run |
Downtown |
long |
18.0 mi |
2:41:16 |
8:58 |
|
| 4/5/2008 |
Run |
Stone Gates to Radnor |
long |
18.0 mi |
2:36:18 |
8:41 |
|
| 2/16/2008 |
Run |
Percy Warner Park 11.2 |
long |
18.0 mi |
2:44:21 |
9:08 |
|
| 4/1/2007 |
Run |
Downtown |
long |
18.0 mi |
2:54:00 |
9:40 |
|
| 2/3/2008 |
Run |
Percy Warner Park 11.2 |
long |
17.8 mi |
2:39:51 |
9:01 |
|
| 7/19/2013 |
Run |
Monkey/ Edwin |
long |
17.5 mi |
3:05:22 |
10:36 |
|
| 4/3/2011 |
Run |
MonkeyVille |
long |
17.5 mi |
2:55:00 |
10:00 |
|
| 3/22/2008 |
Run |
Downtown |
long |
17.5 mi |
2:35:09 |
8:52 |
|
| 9/30/2007 |
Run |
Percy Warner Park 11.2 |
long |
17.0 mi |
2:50:00 |
10:00 |
|
| 9/8/2007 |
Run |
Percy Warner Park 11.2 |
long |
17.0 mi |
2:40:20 |
9:26 |
|
| 2/18/2007 |
Run |
Downtown |
long |
17.0 mi |
2:45:00 |
9:43 |
|
| 10/17/2015 |
Run |
Downtown |
long |
17.0 mi |
|
|
|
| 10/4/2015 |
Run |
MonkeyVille |
long |
17.0 mi |
3:00:00 |
10:36 |
|
| 7/13/2013 |
Run |
MonkeyVille |
long |
17.0 mi |
2:45:40 |
9:45 |
|
| 7/6/2013 |
Run |
MonkeyVille |
long |
17.0 mi |
2:46:00 |
9:46 |
|
| 4/20/2013 |
Run |
Shelby Bottoms Greenway |
long |
17.0 mi |
2:43:45 |
9:38 |
|
| 12/22/2012 |
Run |
26 for 26 |
long |
17.0 mi |
2:35:31 |
9:09 |
|
| 9/9/2011 |
Bike |
gym |
Hill |
17.0 mi |
1:00:00 |
3:32 |
|
| 9/2/2011 |
Bike |
gym |
Hill |
17.0 mi |
1:00:00 |
3:32 |
|
| 9/19/2010 |
Run |
kroger to kroger |
long |
17.0 mi |
2:39:30 |
9:23 |
|
| 2/7/2010 |
Run |
MonkeyVille |
long |
17.0 mi |
2:38:12 |
9:19 |
|
| 10/22/2009 |
Run |
Percy Warner Park 11.2 |
long |
17.0 mi |
2:45:00 |
9:43 |
|
| 10/3/2009 |
Run |
Percy Warner Park 11.2 |
long |
17.0 mi |
2:44:00 |
9:39 |
|
| 12/15/2012 |
Run |
MonkeyVille |
long |
16.5 mi |
|
|
|
| 3/19/2011 |
Run |
Stones River Greenway |
long |
16.5 mi |
|
|
|
| 12/24/2010 |
Run |
Downtown |
long |
16.5 mi |
2:38:00 |
9:35 |
|
| 9/29/2018 |
Run |
MonkeyVille |
long |
16.0 mi |
|
|
|
| 9/20/2015 |
Run |
MonkeyVille |
long |
16.0 mi |
2:45:00 |
10:19 |
|
| 5/11/2014 |
Bike |
|
Hill |
16.0 mi |
56:00 |
3:30 |
|
| 2/1/2014 |
Run |
Bongo2Bongo |
long |
16.0 mi |
2:31:15 |
9:28 |
|
| 11/14/2011 |
Bike |
trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/28/2010 |
Run |
MonkeyVille |
long |
16.0 mi |
2:40:00 |
10:00 |
|
| 4/4/2010 |
Run |
MonkeyVille |
long |
16.0 mi |
2:35:00 |
9:42 |
|
| 3/27/2010 |
Run |
Downtown |
long |
16.0 mi |
2:30:00 |
9:23 |
|
| 1/24/2010 |
Run |
Bongo2Bongo |
long |
16.0 mi |
2:28:10 |
9:16 |
|
| 8/29/2009 |
Run |
Shelby Bottoms Greenway |
long |
16.0 mi |
2:26:49 |
9:11 |
|
| 9/28/2008 |
Run |
Percy Warner Park 11.2 |
long |
16.0 mi |
2:33:37 |
9:37 |
|
| 2/10/2008 |
Run |
Downtown |
long |
16.0 mi |
2:16:33 |
8:33 |
|